Category Archives: Empowerment

Offering Help During This Powerful Time!

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I’m sure those of you interested in my spiritual/metaphysical sharings have been reading about the powerful time we are in right now.  In addition to the Lunar Eclipse and upcoming Aug. 21st Full Moon Solar eclipse, the first one in 100 years to travel across the US, there is much more going on. I’ve read of gateways opening, portals opening, alignments with various power spots on our planet and ley lines; the tsunami of love, Porlanda C energies, and others light and love waves flowing into humanity and our planet; powerful astrological configurations, and much much more. Just looking at the news headlines as the sewer energies on our planet rise to the surface, as the shift into the light prepares itself to shut down the dark control and ways of the dark, puts it in our faces. So we humans are having to not only integrate and assimilate all this incoming light and changes going on in our body beings, but also being called to release any old limiting beliefs and patterns that aren’t in our highest good anymore.

I wanted to remind all of you that my professional work, since 1978, has been in assisting people of all ages in releasing limiting patterns and beliefs , clearing the way for their highest light to shine.  I am trained in 16 mind/body/emotional/spiritual therapies, can do many of them via skype, and I can either accept payment from paypal directly or take any credit or debit card by invoicing via paypal. 

I am just the midwife,along with my light team,  to assist you and your team in doing this work.  You can check out my website and see if this would be helpful or useful for you.  My intention has and remains, to be a divine resource for this planet and all of humanity.   

Also, on my website, there are several stress release/energy medicine techniques that you can  use to assist you in releasing old programs, events, and the emotions and beliefs attached to them as well as techniques to help bring you back into alignment, balance and empowerment.  They are written out and free to use. Enjoy!

Many blessings to all of you and may we soon be living in Oneness and Abundance, fully free on this beautiful planet, in peace and cooperation with Spirit and each other.

Love, katelon

http://www.empowerandbalance.com

If you call and I don’t answer, please leave a message. You can email me via the website as well.

 

 

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The Sound of Oneness, Sound of Creation!

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Photo by Katelon T. Jeffereys

I wanted to share an amazing experience I had on June 8th. First I’ll share what led up to it, so please read to the end 🙂

I haven’t written about it sooner, or written any posts, because in the last several weeks, and months, I’ve been under so many attacks by the dark Galactic Forces, and other dark beings, that it was too dangerous to do so.  My health had gotten very precarious.  As long time readers know, I’ve been fighting this original dark, the Dark Galactic Forces,  since its inception millions and millions of years ago and they are not a fan of me 🙂  My spiritual work partner, John Ross, and I, have received word that they are finally neutralized, so now I can share my awesome experience.  John has written a post  about the dark Galactic Force and the link to that post is at the bottom of this post. There are still some RKM members left on the planet and their machinery still hums on but soon with the Shift into the Light, it will be shut down for good.  The last few remaining rogue dark beings out in creation will be neutralized at some point, too.

So on with my story…  I do a daily walk each day and as much as possible, I do that walk before John and I begin our joint session. It is a time I use to do a session alone, to focus on the healing work I do daily for past clients, family, friends, and all of humanity and the planet, along with opening to any guidance or information that I can then take into the session and share with John.  We get together and share our information, discuss it and then set a plan for that day’s session.

I always begin my session with an invocation, just as John and I do together as well. I start with my dedication and love for my son, Source, the planet, humanity, the shutdown of the dark throughout creation and the Shift into the light. I make statements that let the dark know they are not allowed or welcome in the space, that the space is governed only by Cosmic/Universal law, and then I ground the space and anchor it in the crystalline core of Gaia, the crystalline gridwork of the 5th and 6th dimension and beyond, the heart gridwork, the Solar Christ gridwork, Source and the Great Central sun. I connect with and welcome all the wonderful energies of light that are flowing into the planet and humanity.

Then I create a sacred circle with Rainbow colored portals, Archangel Michael’s sword of truth, St. Germaine’s violet flame, and any musical notes, sounds, songs, and vibrations that can bring us into wholeness and perfection and get this Shift complete, in the physical. I call in Archangels, Ascended masters, Light ET’s, Source, my team of guides, high self and Guardian Angels, and many other light beings and energies to support this process and to keep it in the light and in truth and to establish and maintain this sacred circle for me to work within.

I have a list of others I call in, ET’s, Angelic beings, planets, humans, the teams that are working on the shift and the other wonderful programs that will be rolled out along with it, friends and family.  Then I enroll this group of light beings to do full and complete clearing as well as to apply direct healing energies to not only friends, family and old clients but throughout the planet and humanity, along with the dark secret governments and all their allies.

