Expressing Gratitude To ALL Those Bringing Success To The Light!

Today is Thanksgiving Day in Sunny San Diego, CA, where I’m presently staying on this 2+ year journey to bring my light, love and healing to others, living on faith and continuing my work to oust the dark. So I’m sending you a picture I took of this unique and fun greeting I passed on the Pacific beach/Mission Beach boardwalk a few months ago.

Although I am spending this holiday alone, which isn’t unusual in my present life, I have much to be grateful for so wanted to share that with you.

Personally I am grateful I’ve had a clean, safe space to stay these last few months where I knew I was welcome as long as I needed the space, and it has given me the comfort and security needed so John and I could do the deep work we are doing now. This is my 42nd place to stay on this journey so it is wonderful to not have to look for another place.

I am grateful for all you readers that although you don’t “like” my posts or comment very often, you still think enough of what I share, to sign up and follow me, through all the times I post regularly and all the times I don’t. And I’m grateful for all my followers who write wonderful blogs themselves. I have enjoyed building relationships with some of you and I consider you friends!

I’m VERY grateful to all the humans, off world beings and higher dimensional beings who have worked so hard to bring forth the surrender of the Chimera, the shutdown of all their technologies, the so far etheric level surrender of the cabal and all their down-line; to take care of everything that needs to happen to bring forth the RV/GCR, prosperity packages, humanitarian funds, the historic bond sales, NESARA, GESARA and set up a light based financial system; to ultimately bring forth the physical level surrender of the cabal, shut down all their technologies, dark based governments, dark based companies, dark based justice system, dark based media and all the other ways they have controlled humanity and kept them ill and enslaved; to prepare to bring forth new light based governments; to prepare to bring forth free energy, a light based media, disclosure, and clean up the planet; and all the other situations and ways you are working to help humanity shift onto a timeline of Oneness and create a new world.

I’m grateful for all the spiritual teachers, spiritual writers, healing modalities, intel people, whistleblowers, protesters, activists, light based artists/musicians/film makers/writers, leaders, and just plain folks who have worked so hard to bring forth the truth, inspire humanity to change, and lead the call of the light.

I’m grateful for this beautiful planet and its patience with us humans as the cabal and humanity have treated it so poorly at times and taken it for granted, and yet, it continues to bloom and bring forth such brilliance in a dazzling array of environments. flora and fauna, and creatures galore.

I’m grateful for humanity for maintaining a heroic level of courage, love, compassion, perseverance, dedication and support for one another in the midst of all the challenges to that in the way.

I’m grateful to John for his continuing support and for bringing his work to me so we could grow and share the work in such a meaningful way.

I’m grateful to be a part of this deep work at the level of creation, to assist in the transformation of the planet.

I’m grateful that after pursuing to oust the dark from it’s inception, that it will soon be done and I can move on to new adventures.

I’m grateful for this body vehicle, my soul, my birth, my family, my son, my adopted daughter for supporting me, pushing me to grow in loving and not so loving ways, so that I could become who I am today, and who I will become tomorrow.

On this US based Thanksgiving holiday, this day of reflection and gratitude, the cusp of the New World of the light……what are YOU grateful for? Please share that below.

Much love to you all, all around the world. May you be blessed in ALL ways!!!

If you haven’t checked it out yet, here is a guided meditation you can do for relaxation, and stress release, as well as to lend your light to the victory of the light and design the life and world you desire.

https://empowerandbalance.wordpress.com/2014/11/24/guided-meditation-for-stepping-onto-the-timeline-of-oneness-celebrating-the-victory-of-the-light/

This is not a time for condemnation and punishment.

This is so exciting to read as it validates the information John and I have received in our work!

Jesus through John

Jesus Audio Blog for Saturday November 22nd.

Hello, this is John with Jesus’ message for Saturday November 22^nd 2014. Today he is once again talking to us about the closeness of our awakening. Again I will share with you our complete communication.

Jesus Blog # 239 for ​Saturday November 22nd 2014. Channeled Friday November 21st 2014 17.10.

Me:  Good evening Dear Jesus.  Thank you very much for your last message.  Is this a good time to start a new one?  I think I’m relaxed enough if you are free and willing.

Jesus:  Good evening John.  Yes I’m ready, willing, and enthusiastic about the idea.  There is so much to tell because so much is happening.  Yes, it really is.  Glorious delight is in store for you all SOON!

