Author Archives: katelon

About katelon

I have been a wellness trainer, therapist, consultant and coach for 36 years, trained in 16 therapies from massage and reflexology to hypnotherapy and NLP, to past life regression and various spiritual therapies. I do my work in person and long distance. I also offer workshops to companies in wellness, stress release, diversity, team building, communication and more. My deepest dream is to create wellness centers all over the world, for not only individual wellness but environmental, family, business, community, and international wellness. I envision of world of peace, harmony and cooperation. I am available as a consultant to work with the creation of wellness centers and eco-villages and often refer others to various wellness centers and resorts in the area of their preference. Check out my website http://www.empowerandbalance.com

Looking Beyond The Surface….

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Photos by Katelon T Jeffereys

Dear Readers……I was guided to take this photo over a week ago. Today I received the information I was to write to create this post.

There is SO much propaganda being written and shared these days. No, I’m not talking about CNN, MSNBC or the other media sites accused of fake news by our “dear” president. I’m certain that not all they report is accurate.  But I’m talking about the often shared and talked about Q Anon posts, shared and dissected by many spiritual sites. I’m talking about many channels who also laud Trump as the great white knight here to save us all and bring into being the new earth, shutting down the dark forever. I’m talking about the “conspiracy” sites that share the same.

For those of us truly working toward a new world, contributing our time, energy and gifts and talents to assist in bringing forth the Shift into the Light and the shut down of the dark, we want to hear that yes, this is happening, we do have humans we can see that are helping create this with us, we want to know that the truth WILL be revealed, that the dark IS being shutdown, along with all their heinous programs/institutions/governments.  We want to believe and have proof that we will be able to experience healing of ourselves, our planet, and that peace WILL come.

And indeed, it all IS happening, the light IS winning; we ARE going to have the world we desire.  We DO have help, but it certainly isn’t how this propaganda describes it and Trump is certainly NOT the white savior.

Have you noticed that all the sanctions against Iran are targeted at shutting down their oil production, all while Saudi Arabia and the US are experiencing high prices for their oil and increasing their production of oil? I’m not defending Iran’s government.  But the US has a very long history of supporting and propping up dark governments, like those in Latin America, past and present, like the present Honduran government illegally elected and killing anyone who opposes it.  The US has killed democratically elected leaders, and supports any government it can control, no matter how dark they are or how they treat their citizens.

Have you noticed how similar the present policy of putting immigrant children in cages, with hundreds missing, is to the reports  put forth in the propaganda of pedophile rings,  of course only attributed to supposed dark democrats?  Have you noticed that as more and more progressive democrats are succeeding in elections across the country as mid-term elections are coming up, that this propaganda is now calling these candidates communists, with Trump telling Evangelical leaders that if they don’t get out the vote and fight these candidates, their very freedom will be taken from them?

Yes, some of the information shared IS true (not the communist democrat stuff 🙂  I’ve explained in past posts about how the US dark, the Alliance, is attempting partial disclosure, attempting to oust the European dark from the US, the RKM, making themselves look like the White Saviors, while portraying themselves as innocent and working for the light. Their agenda is to oust THAT dark group so that they will have full control of the US.  It is a turf war and has nothing to do really with bringing forth a light based world.

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But you don’t have to look far below the surface to see the darkness in the Executive orders, policies, laws submitted, the Trump appointed Supreme Court justice candidate, cabinet members, and administration put in place right now to see the darkness, the corruption, the greed and inequality,  the agenda to destroy the environment/women’s rights/healthcare/rights of Natives and other ethnic groups/ freedom to protest/1st amendment rights on and on.

So please friends, keep your faith, harness all the power and strength within you, harness your connection with Source and do what you are called to do to assist in this beautiful Shift into the light.  Freedom IS coming, the light IS winning, we DO have much support from Source, the Great Central Sun, Gaia, the Wholeness of our beings, and the unseen light who are helping.  WE are the ones we’ve been waiting for, not Trump, not the GOP, not the Alliance. WE are the ones who WILL usher in this new world of Sovereignty, Abundance, love and light for the planet and all life and aspects of life on it.  Please look below the surface and see and feel your divine connection and your ability to assist in bringing us onto a timeline of Oneness and Abundance.

