The False Dark Gaia Grid…and other ways the dark has controlled us.

Photo by Katelon T Jeffereys 

John and I do one session a day, and sometimes even two or three. We begin by discussing information and questions that have arisen, we then create a Sacred Circle and do our work. We listen only to Source within to receive information to make sure that we are not being misled anymore by the matrix.  We continue to make headway every day in shutting down the various aspects that are in the way of full disclosure.  We are targeting Full Disclosure and the completion of the Shift into the light, and shut down of the dark matrix and all the Secret Government.  This will include the shut down of the many dark technologies and heinous ways the dark has enslaved humanity and attempted to destroy the earth.  Every day seems to bring new attacks by the dark, which in turn lead us to another group or entity to replace with light based high selves and souls.  We only do work authorized by Source. Occasionally, there is other new exciting information that arises.

A few days ago, this happened for me.   Part of my process of creating a sacred circle includes grounding in Gaia.  Suddenly, in the midst of our session, I was aware that the matrix had created an interface that hijacked any grounding we do, so that instead of grounding in the true light of Gaia, we end up grounding into the dark matrix “Gaia grid”. A long time ago, some spiritual article or call I read or listened to suggested that we always state we are grounding in the energy of earth that had already been healed.  I didn’t understand that completely nor did I always remember to clarify my grounding work as being into the energy of earth that had already been healed. Receiving this information about the dark matrix Gaia grid, explained this clarification to me.  This information sparked even more insights.  Suddenly I saw that when the dark did its original bioengineering to distort and control humanity, it not only distorted our DNA, but also all systems in our body and circuitry in our brain.  By distorting our DNA, no longer would the cells replicate in health and perfection as originally designed but it kept all systems and the brain wired for distortion, disease, and death.  This is why we all have cancer cells. The very action of cancer cells out-pictures this distortion. These dark technologies wire our brains with this distortion so that we end up in this loop that keeps us disempowered, blocks our connection with Source, feeds us fear.  It’s as if our compass isn’t set to true North anymore, it is set off that mark.  Our true design and nature is rejuvenation, immortality, healing, renewal, and Source within ability to create and manifest all we need. 

This dark manipulation of our DNA sets up this distortion of our circuitry, our neuronal pathways in our brain, tying us to the matrix, and this becomes that loop that keeps us repeating this downward spiral.  The same is true when we attempt to ground into earth. Instead of receiving the nourishment, a foundation of belonging and stability, we receive the dark energy that keeps this distortion fed.  This keeps our entire energy system tied in to their matrix.  This keeps us separate from Source, each other, unsuccessful, ill, feeling un-worthy and powerless. This also keeps us more susceptible to all the other dark manipulation via religions, education, “healthcare”, politics, consumerism ,all the chemicals in our food/water/air and much more.

The same thing happens when we attempt to connect with Source, as the beam that connects us, is hijacked above, just as it is below.  John discovered that the light most people report in near death experiences isn’t Source at all, it is a false light projected by the matrix so that souls keep getting snagged into the matrix, thus controlled from lifetime to lifetime.  I will write about this more in a second post as I’ve had 2 NDE’s and the second one was extremely vivid and did not include going to the light. I now understand why.

This new information helps me see why so many law of attraction systems and processes are so challenging and often lacking in results.  Yes, we can succeed from time to time, but really, all we are doing is still manifesting within the matrix, within scarcity and lack. Until we are completely disconnected from this matrix, and it is dissolved, we can’t be completely free.

I’m not telling you this to say there is no way out.  There is a temporary way out, and that is to specify that you are grounding in Light Gaia, you are connecting to Source light.  Also, in our session, I worked with all life upon the planet, surrounding each being with a protected tube of light from Source to Source within to Light Gaia, to best protect all until the true solution takes place. My intention was that this truly did provide some temporary help until the true solution takes place.  Source supports our work so I trust it had some positive effect 🙂  That true solution of course is Full Disclosure, exposing and shutting down all the dark and their technologies and opening the way for full healing and rejuvenation. With the dark matrix shut down, we are once again, and immediately, connected to the Divine, to Source, to the power within us that is Divine, the power within us that truly manifests our desires for the good of all.  When the Shift happens and we exist on the timeline of Oneness and Abundance, all the law of attraction precepts become activated without limits, as long as we follow natural law and manifest for the good of all.

So may this be so, ASAP!!!!!

