I just looked this up for myself as I wanted to make the Pumpkin chia seed pudding to have for breakfast. So I decided to share it again in case anyone missed it 🙂
Happy Thanksgiving friends! I am thankful for all of you.
I’ve shared how traumatic this recent election was for me. I rarely if ever drink, and I don’t do drugs, but I needed some comfort food…..so I ended up making a Coconut Poke Cake that was making its rounds on FB, and I’ve mostly ending up eating it by myself. Now, I describe my diet as organically groovy supplemented by a little junk food, but I had to make something more nutritious to balance out this cake indulgence.
This breakfast (or dessert) parfait is easy and quick to make and good for you.
1 cup of Pumpkin (I used organic)
1 cup of milk ( I used unsweetened Almond Milk)
1 tsp. of Cinnamon (you could use Pumpkin Pie Spice instead)
1 tsp. of Vanilla
2 TBL of Honey ( could use maple syrup or Stevia drops to taste)
5 TBL of Chia Seeds
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