Me:   Well, there has been so much disappointment that it’s now way past the time to reverse the flow and…

View original post 1,222 more words

Celebrate, Celebrate, Dance To The New Day!!! Yay!!!!!!!

Photo taken from Google images, so I apologize to the creator of this for not having your information to post here. Thanks for the image.

Good news friends!!! John and I just got news this afternoon that the Cabal/Illuminati has been defeated. As I’ve written, the Chimera surrendered already, the Archons chose to transition to the light and the Cabal were the last hold outs. John and I did a 2 hour session earlier and negotiated some shifts toward this, so it is exciting that within 2 hours after that, the defeat was accomplished. I’d like to thank President Obama, Putin, and all the other group members who have tirelessly worked toward this event, both in and out of body. I asked St. Germaine how long after this defeat it will take to shift humanity and the planet into the light, asking for a physical earth time answer, and he responded that it would happen within a few days at the most. So may it be so!!! Our information comes on an energetic level and shifts into the physical take time, so it was great news to have this response. You can find out more particulars about all of this on John’s blog http://www.freedom4humanity.wordpress.com I’m really hoping to see real tangible evidence of this soon. Operating on the energetic level, like I do, can bring doubts and questions, but i have seen some outward shifts as well. So I’m personally looking forward to seeing this all show up within days.

After working to oust the dark since the beginning of it’s inception in this universe, it is a great relief to have this finally happen. It makes all the horrible tortures and deaths I went through in other lifetimes and all the struggles, challenges, betrayals and abandonments this lifetime worth it. I am so grateful that Spirit connected John and I so we could do this work together, so grateful for John creating the space for me to join him in this work, very grateful to you all my readers and friends for your support, too. I may not physically be connecting with you but I can feel your energy and it has been invaluable.

I’m going to keep this short today but just wanted to let all of you know this wonderful news. Soon the planet and thus your lives are going to be showing up in a much different way, a much better way. So get ready and put in your “order” for the kind of life and world you now choose!!!

Victory to the Light! Love Wins!

Much love to you all!

And let me know your thoughts and feelings and experiences!

Please Keep The Prayers And Thoughts Coming

I’m re-blogging this to ask for prayers, energies, visions of light based outcomes for this area, all the homes, animals and people there. I attended a Native American ceremony several years ago and watched the head of our Medicine wheel group stand up with his staff and divide a coming storm that was headed directly toward us. It would have brought intense rain and disrupted our ceremony. Instead the storm parted, lessened and went around us. So I know and have seen the power of intention!