Thanks for reading, thanks for your contributions to this shift.
Much love, katelon

You might enjoy reading my previous post:

https://empowerandbalance.wordpress.com/2018/08/22/perception-and-discernment-following-your-heart/

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Perception and Discernment, Following Your Heart!

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All photos by Katelon T Jeffereys

Walking by, you might notice this bush….or not.  You might stop and see its beauty, or just ignore , as it isn’t big and flashy.  If you listen well, your heart will tell you whether to stop and look…or not.

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You might be led to look just a little closer, then walk on…dismissing it as pretty but not worth your attention.

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You might be led to look even closer still…..and see the beauty, the fragility.

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And if you get even closer, you’ll see all the details, the colors, textures, new buds and blossoms….and even the shadows.

Right now, we are bombarded on all sides by mainstream news. Some trust Fox news and other right wing slanted news sources.  Some trust the more liberal press and assume it is all accurate. Many who look closer and may or may not be lightworkers, don’t trust the main stream news at all, rightly so, as much of it is owned and controlled by the RKM, the European faction of the Cabal.  But some of it IS true…..so how to tell what to believe or not?

And then, some who follow “conspiracy theories”, some of which are very true and some not, and some who follow so called spiritual writers, believe that by reading those sources, they are getting the truth.  Sadly though, people are believing what are lies and propaganda, just because it is from an alternative source. Take the Q Anon info.  It looks and smells like it is about exposing the Cabal, but really, it is dark propaganda, put out by the US Cabal, the Alliance, who are attempting to achieve “partial disclosure”.  Partial disclosure is about exposing and thus shutting down the RKM, getting them out of the financial systems, government and media in the US, without exposing themselves and their true agenda. Their true agenda is NOT a light based world, freedom for humanity, rather it is about them having full access to all the money and power in the US, so they can then rule.  That is evident to anyone who really looks at Trump’s agenda, his administration, his corruption, and the agenda of the GOP majority congress.  It is against the environment, against women and children, against anyone that isn’t a white wealthy male and big campaign donator.  And I’m not saying the Democratic party is clean either, as many on that side are supporting the Alliance and big corporations, too.

I understand it is hard now to discern what is true. I’m learning more and more every day that politicians I used to think were serving the light, weren’t; I’m learning that much of the work John and I did for years, daily, to bring about the Shift into the light, was influenced and corrupted by the matrix (some was worthwhile, thankfully ).  I’m learning that much of the so called spiritual writings and information I’ve based my life and beliefs upon, has been corrupted by the dark.  I’m sure that when REAL  truth comes out, we’re all going to be shocked and surprised.

In working with John more lately , we’re working on personal stuff and to free myself from the matrix so I can move forward and better help myself and The Shift into the light. We’ve had to deal with the dark attacks I’ve been under by dark magicians in my life and also some related to my living situation.  We had to change out my high self, or what I refer to as the director of my incarnation, as the old one was ruled by the dark.  I’ve had to let go of dreams I had regarding family, and reassess the dreams I’ve spent decades working to manifest. 

I’m not saying these things to make it seem hopeless because I truly believe we are in the midst of a huge shift on this planet, I truly do believe the light is winning and the dark is being exposed as the light grows brighter. I do believe we are creating a planet of Oneness, rejuvenation, full and complete healing of all life and all aspects of life on this beautiful planet.  In order to get there though I’m suggesting that we need to look closely inside and outside of ourselves to perceive the truth, listen to our hearts to discern what to let go of, and what to nurture and grow.  Surrender and letting go is scary. I’ve made a career of leap moves and by Sept. 13th, I’ll be set to do another one, as the house I’m presently staying in is being sold and the owner is moving on.  I know though, that in following my guidance, listening to my heart, and looking closely with discernment, I will always be led by and surrounded by love and light, always be led to what is in my greater good.