Then I surround everyone and everything with a Golden bubble of Enlightenment and Transformation, the Star of David and the sacred circles.  I call forth all the Sound keys, and resources gathered in the first part of my invocation (above), and have them flow into every pore, of every living being, into every organ, gland, system cell, down to the DNA and out to all the furthest reaches of the aura, down to the core of the earth and out to the energy fields around the earth, clearing away any darkness, anything that gives power to the dark or keeps it in place, clearing, cleaning, ….and then what remains is the divine blueprint, the divine plan, love and light that transforms, and reforms every aspect of life on this planet.

…and that’s when the magic began…an invocation/healing/clearing I have done thousands of times, on a walk in the neighborhood I’ve done hundreds of time, …I heard a dove cooing.  Then a sound started, like a gong or crystal bowl….waah…..waah……..I looked around to see if there was some large wind chime on a front porch…and there were none to be seen. The Sound increased and became louder and stronger…as if I was in the midst of a crystal bowl sound bath times 100…the sound was radiating up from the pavement, sounding on each side of the street, above me, all around me. I could feel it vibrating on my skin and in my body.  It went on for a block and a half of my walk. 

Spirit had gifted me the experience of the Sound of Creation, the Sound of the darkness dissolved, and only love and light remaining, the Sound of the Timeline of Oneness and Abundance I’ve been targeting in the work with John since mid-Oct. 2014 and all my lifetimes.  THIS is what we are moving toward friends.  For those that are open you will hear it…perhaps not as loudly, as we wouldn’t hear much else 🙂  It IS what surrounds us all the time though, but with the Veil and quarantine imposed upon earth, we’ve been mostly shut off from it….and left with the dissonance of disease, war, violence, mistrust, and separation.

Homeopathy used to be one of  the most used healing modality on the planet and in the US, until the AMA was formed to kick homeopathic Doctors out, shut down their medical schools, etc. Its natural remedies focus on bringing forth a vibration that when put in place among the dissonant vibration of ill health, injury and loss of balance, brings the organ, gland or system back into harmony, back into resonance.  Then the body and mind can heal themselves. 

The dark have been bombarding us with toxins in our food, our water, the air, in vaccines and medications, and through the airwaves, to bring us out of balance, out of harmony, out of resonance with our divinity, ourselves, and each other.  Imagine what it will be like to live in harmony and resonance, once again, with the Sound of Creation, the divine blueprint and plan orchestrating our entire bodies, minds and lives. 

What a beautiful symphony THAT will be. And it is so close friends….

Love, katelon

 

 

 

 

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Get Ready For the Shift Into The Light!

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Photo by Katelon T. Jeffereys

The Shift into the light has been a long time coming.  This planet and humanity have suffered greatly under the hands of the Dark Elite who have held all in economic enslavement, war, separation, dis-empowerment, disease, violence and so much more.  But take heart friends, as soon, VERY soon, the shift will be initiated and we will finally be free and reconnected to the truth of our Oneness with Source and each other.

So, I wanted to take this chance to thank all those team members of world leaders, from many walks of life, for your dedication and courage in putting together the new systems that will replace those of the greedy and self interested dark leaders.  Many of you have had to continue working in dark organizations as you held the light for this new initiative.  I am grateful for all you are doing to initiate this shift and create plans for the wondrous organizations and systems that will replace the old.

I want to thank all the on and off planet beings who have worked so hard to round up the dark leaders and monitor those who rose up to replace them, to make sure they weren’t starting any new initiatives or getting out of hand.

I extend gratitude to the Light Council who has overseen this entire process. I appreciate all the Archangels and Ascended Masters, Light ET civilizations, Inner earth civilizations, and all those off planet beings who have assisted in this shift, helped humanity and the planet make it safely to this turning point and maintained patience with this situation.

I am immensely grateful for all the 92 Sound Keys for all the love, light, healing, foundation building, protection, and shielding you have provided for humanity, the planet and me, along with the weaponry you have wielded to help shut down the dark.  I deeply appreciate you allowing me to host you and open each one of you to your mission.

I have admiration and appreciation for St. Germaine for amassing all the wealth and all those who have carefully protected it through the ages, in order for it to be provided for all of humanity to rebuild, repair and uplift itself and the planet.

Kudos to all the dedicated light workers, channels, healers, and activists around the world who have sacrificed so much, and kept your faith and focus on a better world.