Connecting Beyond

[This picture was taken from my eating room window, from the sill itself to try to express to you how deep this snow is. This photo really does not convey the huge amount of snow you are looking at that stands well over the sill of my window.]

~~~~~~

Dearest Friends …. To even try to put into words how deeply touched I am by all your concern, prayers, thoughts, Love, and Light, is not possible. We are living through one of the greatest disasters known to WNY and Lancaster, NY. At times it is terrifying, gut wrenching fear wanting to just take over. That I will not allow to happen.

I am feeling very tired this day, my face pale, my stomach hurting, bouts of dizziness coming and going, and all I want to do is to lay down and sleep. I am not able to do this. My…

View original post 327 more words

Friendship in the New Reality!

Hugging bushes photo by Katelon

Friends

Smiles, laughs, the love of friends
that’s what makes me high
opening up inside to caress all that comes.

High times, low times, friends survive
all that comes in between
cherishing the light each other holds
inside, filled with dreams.

Sometimes craziness threatens to come between
the faith, the pact of a friendship’s life.
But you hold onto the love,
because of all you gain.

Through the low times, high times
friends survive all that comes in between
cherishing the light each other holds
inside, filled with dreams.

© Katelon T. Jeffereys

This is a poem I wrote in 1976 and it is still one of my favorites. It has been on my mind as I still spend so much time alone. I certainly have plenty of out of body “friends” but it’s not like they can really walk down the street with me or sit across from me at some meal. I have numerous FB friends and friends that I stay in touch with via phone, text or email. But again, much of my time is spent alone. I don’t think I am the exception either. Especially in the “lightworker” community, as they are often alone in their beliefs, their experiences, all while doing their work to assist the light agenda on this planet, but lack physical support.

I’ve been writing about the recent surrender of the Chimera, the dark cloned race created by Ankara and placed here in underground bunkers on this planet, who had placed various dark technologies within humanity as well as on the planet. The Archons, energetic beings on the etheric plane of this planet also had technologies hampering humanity and the planet. As previously reported the head of the Chimera has been working with the light forces and shut down their technologies on the planet. In my session with John yesterday, the Archons came forward and announced that they all wanted to transition to the light, and that they welcomed a coordinated effort with the Chimera head and the light forces to shut down all their dark technologies as well. They are all jumping for joy now that they can move forward with open doors of possibilities in their evolutionary journey.

Why I’m mentioning all of this is that up until now, our planet has been based on survival, economic slavery, lack, competition, survival of the fittest, and separation. It is amazing that human beings have managed to have families, build community, express love and compassion at all, as many religious doctrines, governmental dictates, societal rules, cultural and racial beliefs and prejudices, economic biases, and gender discrimination passed down to inform our cultures, have rather than encouraged the supposed love, kindness, and support they were created from and instead posited beliefs that served to divide people even more. This was all at the hands of the dark, to keep humanity separate, weak, fearful and easy to control.

Community and friendship have also taken a big hit with the more westernized fast paced lifestyles, too; longer work days, back yards, and yes, even the technology that connects us globally and yet invades most face to face conversations and even distracts at a shared meal. I lived in Seattle for 14 years, a record for me, and joined a few groups, went to and occasionally played at open mics, did some volunteer work, worked for others some and yet still managed to do most things alone. Luckily I am ok with going to a movie alone, a meal out, a hike, a trip, and now my over two year journey. But it wasn’t without an effort to connect that I ended up mostly alone.

The dark has done what it can through its media and other outlets to separate people. Even when people do manage to come together, without a concerted effort there is often dysfunction and dissent. So up until now, the path to friendship has had its share of blocks and challenges.

Once the dark is ousted and light and love take full control of religions, governments, countries, companies and the minds and hearts of humanity, the technologies fully shut down along with all their effects, the truth revealed of all that kept us separate, I believe we will be able to move into true friendship/relationship with ourselves, each other and Spirit. Can you imagine a world where housing, clean water, safety and plenty to eat is taken care of and obtained easily? Can you imagine a world where governments truly work to support its citizens and work in cooperation with all other governments? Can you imagine a week with plenty of time for your family, your community, your friends, yourself? With our basic needs taken care of, and meaningful work that doesn’t take up most of your week, this leaves time to connect with others. And especially, with these beliefs gone that have kept us in survival mode and such competition, judgment, self-judgment, reaction and separation, I believe we will finally move into deep friendships that serve to inspire us and lift us even higher. I believe that communities will thrive, true sustainable cooperative communities.