Here’s to a journey for all of us that is safe, guided, guarded and protected as we blossom and transform ourselves and this world back into the perfection and beauty from whence it started.

If you want to read more of John’s work, his blog is http://www.freedom4humanity.wordpress.com

Thanks for reading!  Please join the conversation by “liking” the post, leaving a comment, and/or following to read more.  If I can help you in anyway, please check out my website http://www.empowerandbalance.com.

Much love, katelon

 

Come Together!

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Photo by Katelon T. Jeffereys

On this July 4th, Independence Day, in the US, it is time for ALL of us to come together to claim TRUE Independence in all ways….for ourselves, our bodies and minds, our families, our towns, our countries, the planet and all life upon it.  It is time for us to claim Independence from the Dark Forces that enslave us, pollute our food/bodies/minds/lives/governments/the planet, with their lies, technologies, greed, and institutions that separate us, keep us in fear.

There is so much love and light flowing into our beings and the planet now to assist in us breaking free, healing, claiming our divine power and sovereignty; to assist us in healing in all ways.

Let us come together now to transform in ALL ways.  Now THAT is something to celebrate and rejoice!!!!

Happy TRUE Independence for ALL!!!

Much love, katelon

Transformation!

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We were like these flowers

Notice the geometry

Notice the symmetry

Our cells were more dense

Carbon based cells

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Photos by Katelon T Jeffereys

But as the love flows in

Light flows in

Opening us up

Letting go of our density

Freeing Souls’ truth

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The more our cells transform

Becoming crystalline bright

Shining Divine Nature

We fulfill our soul’s mission

Oneness and Abundance

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Happy Equinox Friends, Wherever You Are!

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Photo by Katelon T Jeffereys

Today is Spring Equinox, also called Vernal Equinox, the time of equal day and night.  After today, there will be more and more day/light leading up to the Summer Solstice in June.  It’s no accident that Easter, the  Christian religious celebration of Christ’s Ascension, return to the light, is tied into this planetary transition of lengthening days and light.  The Pagan celebration recognizes that the end of winter and the rebirth, blooming, bursting forth of nature, happens with the return of more Sunlight to thaw the snow, and feed the growth of all nature.  Many animals give birth during the spring.

Astrologically, it is also the day the Sun moves into Aries, the first planet in the Zodiac…fire, bursting forth, inserting its seeds of dreams into the physical.  Iraq celebrates  March 21st as a New beginning!  Kurdistan celebrates for 3 days!

I suggest that we, too, can let our past, our regrets, disappointments, any less than judgments we’ve placed on life or ourselves, any conditions/relationships/situations holding us back from our light path, and of these also holding the planet back from her light path, dissolve and transform as the light increases.

We’ve been held back by the dark matrix and elite on this planet for long enough, with their greed, self interest, violence, destruction, enslavement , divine denying, dis-empowering, corrupt, manipulative, power over others systems/governments institutions/technologies, wars, lies, and fear/separation/lack inducing rhetoric. We’ve been held in suspended caterpillar larvae state.  Time for the butterfly to be birthed within the light.

We are presently being given much support from the Great Central Sun and beyond, to return to zero point, start again.  Gateways have opened, portals have opened, light and love are flowing forth in great intensity.  My body has been burning in fever for a week, assimilating and integrating this energy for the planet, humanity and myself.  I spent much of the last seven days in bed, too weak to do much of anything else but hold the intention of my spiritual work to assist in the Shift into the light, and dissolving any remaining power of these old outworn and outdated dark beings and systems.

Today I arose, ready to begin a new life, in the light, on the path of Oneness and Abundance.  Care to join me ?  🙂

Much love and joy to all of you, katelon

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The Shift Into The Light, WILL Shift Everything….It’s Time To Blossom!