I bow down to the powerful gateways, portals, energy waves, et all that have been pouring into humanity and the planet, opening hearts and minds, raising the vibration, transforming cells from carbon to crystalline base, and preparing all for ultimately, ascension.

I will forever be grateful for all those on the team that kept me protected, and kept me alive.  You have worked so diligently to guide me, clear me and do what you could to repair the damage from all the dark attacks and interference directed my way and implanted in me throughout my life.

Hugs to all my friends who have supported me on this journey, and all who have opened their homes to me over this last 4 + years, whether it went well…or not.  I know I’ve never been “normal” or even “nearly normal” (from a favorite character’s name in a Tom Robbins book.) Your friendship, love and acceptance have kept me going on this singular path to assist in shutting down the dark and bringing forth the shift into the light.

On this Earth Day weekend, I humbly send much love to this beautiful planet, and being, Gaia, who has withstood much abuse and trauma throughout her history.  I look forward to the time that we are able to heal you completely and restore you to the bounty that is your birthright.

To every human, creature, and species, throughout the land/water/air and soil, thank you for being here at this time to contribute to this powerful transformation. You each had a gift to give, you each knew the stakes were high and that it wasn’t going to be neither easy nor pretty at times, but you came and contributed and held on.  I salute you all!

And lastly, my sincere thanks and appreciation to John Ross, for contacting me Oct. 15, 2014 and inviting me onto this part of my path, doing regular “sessions” to assist with the shift and shut down of the dark.  Your information, guidance, healing energies and channeling has helped me greatly.

Hope to see all of you on the other side of this shift, VERY soon!

Much love, katelon

 

Further Explanation of Sound Keys

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Taken from the website http://www.historycentral.com

Hello All,

I haven’t posted much lately as the 24/7 work to shut down the Dark Secret Government and their timeline that has controlled this planet, and assisting the Shift into the light, and all those working toward that end, I have had little energy left to devote to my blogs.  Also, for months I was under such intense attack by the dark, and in so much pain and distress, that doing the out of body work I do and sessions with John, along with my daily work at the house I”m staying in, was taking all of my energy.  I’ve been running on empty for quite awhile. I’m grateful for the spiritual energy that keeps me going, my devotion to this work that wakes me up in the morning, and the light team that keeps me alive, safe and able to do the work.

Yesterday, a woman asked John about the Sound Keys and he passed the question on to me. In the process of explaining them further to her, I was guided to include and expand upon my answers in a blog post.

 

I wrote a post about the Sound Keys:

https://empowerandbalance.wordpress.com/2016/12/20/taking-the-gloves-off-the-sound-keys/

 

I opened a new Sound Key, somehow placed by Source and stored in my Heart Chakra, from Dec. 1, 2016 to March 2, 2017.  We were told that the Sound Keys would continue to be opened until the Shift into the light had happened.  When I opened the last one, a very subtle one that called itself “Completion”, I felt underneath it to see if there were anymore there, and the space was empty.  We were later told that the Shift into the Light has happened at the level of Energy.  How long it takes for it to make itself into the physical is unknown, but it doesn’t feel far away.

Before discussing the Sound Keys, I’d like to share some background first.

I am familiar with Sound therapy, using music to assist in healing, toning into a part of someone’s body, the various healing vibrations initiated by  the ancient solfeggio’s vibrations. I did train in using sound, vocalizing and directing sounds into a body but since I do my spiritual healing differently, and just “move” into a person’s body to take something out or put something in, direct something in, I seem to work silently when I do that kind of work.

Music has been my main love all my life, since early childhood. I was aware of other lifetimes since age 2 or 3, and have memories of playing and composing music professionally and as a healer with Pythagoras, and other lifetimes musical and non-musical. I have practiced holistic and spiritual healing work professionally since 1978. One of the therapies I do is called Spiritual Response therapy, and in it, the originator talked of various councils that exist to create the music, language, etc. for each new universe as well as councils of scribes for these councils. I found out that I am the head of the music council that creates music for each new universe.