I’m looking forward to that day. How about you? To move forward in life unfettered inside and outside…..no more need to protect or defend….just open unabashed love extended to others. Wow!!!

A Change of Pace….Some Aromatherapy Recipes for Relaxation!

I don’t know about you but between this heavy work I am doing and all the energy coming into the planet, I am feeling pretty worn out these days. Then, on top of that, there is the frantic holiday season energy that kicks up the atmosphere about 80 degrees and things can get pretty dicey.

So I decided to take a break today from talking about ousting the dark and give you a couple recipes to make your own aromatherapy bath salts and scrubs, for relaxation for you and/or for DIY gifts to give as presents.

These are both easy to make. Sorry I don’t have pictures, but they are very easy to follow recipes. One year I made up gifts bags for friends with a jar of homemade bath salts, salt scrub, small bottles of an aromatherapy oil mixture and a spray bottle of aromatherapy oil mixtures in water and a little bit of vodka to preserve it. In Seattle, WA, there is a great store, called Zenith Supplies, and they carry a good supply of massage lotions and oils, candle making supplies, aromatherapy oils and various containers to put your creations into for gifting or home use. You can order from them online, too. http://www.zenithsupplies.com/

I also made them one year in a preschool/after-school program where I was working. We used it as a fundraiser. We took used baby food jars, cut up pieces of calico fabric and put it over the lids, and tied that on with ribbon. I printed out labels that we attached via the ribbon.

To make these, you can use any size container with a lid, as you will want to allow the salt and borax, if you are using that, and the oils, to marinate for several days, stirring it occasionally to make sure that the ingredients are thoroughly mixed and the oils spread throughout.

Refresh:

Ingredients: Ginger, lemongrass, geranium oils; sea salt, Epsom salts, borax.
Directions: Add 1/2 cup after bath water is drawn, may add extra Epsom salts.
Uses: Uplifting and relaxing. For aches, pains, poor circulation, coughs, indigestion, colds, flu, infection, mental fatigue, nervous exhaustion, stress, depression.

For this recipe for bath salts, I used both epsom salt and sea salt, along with the borax, but you could just use all of just one salt if you choose. If you use 1 cup each of epsom salt, sea salt and borax, use around 20-30 drops combined of the essential oils. You can divide the oils evenly or use more according to your preference. If you prefer a stronger smelling bath salt, just add extra oil. Wait a day or so though to make this determination, as the oils will permeate the dry ingredients. When I make this for gifts, I make it in big quantities, doubling and tripling the amounts used.

Warming Salt Scrub:

Ingredients: Sea Salt, Safflower oil, Vitamin E oil; Tangerine, Clove, Cinnamon oils.
Directions: Test on small area first for allergies. Wash face or body first, then apply small amount of product, scrub, then rinse.
Uses: Exfoliates, nourishes and moisturizes. Aromatherapy oils for relaxation, depression, infections, digestion, circulation.

For this recipe, for each cup of sea salt, use 1/4 cup of safflower oil and 1/4 cup of Vitamin E oil. You could also use Almond oil instead of the Safflower oil. If using 1 cup of sea salt start with about 15 drops of the combined essential oils. I would recommend using more of the Tangerine and less of the clove and cinnamon as they are very strong oils. So perhaps 11 drops of Tangerine oil and 2 drops each of cinnamon and 2 drops of clove. Again, let this marinate in your closed container and stir occasionally, adding more essential oils if desired, and even adding more salt and/or other oils to obtain the desired scent and texture. Salt scrubs can be used in the bath or shower, using your hand or a wash cloth, to invigorate and exfoliate the skin.

Another thing you can do, is simply keep a container of sea salt in the shower and scrub with it each day. It not only helps stimulate and exfoliate the skin, it helps to scrub off negative energy you may have accumulated, from others or your own challenges.

Hope you have found these helpful. As you can tell, I’m not an exacting person when it comes to recipes as i like to experiment. 🙂

How About Some Compassion?

Before I move into my topic of today, “compassion”, I want to introduce you to the rose in the photo. While living in Seattle for numerous years, Lincoln Park became my haven. I am a country girl and big cities are challenging to me. I often walked in Lincoln park, up in the forested areas and down by the Puget Sound. There was a path I loved to take, starting at the north end, down an alley of sorts, behind a row of houses on the water. I love beauty, flowers and smells, so I had a “smell” routine, stopping along the path to sniff my favorites as I walked toward the path along the sound. This rose was my favorite. Notice its fragile beauty. Can you feel the softness of the petals, almost cool to touch? Can you see the delicate orange and pink color? If you lean in, you can smell the enticing citrus scent…so delicious you can almost taste it. That is compassion. To behold the beauty, gently holding another, taking in the vision, fragility, and yes, even the scent. In that action, you behold the divinity in another. No matter what they’ve done, or said, you see beyond that, just as we risk the thorns of a rose so that we can be touched by the beauty. I’d like you to remember that rose and call upon its beauty, fragility, scent and feel, so that when you need to call upon compassion, you have a tool to bring you into that place.