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Katelon T. Jeffereys

My heart goes out to all those recently killed and injured in the Parkland, FL school shooting, as well as all those who experienced that shooting.  My heart also goes out to all those throughout the US who were driven to commit such shootings, feeling compassion and sadness for their pain, loneliness, and isolation, even while I don’t condone their actions.  All of humanity has been living in the matrix, held in economic slavery by the dark secret government, their allies, minions and dark opportunists, who profit off of and support their dark agenda.  All of life on earth has been poisoned by their dark technologies, and interference, ruled by dark governments controlled by the dark secret governments, held separate from our divinity and separate from each other.  Wars, abuse, poverty, illness, violence, and dis-ease have been the constant results.

However, I can feel the positive shifts within me as the light increases around the world.  I can see the positive shifts in all the marches that have taken place around the world: Women’s marches; marches protesting racism and inequality; marches protesting the dark legislation and focus on continuing the extreme disparity between the poor and the extremely wealthy 1%; marches to protest the attacks on our environment; and many other positive protests.

A few days ago I experienced this wonderful transmission by Steve Nobel.  I was thinking of the powerful actions being taken by the courageous teens from Parkland, FL, protests to demand action by the US president and congress to counter the increasing number of school shootings across the US.  In my opinion, we don’t need to own guns, especially weapons of war.  I understand that others believe the US constitution’s 2nd Amendment is written to guarantee every citizen the right to own a gun, even though that amendment was written during the time of the American revolution and refers to militias, not stating that every citizen should walk around with a gun.  I was considering the difficulty that arises around not only the gun issue but the issues that arise in all legislation proposed in the US and all countries.  Everyone has their own opinion about what is right.

Suddenly, while experiencing the power of this transmission, I realized that in truth, we don’t get “there” with 3D solutions.  Although I celebrate the wonderful and empowering efforts by these bright students, as their efforts serve to wake people up, they serve to say NO MORE to violence and greed that overrides what is for the highest good for the planet and humanity, I understood that these situations will ultimately change not via laws but through all of humanity and the planet rising up to a higher dimension. What we are seeing presently via President Trump and especially the GOP, but not only the GOP, is the old: the ways of the dark, focused on greed, exploitation, the mind game that hides dark actions in promises of good for all, and in truth is to provide more profit for the wealthy.

While moving more and more deeply into this transmission though, I felt myself rising above the present 3D paradigm and while in this higher vibration, I could feel that NO ONE would even consider harming another or the planet.  I could feel the Oneness, my heart connected with the planet, the Elementals, all life on earth and beyond. I could feel the vastness of my soul and thus compassion, love, and empathy were in the forefront.

I feel and experience that we ARE in the midst of these changes, we ARE in the midst of Shifting onto a higher timeline of Oneness and Abundance.  When all humanity is lifted to this vibration, our united focus will be on caring for each other and the earth,  nurturing ourselves and each other.

I’ve included the transmission in case you’d like to experience it, too.

Thanks so much for taking the time to visit and read my blog.  If you like it, let me know….click the like button, leave a comment, reblog and share. And if you’d like to stay in touch, please join 400 + more and follow my blog. I appreciate each and every one of you and honor your contribution to the light of this world.

Love, katelon

Full Moon Eclipse: Light Triumphs Over the Dark!

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All photos by Katelon T. Jeffereys using Samsung 5 phone camera.

The light on the planet is burning brighter and brighter

More and more people are consciously tuning into the light

Reclaiming their power, their divinity

Shining a light on all that is false, all that is dark

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Darkness comes again, attempting to cover our light

Knowing it is a losing battle

Yet it tries again and again, spewing lies

Attempting to keep us feeling separate, powerless and afraid

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Yet they try again with executive orders, harmful bills

False flag attempts with bombs and missles

Cutting out support for those who suffer

All while PR spins attempt to camouflage the truth

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At times it seems like all is lost

Seems like the dark can’t be overcome

Like the light isn’t winning

As if the dark will always be in charge


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But once again, we feel the light within

We see the lies for what they really are

As the truth shines through

And we arise victorious!!