Around 2011 or 2012, a psychic told me I would be healing people and countries with inaudible sounds. That didn’t make sense to me at the time.  Several months later, I was doing reflexology on a client and was told psychically that I needed to put a G note into the point I was working on. Inside my head, I asked if I needed to sing the note, and got NO. I then asked if I needed to know what octave it was and again was told NO. So, I asked that the note be placed into the reflexology spot as well as the organ/gland that it related to.  I often would hold sore spots and just channel energy in, so this was a new addition. I found that it took the pain away on the reflexology spot and on the place it referred to in the body. As time went on with me using this, I found that sometimes it would be just one note, sometimes 2, sometimes a chord, a scale and even a melody or song at times. Sometimes a color needed to be added.  This inaudible sound intervention always yielded tangible results in the client I was working with, too, so that provided validation of its effectiveness. Sometimes I would send notes to countries or situations of crisis as well. Of course I have no way of knowing whether they made a difference in those situations or not.

Fast Forward to late Nov. 2016 and John received the info that I had Sound Keys to open. So I asked for more details. My guidance told me that again they wouldn’t be audible, that I’d open one each day and they would all continue to work together until they were no longer needed.   I always opened them within a created sacred circle, for protection. The dark attacked me viciously for quite awhile as they knew the power of these, so they tried to kill me but I had good protection. I’d end up in pain often, but alive.

I’d open the door to each sound key, then unlock the sound key and feel for its energy and purpose.  Sometimes they were quite intense, sometimes subtle, sometimes aggressive, sometimes more gentle.  I could feel each one. I’d send it down into Gaia, then up through my body and grounding cord to Source, then throughout my body and energy field, then on to surround and fill all the people we are working with, humanity, etc. They were set up to bring love, healing, light, assistance with assimilating and processing all the internal and external changes taking place within us and the world, foundation building for the New world to come, protection and shielding, and then there were components of their work that was a weapon and antidote to the dark.  They were all very powerful in their own rights.

One day one might come in the form of a raging bull, the next day it might be a rainbow and pot of gold. They varied daily….. a puppy, a whole bunch of running joyous puppies, the above referenced Paul Revere – to announce the Shift, a snowflake, a soft mist of pink, fog, a yellow rose, a dog whistle, a slew of rainbow colored polka dots, an arrow, Cupid’s arrow, each day different than the day before. Sometimes they were a sound.  Sound is just vibration and the message carried in that vibration, so these sound keys all had a different vibration that showed up in various forms. Sometimes I opened them in my solo sacred session, sometimes within the shared sacred circle of the sessions with John.  John channeled information each day to further deliver the details of their purpose and message. They helped us understand more what was going on, too, as far as shutting down the Secret govt., helping the shift into the light team, and all the other processes going on as we move toward the shift into the light. Sometimes they connected more to issues that had developed in my body from the dark’s attacks, and sometimes they were more connected to where things were at with the rounding up of the dark process and the Shift into the light, giving us clues as to interventions we could interject in our sessions to help those working toward these objectives.

I hope that this helps explain the Sound Keys more for you.  It was a privilege to assist in bringing forth this gift to humanity and the weapons and antidotes to help in shutting down the dark machinery that has kept this planet enslaved.  The Sound Keys continue to do their work and will certainly continue until the Shift into the light is complete and may continue beyond then, too.

We are coming to the end of this part of our transition into the light.  Since I have been working to shut down the dark and bring it back to the light since the beginning of its creation millions of years ago, I’m ready to see this finished, our planet and humanity freed, and looking forward to helping the planet and humanity in other ways in the future.

Please take care of yourselves during this transition, be gentle and tender with your changing bodies and minds, and be at peace knowing we will soon all be free.

Much love, katelon

 

Taking The Gloves Off The Sound Keys!!!

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Photo courtesy of Google Images.

Last Dec., 2016, I became aware of having Sound Keys within me that I was to open, one by one.  These Sound Keys were provided by Source and are to be used to provide healing, light, love, foundation building for humanity and also are weapons, to dismantle the Dark and their power.  It has been quite an interesting time living with these sound keys for 20 days now.  Each day I open a new door, unlocking a new and more powerful Sound key.  I first create a sacred circle, bringing forth protection and support from my spiritual guidance teams and other out of body beings who work with me.

I begin by filling my own body/being up with the sound key and then I fill and surround my son and a few other close friends, that need help, and Obama, Bernie Sanders and other leaders I trust and admire to assist us in moving into the shift into the light.  The Sound keys contain light and love, and those aspects are very soothing and healing, along with being empowering.

I then broaden out the focus of the sound key, with all previously opened sound keys working with the one newly opened.  My understanding about these sound keys has shifted as the days march forward. I knew from the beginning that they were designed to be an antidote to corruption and the rule of the dark. However, being that my life’s work, for 38 years professionally, has been about providing healing, I focused more on the healing aspects and even though I targeted the dark’s end, I was gentler with its use.