If you’ve been following my blog, you know that my lifetimes long path has been to fight the dark, since it’s very inception, and bring forth the light. More recently, I’ve deepened my work within the sessions John and I are doing, leading us to work more directly with the Chimera, dark forces who have ruled this planet for 25,000 years, and the cabal, humans playing out these dark agendas. You can read more details on John’s blog http://www.freedom4humanity.wordpress.com. The Chimera have had in place a quarantine around the planet, to keep out the light and prevent it from dispelling the dark and transforming this planet, a veil in place within humanity to keep them from remembering their divinity, and much more dark technologies on the planet and placed within humanity to keep us all enslaved, downtrodden and under their control.

Dark interference and implants were placed in humans, and dark beliefs spread into religions, institutions, and throughout society to keep humans living a very limited life. Certainly there have been breakthroughs from time to time, but the violence here, the awful ways we can treat each other, the atmosphere of fear that is spread through the dark based media and various dark run black ops, keeps humans from knowing the fullness of their power, their hearts, and their divinity. I’m bringing all this up because I want you to know that you are not fully responsible for all those things you think you did poorly, the times you were less than upright in your behavior, etc. I’m not excusing any of us from being responsible, or accountable, as I strive to do that daily. What I am saying is that there ARE reasons beyond your control that have led much of who you have been, how you have been acting or reacting. Add into that the economic slavery placed upon humanity, the toxins spewed into the air physically and electrically, and it is amazing there is as much support, forgiveness, and kindness in humanity at this time. That speaks volumes for the big heartedness of this race called humans. So……have some compassion for yourself first of all, and then for the others around you. Look with softened eyes, a tender heart, reach out with a gentle hand, take a deep breath and feel compassion for all you’ve done, all you’ve been, what others have gone through.

Now, let’s move further out.

The Chimera was a cloned race, created by Ankara, a creator God on a dark path. They were created to occupy and conquer. They were created without light bodies. So these guys didn’t have a chance at all. Ankara surrendered to the light, in the late 90’s and then asked all his cloned races to surrender. The Chimera refused and the planet continued to be held within the grasp of the cabal and the dark technologies. So, they had a choice, and chose to continue their path of darkness. Through the work John and I have been doing though, I learned that at the core of their DNA, they were programmed for darkness. They also had energetic contracts to follow this path. That’s a lot to fight against. And yet, on Oct. 15th, when John and I approached the head of the Chimera and offered him the option of transitioning to the light, with the stipulation that he negotiate a surrender of the entire Chimera forces and shut down all the dark technologies, he took us up on the offer. At the time, he thought he could trick us. But once it was done, he was now held within the light. John assisted him in gaining a light body, and then he went on to obtain the full surrender of the Chimera, and is now working for the light to finish clearing all darkness and bringing the planet and humanity to the light. Ultimately he has chosen to become human, and other Chimera members have made that choice, too. Some of the Chimera chose to return to their own planets. Of those beings who choose to become human, I say WELCOME. And I offer them compassion for the dark roles they were led to play. I’m asking you to have compassion for them as well.

The Cabal and their minions are another matter. These people are human, with light bodies, created from Source and thus light. Although they were subject to the same dark interference and implants we all had, they also made conscious choices to play their dark roles of destruction, greed, control, and deceit, and have wreaked havoc on the health, well-being, structure and finances of humanity and the planet. They have stopped at nothing to destroy any semblance of peace, prosperity, success or fulfillment of the masses. The truth will soon be coming out about all that they have done, and left to our 3D ways, we could cry for arrests, trials, and persecution. I am calling instead for compassion.

With the surrender of the Chimera and the dismantling of all their technologies, the Cabal are left powerless. Through the mirror containment set up around them by John and I, and other work done by other light-workers and “white hats” in high places, they can no longer succeed. So they are sidelined, no matter how much they may snarl and spit out threats. The gravy train stops now. They, too, have the choice now to transition to the light, taking their skill sets and using them for the light, or at the time of the ascension of this planet, they will be dissolved into Source again.

Humanity is now at a choice point. Do we go backwards and hold our fists in the air shouting for justice, or do we protect ourselves and our planet, yes, but show compassion, and allow these sidelined dark path humans to choose the light? Are we strong enough to shower them with love and forgiveness, showing them that we are stronger than darkness? I feel that the more humanity owns it’s big heartedness, steps into its power, and shines out compassion, the sooner the remaining inertia and illusion of power that the cabal still seems to hold, will just dissolve.