Thanks so much for reading and following my blog. If you need more background info, there are many past blog posts on my blog, as well as on John’s blog http://www.freedom4humanity.wordpress.com

Much love, katelon

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A Glimpse Of Life After the Shift!

Photo by Katelon T. Jeffereys

In 1988 I had some remarkable things happen.  I want to share them with you as I believe they were a peek into what life will be like post shift.

I’d always wondered about them as on one hand, things just seemed to click into place, which wasn’t my normal experience, and then things would crash.  I asked a wonderful astrologer about it and she explained that during that particular time, I had very supportive aspects.  But that didn’t seem to explain it fully to me. It was as if all those things we read about in “The Secret” and hear from the channeled being “Abraham”, were happening for me. I had not had things like that happen so smoothly and magically before or since then, to that degree.  So stating the right affirmation, or being at the correct vibration, was not the explanation. 

Last week, I asked about it during my daily energy level session that I have each day, with my spiritual work partner, John.  If you’ve been reading my blog, you know that we work daily, alone and together, creating a sacred circle, then tuning in with various “teams”, to get information, give information, and do any requested or guided interventions, to assist in bringing forth the shift into the light. We also take time to address questions we have about events in our present or past. 

The information I was given was that during that time in 1988, the ET’s of the light were very involved in guiding me and supporting me.  The dark interference and attacks, implanted in me since conception and ongoing, was still happening, but somehow, during that time, the ET’s of the light were able to over-ride that more and assist me.  Then, the dark would kick in more strongly, and things would crash.  But the light ET’s would intervene and magic would happen once again.  Eventually, the light ET’s had to back off as the dark still held so much power (and still does until the Shift into the light), and the ET’s saw that if they continued to help me at that time, I would have ended up severely hurt or dead. 

What is so exciting for me about learning this information is that it shows me how smoothly and easily we will be able to create and manifest once the Dark are shut down for good.  Also, the dark matrix that has run and informed every aspect of this planet and severely affected our bodies, will be dissolved.  The dark technologies and interference placed within many and directed at all of us will be shut down, too. No longer will we be separated from our higher selves and Source, or each other.  We will regain our ability to create and be assisted by higher beings and Light ET’s as well.

As a long time holistic/spiritual therapist, I have seen how frustrated people have been as they watched the movie “The Secret”, listened to Abraham, took this or that workshop, listened to various phone calls with spiritual healers and teachers, etc. and not been able to achieve the promised results.  These people often then blamed themselves, feeling that if they just put more effort into shifting their vibration, chanted more, did more affirmations, etc. they’d be able to get what they wanted.  I would try to explain that we all grew up in this wounded society and often wounded families and so there were things to be cleared away in order to be able to manifest our desires.  But even in doing that work, and believe me, I’ve been the QUEEN of diligent efforts with a myriad of therapies and techniques, I’ve only achieved minimal results.  Occasionally I would have breakthroughs personally or see them in my clients, too. But consistent results would escape me and them.   Then, in the work with John and the discovery of how much interference I’d been dealing with my whole life, from the Dark Secret govt., I realized why all of humanity has been struggling so.

So let me share with you the magic that happened for me in 1988, because I am realizing now, and am quite excited to see, how wonderful our lives and our world is going to be. I realize what I experienced is only part of how glorious it will be because I still had both light and dark working side by side.  Imagine what it will be like to have full light sailing forward!!!  Yahoo!!!

I have made many leaps in my life and was getting ready to make another one in June 1988.  The fall before, on my way to a massage job interview, while traveling south on a main street in Tucson, AZ, a driver decided to pull out from a side street and attempt to cross the street. She crashed into the passenger side of my  little Toyota truck, totaling it.  I ended up receiving many months of therapy for my injuries and had finally enrolled the help of a lawyer to do my negotiating with the insurance company.  He expected me to receive my settlement before June.  So I had decided to leave Tucson and attend a summer school program, in Fort Collins, CO, in Orff Schulewerk, which is a method of teaching music to children.  Music had always been my deepest love and I have a degree in Early Childhood Education.  I had missed CO, so had thought I’d relocate there after the training, figuring I’d travel around and home would call to me.

I had given notice with my apt., made plans to put my stuff into storage, set up for my high school aged son to stay with my Mom that summer, and had registered for the training.  A week before I was to leave, my lawyer called to tell me that the insurance company wasn’t budging and he might have to file a lawsuit to get any funds for me, and that might take a year.  I called a long time psychic advisor and she suggested I continue my move out, find a friend who’d let me come stay for a few days and continue to focus on my desired result. I followed her advice and headed to stay with an old client, a woman who taught piano.