Today I took the gloves off. I now see that the Sound keys are weapons of sound and light, as that is what is needed to assist in shutting down the dark’s rules.  Many New Agers refer to darkness, but that has to do with our own anger, grief, shame, jealousies, etc. and yes, light does shine on that, so that the light within those feelings, traits and memories has the opportunity to transform them.  But in my work not only with these sound keys but also the daily sessions I have done alone and at times with John Ross, I am focused on shutting down the abusive and heinous dark secret governments who have kept humanity enslaved for a very long time, attacking both the planet and humanity.  Their dark matrix that informs and controls almost all institutions and aspects of life on this planet has had no light intention and is evil personified.

Hence, it is time to take the gloves off.  I have watched in horror as Trump lied and shouted his way to the Republican nomination and then presidency.  The cabinet and staff he is gathering are the darkest of the darkest, set to undermine any progress that has taken place in the US, and the world, toward honoring the earth and healing it, and honoring the Oneness and equality of all.  Also, it is clear to see that those he is choosing (surely provided by the Secret government) are focused on greed and self interest agendas. You can clearly see the dark Secret Government’s agenda by looking at the cabinet picks, and staff picks.  It is disclosing it all so clearly. Since the secret government has been behind Trump’s success all along and then rigged the election so he’d win, I’m not surprised that most criticism of him has been quickly suppressed.

It is time for the shift into the light. It is time for humanity to be free and sovereign. It is time for us to heal the earth and join our place as loving members of the galaxies.

John and I had approached our work together with the intention to help bring the dark secret government to surrender.  Some of the leaders did surrender but the underlings refused to stand down and many of these leaders pulled out of the surrender.  Once the shift happens, everyone will have the opportunity to shift into the light and remain here to benefit from all the wonderful light based changes. But no one will be allowed to stay here and continue a dark path of greed, exploitation of humanity or the planet.

My patience and tolerance has worn thin from the increasing daily attacks inflicted on me by the dark, along with watching the horror and violence continue around the world, along with the aberration of a cabinet and staff that Trump is putting in place.  Each sound key I open provides more and more protection as the Sound key helps heal the dark interference placed within me since birth, and I grow more empowered with this growing light and sound.  Artemis, an aspect of me, is becoming more a part of this work as well. But I need to call upon John almost daily now to help clear this dark interference.

So daily, I am blasting Trump, the secret government, all those who have dark contracts and benefit from the violence, greed and power over others that is the creed of the dark rulers, and any that are choosing to live their lives using power over others, greed and profit over the planet and humanity,and keeping others separate from the light.

I know that I am only a small part of the teams that are working to bring forth this shift into the light and to shut down the dark rule and matrix forever.  There is so much light flowing into the planet now to raise consciousness and support this shift.

My hope and prayer is that quickly, this shift will be complete, placing all of us on the timeline of Oneness and Abundance, and bringing forth all that will flow from that.  I pray that this New Year truly will be a NEW year, a NEW world.

Many blessings to all of you during the holiday. Happy Solstice!  Breathe in the light!

Love, katelon

 

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I Stand In Prayer With Standing Rock!

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Katelon T. Jeffereys

I stand in prayer with Standing Rock

I stand in prayer with Gaia

I stand in prayer with humanity

I stand in prayer for clean water, safe water, sacred water

I stand in prayer for clean air, food and soil, too

I stand in prayer for safe, clean, warm housing for all

I stand in prayer for opportunities for all

I stand in prayer for free energy, clean energy

I stand in prayer  for Unity and Oneness, inclusion,  for All people and creatures

I stand in prayer for reparation and sovereignty for Indigenous people everywhere

I stand in prayer for freedom and sovereignty for all

I stand in prayer for all to be treated with respect, honor, love, peace, gentleness, as a sacred being

I stand in prayer for the return of Wholeness, and divinity claimed once again

I stand in prayer for cooperation, healing, peace, light based government, operating for the good of all and the planet, spread across the lands and waters of this earth

I stand in prayer for rejuvenation, full and complete healing, re-claiming, restoring,  perfection

I stand in prayer for the return of joy and wonder, empowerment and balance, comfort and community

Please stand with me as we lift up all those at Standing Rock, all who stand for the light and love, ascension and light restored, throughout this planet and to our galactic supporters

From a song I wrote “Embrace”

“We got to get back to the truth and light

Release the war and the fight

Let’s save the love in the human race

Embrace, Embrace

Embrace, Embrace”

Let me know what you are standing/praying for……..