Thanks for visiting my blog. If you like it, click “Like”,  leave a comment, reblog, share it, and sign up for more.  I appreciate the opportunity to share with you and connect.

Much Love, katelon

 

 

It’s All A Matter Of Perception

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 I forgot I had taken this photo. At first, I couldn’t figure out where it was….was it a flood, water on the road, what exactly was it…then I remembered…it is a sunset photo of Mission Bay, Ingraham Street bridge and the ocean beyond, as seen from the neighborhood where I’m presently staying.  Life is like that now, too, for me, and perhaps many of you.

If I read the news or any of the many political emails I receive daily, the planet, the US, the climate, etc., seems like a disaster movie.  Our present US president alone, spews out one dark action after another daily.  I spent my life as an activist along with my metaphysical/spiritual work and life.  So I can get caught up in worry or concern, thinking THIS is reality and the world I’ve worked to help create, all my lifetimes, is nowhere near.   And in a way…it IS reality….the dark timeline reality, the 3rd dimensional reality.  This is the reality that my parents kept attempting to make me accept or “face”, when I was growing up talking to spirits and ascended masters, walking in and out of different dimensions, seeing so much beauty. 

And yet, if you look and feel closely, if you feel into your heart, you can be assured, that a different reality is coming into view, a new timeline of Oneness and Abundance.   It can seem impossible that we could move as a planet from the dark timeline to the light/love based one, but the truth is…the light/love one has always been here, as IT is the TRUTH of who we really are, One with each other and the Divine.  The dark timeline was placed here, imposed on us by a dark group of beings that have maintained it.  They loved (although since their lights have almost been diminished with their dark contracts, love isn’t something they truly feel), enjoyed perhaps is a better word, although I’m not sure they enjoy much either…..they relished…how about that…relished keeping us feeling separate from each other and our true divine nature.  They used many technologies and methods, distorted religions, distorted health care and education, and the lists go on. All of this was established and maintained to keep us in fear, keep us dis-empowered, and keep us supporting all their profitable wars and economies.,  

But just like you can look at the above photo and perhaps see a flood, water in a street, a puddle , when I inform you that it is indeed a bay, a bridge and a vast ocean beyond that, you can see it clearly as you change your perception, change your focus.  As the dark is shut down and we move, and ascend, onto a higher dimension, embracing and filling with more light, re-connecting to our divine nature, all of a sudden, what was hidden before, appears.  All of a sudden, what we thought was truth is exposed for the lies within, and our reality becomes something much different.

I have worked for this steadfastly since the beginning of my incarnations.  When I go within, connect to the new crystalline grid within Gaia, connect with Source and all the light, I can feel the new reality, I can hear the sound of creation, freed from the veil cast around me to cloud my vision, and dampen my heart.

So please do not despair (and I’m talking to myself here as well), as the dark is being shut down, the dark timeline is dying and we are only witnessing its death shudders.  Things might not just switch overnight, it might take awhile to get new light based governments around the world, but look at what happened in Zimbabwe, …a few days of a coup and amazingly, at least to me, the new President really is moving forward and not extending the corruption that existed before.  When the shift happens fully, there is so much love flowing into us and the planet, along with so much help, seen and unseen, that I truly believe it will be a felt experience for many. I also believe that quickly, we WILL see huge changes for the better, not just in governments but in health care, finances, the climate, the air/water/soil/food supply, education, spirituality, business, on and on. I also believe we will quickly welcome our light ET friends and other unseen light beings, and take our place as galactic citizens.

So during this holiday time, please take care of yourself, rest as much as possible,  feel the light and love filling you and take care of your hearts.  And I invite you to join me in holding the vision in your perception of a New World of love and light, a world that works for ALL life, that is honoring and respectful, nurturing and supportive, uplifting and inspiring.

2017-11-28 08.10.47.jpgHappy Holidays to all!  Thank you so much for joining me on this journey, thanks for taking the time to read, “like”, comment, share and reblog my posts.  I appreciate all of you and appreciate the light you bring to the world  and all you are doing to help bring about this New world.