I arrived there, and we played music together, the first time she’d heard me play or sing and she told me she’d pay for my college classes, she loved my voice and wanted to support my dream.  I made some bread with her, re-wired all her lamps and we had a good time. I continued to focus on my desired result ….car accident negotiations complete, check in the mail, me in CO.  The next day, my lawyer called, stunned, and said he didn’t understand why or how, but the insurance company had called, offered to pay everything he was requesting and the check to me would be in the mail and received in time for me to make it to my training in CO.

I returned to Tucson to gather my traveling supplies, loaded up my car and headed off to CO. I had specific desires for a place to stay for the training…a certain price, on campus, pool and workout room close by, my own kitchen, furnished, and a phone.  I had already called the school several times and they assured me that didn’t exist on campus.  I just drove on, continuing to focus on my desire. 

I got to campus, visited the housing dept. and again, they assured me that didn’t exist. They sent me over to the Student Union building to look through a book of rooms to rent…not my desire, but I went anyway. I was sitting there only a few minutes, looking through the book and someone working there came over and asked what I was looking for.  I told him and he said  that it sounded exactly like the housing they save for foreign students. However, since the school session was starting, if there was a vacancy, it would be available to me. He made the call, there was a vacancy, and within 10 min. of getting to campus, I had my desired apt – furnished, perfect price, pool across the street from it, workout room in the building next door, a phone and full kitchen!!!

The courses went well, I looked all over CO but it wasn’t calling to me, so I headed to WA when a friend called to ask me to come for a visit. I went there and looked around WA and that wasn’t it either. I kept making phone calls to random universities and other leads, in CA, and was led to a man at Humboldt state that had just received a flyer about a little wellness center opening in Arcata, CA. I called the center, the woman said come on down, and I started out a few days later to move to the Arcata, CA area, sight unseen. 

Over and over things just seemed to click into place.  Within the first week I had my first client, had set up to teach creative movement and music to children and had children enrolled, had my first ever public workshop set up teaching Stress release, went to a Chamber mixer and won the raffled off prize…things just flowed.  I ended up finding a great place to ultimately settle, across from a cliff next to a river, then sand dune, then ocean. A location a psychic had described in the 70’s.

Over the course of my time there I ended up teaching my first corporate workshop, hired by the Forest Service to teach a stress release workshop. I gave lectures to banks and other businesses, a first. I started leading ceremony publicly for equinox and solstice celebrations, I wrote several songs, my poetry writing flowed, and my music course for children expanded to other pre-schools and eventually was brought into the University’s music training for children.  My therapy practice expanded into working with rape, incest and abuse victims and severely mentally ill clients. I learned several new therapies. I started playing music with a great guitarist and we recorded our work. So many things came together there as my awareness just skyrocketed.

As I mentioned earlier, it wasn’t all sparkle and bliss, as the dark intervened and blew up the engine in my car in WA, and the car ended up with 2 engine jobs to get it working correctly and still needed more major work after that. A wellness center I attempted to start with a couple friends fell through, too. But there was no denying the flow and expansion that had happened.

So I just wanted to share this with you as we are quite close to the shift happening.  We’ve talked before about the Dark being shut down and all their dark ways being revealed, along with all the lies that have been sold us in religions, education, healthcare, etc….the rough stuff we’ll be sorting through post shift. We’ve dreamed of what it will be like living in a new world but had nothing other than channeled info to call upon to define what it might look like post shift.  So I’m writing to tell you I’ve seen how magical it can be with the light on our side, with being empowered  and getting results….and my experience, like I shared, had both light and dark intervening.  So…just imagine what it will be like with no barriers, nothing in the way….

Woo Hoo!!! Yippee!!!

So hang on, we’ll soon find out for sure!

Much love, katelon

 

We Create Our Own Reality….or….Do We?

                                                 Image from one of my corporate training manuals. Katelon T. Jeffereys

For much of my adult life I have believed that we create our reality. My son got tired of me stating it every time he would complain about his circumstances. I taught it in my corporate and public workshops. I discussed it in a radio interview. This image above is one I used to talk about how the movie of our life is made up of the beliefs we hold about our self and life and then, these are projected onto the screen of our life, attracting the situations, circumstances and people/players to fulfill our script.

This last year or so though, I’ve been changing my mind about this.  I still believe we have a part in creating our lives, or certainly how we respond to our lives and the relationships and circumstances in it but I believe the equation is more complicated than just this simple statement implies.

