Monthly Archives: November 2017

Change of pace Pumpkin Chia Seed Pudding Parfait!

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I just looked this up for myself as I wanted to make the Pumpkin chia seed pudding to have for breakfast. So I decided to share it again in case anyone missed it 🙂

Happy Thanksgiving friends! I am thankful for all of you.

Love, katelon

Empower and Balance

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I’ve shared how traumatic this recent election was for me. I rarely if ever drink, and I don’t do drugs, but I needed some comfort food…..so I ended up making a Coconut Poke Cake that was making its rounds on FB, and I’ve mostly ending up eating it by myself.  Now, I describe my diet as organically groovy supplemented by a little junk food, but I had to make something more nutritious to balance out this cake indulgence.

This breakfast  (or dessert) parfait is easy and quick to make and good for you.

Ingredients:

Pudding

1 cup of Pumpkin (I used organic)

1 cup of milk ( I used unsweetened Almond Milk)

1 tsp. of Cinnamon (you could use Pumpkin Pie Spice instead)

1 tsp. of Vanilla

2 TBL of Honey ( could use maple syrup or Stevia drops to taste)

5 TBL of Chia Seeds

Whipped Topping

1 can…

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11:11, Powerful Gateway Today!

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2017-11-10 17-1.00.02.jpgPhoto by Katelon T. Jeffereys

Today is a powerful day energy wise.  It is a gateway/portal opening called the 11:11.  I took part in the first 11:11 event on Jan. 11, 1992.  The information about it was channeled by a woman named Solara. People around the world received information about this event and the activities that Solara had channeled.  There were dances we did that resembled the opening of a portal, with one group facing out and moving in one direction and another facing in toward the center of the circle going in another direction.  Other parts of the ceremony took place as well. 

I was living in No. CA, in the Arcata area, and teaching a creative movement and music class for children ages 2 1/2 to 8.  I started the 11:11 day with the children, and we explored how many ways we could create gateways with our bodies, alone and together, and how many ways we could move through those gateways.  Then I moved on to the bigger gathering that included adults and children.  We had meditations, dances, chants, I led the group in a song I had channeled. It was such a loving and joyous day.  The main parts of the event were timed to coincide all over the world, so we got a sense of aligning with people worldwide.  I ended the evening with an 11:11 pm meditation with my son and a couple of friends. What a magical time.

You can read about the original event here: http://www.v-j-enterprises.com/gate1111.html

The event throughout the years since as moved to Nov. 11th.  You might have noticed the numbers 11:11 showing up on your clock, your eyes drawn to look at the time at that exact moment.  There is so much support right now for the shift into the light.  Archangels, Ascended Masters, Great Spirit, many light ET races, light energies flowing into and surrounding our planet and all life on and in earth to support us in this shift and ultimately ascension for all who choose it.  Just like my photo above of a giant arm and hand gathering in the light, we are being guided and protected in this great Shift into the light, preparing the planet and all life on it and in it to move onto the timeline of Oneness and Abundance, shutting down the matrix and the dark Secret government, their allies and minions and all the opportunists who profit off their dark ways of wars, terrorist groups, violence, power over others, slavery, separation and greed.

So please enjoy this day, drink up the light,, anchor it in your being and the planet, align with Source and say yes to all the energy here to support us in this shift.

Here is a new transmission from Steve Nobel to assist you today:

 

Thanks for visiting my blog and reading it.  I always fill it with energetic blessings and healing for you.  If you like it please let me know, leaving a comment, follow and come back for more.

Much love to you, katelon