Love, katelon

Ascend

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Love these beautiful photos and powerful message about Ascension. May we all soon experience the Shift into the light and all who choose it lifted up to live in 5 D, on the timeline of Oneness and Abundance for all, honoring each other and the planet.

Walking my path: Mindful wanderings in nature

This week the daily post photo challenge prompt is Ascend

Each one of us has a different idea, belief, perception or feeling about ascension.

I find that for me, since I don’t understand how all this works, I try to keep a constant intention to raise my vibration in the now. The now moment is what we have.

My desire is to resonate with Harmony, Gratitude, Love and Light.

Then maybe I will be ready when and if the big A happens.

Maybe it happens at different times for everyone.

Perhaps it happens all at once.

Then again, maybe a few at a time. Or maybe a little over time, as we grow. Not suddenly. 

The way the world is now, we definitely need a miracle of some sort. As I have mentioned before, it has helped me to stay in the big picture, and that my beautiful hawk sister…

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Letting Go To Make Room For The NEW!!

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A month ago I was led to drastically cut my hair. I’m used to wearing it long and I like the flexibility of being able to wear it different ways. But I had been building up this angst and urgency for a few weeks, feeling like I just HAD to cut it off.  As most things in my life, I knew it wasn’t just about cutting my hair, knew it wasn’t just about the surface reason. The cut ended up being shorter than I had imagined, and I’m already growing it out 🙂 But even the extra cutting was important and had a deeper meaning.

I’ve done the drastic cut thing before but never so consciously.  When I was sharing my shock of the new length, to another spiritual friend, she reminded me that what I had really done, been led to do, is to cut off the years of energy, old energy, from the past, as it no longer belongs with me.  Aha!  That really resonated with me as in addition to these 5 plus years I’ve been on the road, doing my more focused work to shut down the dark and assist with the Shift into the light, the last several years before,  in Seattle, had been filled with one shocking situation/circumstance/loss/injury, after another, more than anytime before in my life.  And since I grew up severely ill and close to death, that is saying a lot.

I wrote a blog post 8 years ago, called (R)evolution, about how my hair changed. I started out with some curls, but between my Mom braiding my hair often and all the medications I was on, it became very straight.  But in 1975, during my most amazing semester in college, filled with revolutionary topics leading to soul awakenings, the underneath and back of my hair became curly.  I still have a top layer, and sides that are a little wavy but much straighter, with this odd curly almost ringlets curl underneath.  Here is the link to that post: https://empowerandbalance.wordpress.com/2009/11/23/r-evolution/

Here is my before and after photos.  My long hair was very healthy, but had that straight layer on top, in the back, with the curls underneath.

I wanted to share this to remind all of you, that part of the shift we are in, is about not only shutting down “the ” Dark, and dark within us, but letting go of all the relationships, situations, beliefs, circumstances, etc. that don’t fit us anymore.  Letting go of what doesn’t belong in higher dimensions.  We can shut down the dark governments, systems, laws and legislation, structures, corporations, institutions, etc. but/and, in order to truly create a new world, we have to step into a higher way of being ourselves.  We have to recognize our Oneness, honor each other as sovereign beings, recognize our divinity, and make decisions now based on the good of all and the good of the planet.  Operating from greed and power over others won’t fly anymore.  We will reclaim our power, restore self love, self confidence, and our worth.  Thus, many people, beliefs and circumstances in our life won’t fit anymore.  

And just as my new haircut, will over time grow out, as we let go of the old, we make room for the new, make room for what truly uplifts us, fits us, delights us, supports us in being the highest version of ourselves we can be.

May we quickly experience the full shut down of the dark, and Shift into the light.  It is on my Christmas list but I don’t want to have to wait until then to open it 🙂

Much love to all of you!  Thanks for reading!  If you like the post, please “like” it, reblog it, share it, leave a comment and come back for more.  You are a treasure and I bow to the gift you are and that you bring to the world.

Much love, katelon