So remember the rose…its velvety texture, its orange and pink beauty, its fragility, the sweet citrus scent, open your heart, step into your power and beam out compassion….for yourself, for others, for the Chimera, for the planet, and for those humans who have played such a dark role. Let’s be the Saviors of this planet.

5 Techniques for Being Present in The Moment

I have another blog in my head that I’ll write tomorrow. In the meantime, enjoy this great blog with some wonderful, quick and easy techniques to help bring you back to the NOW moment, be more at peace.
As we wait for all the wonderful shifts I’ve mentioned, in my New World post, to move from the energetic realm to the physical, lets stay in our hearts, focused on the truth of our divinity, love and light, which helps these shifts move more easily into the physical.

Love. Life.

You spend your entire life looking for the silver lining of happiness, but you never quite seem to find it. I can almost guarantee that part of the reason is your inability to stay focused on the present moment, as without the now we’re lost in a train of endless thought: past, present, and the future.

I used to be one of those people, unable to focus on a single thing at once for longer than a few seconds, and while I can’t say that I am a fully developed being, I know for certain that my effort to practice living in the moment has paid good dividends in terms of happiness levels, attention span, and the general experience of life.

View original post 1,114 more words

How to Make Your Own Magic – jjbegoniajjbegonia

How to Make Your Own Magic – jjbegoniajjbegonia.via How to Make Your Own Magic – jjbegoniajjbegonia.

Love this blog and LOVE this post!!!

This all holds true for your personal life as well as for the world you desire to live in.

Let’s create a world of peace, harmony, fairness, sovereignty, joy, love, abundance, and magic!

Focusing On the NEW Reality!

I’ve been feeling pretty weary and alone lately. My entire existence, hundreds of thousands of lifetimes, has been focused on ousting the dark. I had an argument with source stating that it was a BAD idea to let it exist…..but source replied that it would work itself out and LOVE and LIGHT would win in the end. Since I wasn’t willing to leave it to fate, I took on this zealous path, as if I alone would have to be responsible for the job.(little ego there 🙂

As you can imagine, it hasn’t been easy nor has my light been welcome. At the age of two I started remembering past lives of being horribly tortured and killed for doing this work, going against the dark, attempting to wake up humanity in some fashion, and oust the ruling elite. So when I was told at age nine I was here to do it again, I wanted no part of it. But since you can’t run from destiny, I spent years working to release my fear of this work, and fear of getting harmed for doing this work. Of course I haven’t been hung, drowned, or stoned yet (figuratively but not physically at least), but I did a good job myself by taking on severe asthma, spending much of my childhood in emergency rooms and hospitals (and some of my adulthood, too), and many injuries, not to mention many betrayals, abandonment, blah blah.You get the picture.

But……this path has not been without rewards and I wouldn’t give it up for anything, and feel the best is yet to come and we are almost there. WHEW!!!!

Lately, my spiritual healing friend, John, and I, have been going straight to the top of the dark food chain, getting the head of the Chimera to agree to transition to the light, then to meet with the head of the light resistant forces, Ashtar, and negotiate surrender of the Chimera forces and shut down all their technologies within humanity and on the planet. We worked with the resistant hardliner Chimera and the surrender is now complete. I’ve been doing clearing work and spiritual work on my own as well as with John, and through my telepathic communication with the head of the Chimera, who gave us the name “Seth”. Because of this surrender and the work they are doing and we are doing, the cabal and all their minions are soon to be sidelined completely and the planet and humanity moved totally onto a timeline of Oneness, abundance, peace and love. Of course there will still be work to do, but now the work can proceed without hindrance from the dark. You can read more about the work we’ve been doing and more explanation on John’s blog http://www.freedom4humanity.wordpress.com

This work hasn’t been easy and at times i end up in intense pain from attacks, other times I just feel weary of the work and the lack, so far, of outward tangible results in my body, life and in the world. A girl can feel kind of crazy and wonder if it is real or not.

Today though, I got to thinking of this picture I took a few days ago of the reflection of Crystal Pier, Pacific Beach, San Diego. Up until now on this planet, we’ve been living that reflection, told by the dark ruling elite that it is real. We’ve believed it due to their technologies. At times there have been civilizations, such as Lemuria, that saw differently, but they never lasted. We’ve all gotten so caught up in looking at the reflection, believing it is real, that we’re in the water, the depths, rather that truly living in our elevated divine states of being.

I believe that with these shifts taking place, that soon the reflections will be revealed as the lies that they truly are, and it will dissolve before our eyes, and then what will appear solid to us will be the true beauty of the world, the true beauty of ourselves, with opportunities to share that beauty in ways we’ve only dreamed of up until now.

The other day, I was driving home, heading east, as the full moon was rising. I had to pull over because it felt so powerful. I felt in my heart that the light truly was winning and with that feeling, all my lifetimes of struggle, torture and death became worth it.

Here’s to the light and love and New Earth Arising!!!!