Love, katelon

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Light heart shaped cloud amidst the darkness, this morning.
Katelon T. Jeffereys

And….I’m back……..

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I want to apologize to my friends for getting lost awhile in the 3D circus. I know in my heart, and it is my conscious work, and has been my conscious work all my lifetimes, to assist in bringing forth the light, bringing freedom to all, and I truly believe that not only will this be our reality but IS our reality.
 
I knew that the dark and old had to crumble to make room for the truth and light to come forth, but as a nurturer, and healer, I felt the world had been through enough and wanted to fast forward to the good stuff. So when this election cycle shifted from the hope, unity and light of Bernie Sanders and devolved into the media circus of ignoring Sanders’ campaign and focused instead on daily data dumps against Clinton and fear and hate mongering as the shouted charge on the other side, I got drug into the morass.
 
I will still remain an activist, along with my spiritual work, however, I realized today, with the help of a great you tube a friend shared, that I need to get back to my focus of not only working toward, but announcing that the light IS being born, a new world IS happening, we ARE rising up in consciousness and awareness now, we ARE saying yes to building bridges, inclusiveness, supporting each and everyone with respect, honor and love, taking care of each other rather than greed, power over others and self interest only.
 
This is where we are headed, underneath everything crumbling that looks otherwise. So please take heart in the awakening that is happening now, feel your emotions and release them to the light, let Mother earth nurture and care for you, and you for her and each other.
 
Thank you for your ongoing support, encouragement, understanding and letting me serve you in this way.
 
Much love, katelon
2016-10-14-budded-hisbiscus-flowerKatelon T. Jeffereys
And in case you want to check out the youtube, here is the link:

https://youtu.be/sQtnWLluRAQ

The Divine You!

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Whether attempting to bloom in arid circumstances

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Bursting forth boldly

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Rising out of prickly situations

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Or surrounded by community

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We are all seeking the light

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All seeking to express our divine truth!

Empaths and Narcissists

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I really found value in this article.  I am an empath, have been one through most of my lifetimes and have often been snagged by narcissists. I’ve been working to learn to identify them better and  change my behavior that attracts and allows them to do what they do.

So after reading this article, I had a “talk” with my light team to better understand it.  I can see that when I try to “fix” someone, is when I really run into trouble, as that moves me out of my center and then allows the manipulations that a narcissist uses.  Or when I move deeply into feeling their pain, then end up apologizing for them treating me badly, as if it is all my fault.

I have often been a “healer” in most of my lifetimes and professionally in this one, along with my agreements to take on and process the pain of this planet and humanity.  I don’t want to stop this work of mine but am wanting to learn how to better take care of myself.

The light explained that if I just “step up to the plate”, in offering my healing work and my life as an empath, with no attachment to outcome, or allowing anyone to entice me to move “past the plate”, then that will help keep and establish my boundary, keep me in my center and lessen any manipulative behavior by others.  They also reminded me that another way I can get into trouble is when I am feeling a need for validation, acceptance, etc. and seek it from the other, rather than just seeking it within me or from Spirit.

I loved the imagery of just staying in my center as I “step up to the plate”, and either tuning into my heart or connecting upward with my team and Source.  That gives me something to hang on to in my memory to help keep me operating cleanly and keep me from falling into victim.

Here is the article:

http://in5d.com/empath-narcissist/

Hope you enjoy it and my notes are helpful for you!

 

 

My Wish for You, My Single Friend…

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Ok…this is better! I wanted to share this post as I related to it so much, not only for single people but ALL people. Learning to truly love and honor ourselves is perhaps the deepest lesson of being human, and I feel is important for all relationships.

I’m looking forward to the shifts coming to this planet that will have each of us owning and knowing our inherent beauty, worth, deservingness of love and respect. From this knowing, it will flow out to honoring all others and the planet and finally bring peace and cooperation across the world.

Midlife Moments

It was overcast all day

I have a friend who is newly single. I watched as she navigated her break-up with her significant other. I supported her as she went through the initial stages of grief .. anger .. bargaining .. denial … depression … acceptance. I let her talk … and cry .. and vent … and held her in my heart as the fear … that fathomless fear …. of being alone crashed into her world. She is through the worst of the initial stuff and is settling into her single life. I, as a single woman and a writer, seem to her like a guide that can help her to step into being single and have a full life regardless of whether or not that space in her bed is ever filled again. My friend, I may seem like a guide that does it with grace, but know that everything you feel…

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