A friend asked me about me not believing anymore that we create our own reality, referencing a lovely post I reblogged recently https://empowerandbalance.wordpress.com/2015/02/09/remembering-infinity-the-performance-of-a-lifetime/  Although I did enjoy that blog post so much I wanted to share it, I still believe things are a little more complicated than this.

As I’ve deepened my work to oust the dark ruling elite, to transfer the power to the light and freedom to humanity, I’ve learned more about how the dark and their technologies has impacted each soul’s creation of the life he/she is incarnating into and the path it will take him/her on.  In my Spiritual Response therapy work I’ve trained in and used since August 1997, I work with Spirit and my high self guidance team to research a person’s akashic records to find limiting programs, beliefs, contracts etc. they have set up, and then clear them so it provides a person freedom to now have the life of their choice.  So that training and work confirmed my what I now believe to be a simplistic view that each soul, in conjunction with Spirit, did indeed create their reality. I still find that work useful and use it everyday for myself, others and the work I’m doing now to oust the dark, but my understanding has expanded.  In learning about how the dark not only influences a person’s choices and planning work in the Bardo, while planning their upcoming incarnation, and the veil that they set up there to keep most people from being aware of their direct connection to Source and their true identity as a divine being, but also about all the technologies not only placed in humans but also directed at them through the water, food, air and airwaves, it became clearer and clearer that we don’t have full control of our lives.

As souls, we not only are bringing forward erroneous beliefs we’ve gathered through other lifetimes, beliefs about ourselves, life, the world, and how we will be treated/should be treated; we are also bringing forth dark contracts we may have agreed to, technologies placed in us by the dark in other lifetimes, erroneous beliefs embedded by the dark into governments/religions/philosophies, etc.  Souls who have worked to bring forth the light in other lifetimes have been particularly attacked and targeted by the dark ruling forces, so their limitations both internally, such as technologies and curses received, but also “choices” presented during the Bardo planning are especially limiting. And then, once they incarnate in this life, since the dark knows they will be losing their power, they have attacked the lightworkers even more, even using relationships and situations to attempt to stop the lightworkers’ efforts and outcomes and even at times, attempting to stop their lives.

I also feel that to state “You create your own reality” leaves out other people you are interacting with personally as well as all of humanity who is co-creating a situation.  I used to have friends, a couple, who were very much involved with the Course of Miracles. Although I had personally talked with Jesus, at age nine, and love him, this particular course material has never attracted me.  It did seem to attract quite a few people in my life though.  The husband in this couple continually had affairs out of the marriage.  The wife’s excuses for him were something to the effect of there was something wrong with her, something SHE was doing, to attract this behavior in him, giving him no reason to be accountable, no reason for him to take responsibility for his actions. Now granted, this willingness of hers to accept the full responsibility, and not hold him accountable certainly supports him not doing so, but to say it is ALL about her, is just ludicrous in my mind.  I had another friend who treated me so horribly that even her friends would shake their heads about how she treated me.  At one point, she actually said “I wonder what it is about YOU that makes me treat you so horribly?”  I had pretty much walked away from the friendship at that point, knowing I was worth more than how she was treating me.  Granted, I had much to heal at that point around my self esteem and self worth, but again, to take on that I was the cause of her acting so horribly, would have been inaccurate and not held her accountable for learning to be more kind to others and more honest about what was really going on within her.  In both cases, it seems to me that by excusing bad behavior, the people acting that way…the husband, and my ex-friend, it leads them to lose a chance for self growth and healing of their broken parts.

Also, because in all situations, whether it is something going on within us..our health or lack of it, emotional disturbances, relationships, or more community or world-wide situations, there are others involved…other factors (dark technologies, poisoned food and water, poisoned cultural and religious beliefs, etc.) and/or other people, and they, too, are busy “creating” with all that is within them and around them.

Perhaps once the shift happens, the light is in power, the veil is gone, the technologies are gone, we are consciously and fully connected to Source and our divinity, and manifesting everything we need (food, water, turquoise converse high tops …) out of thin air, perhaps then we will truly be creating our reality.  But even then, there will still be others involved in that equation, whether it is an intimate relationship or a world or a universe.

So…these are just my thoughts on this topic for now.

I still believe there is value in the understanding behind the above image though, as no matter what/who is creating my present reality, the more I heal and create more supportive beliefs and ways of viewing myself and my world, I certainly have much more of a chance of experiencing the kind of health, relationships, life and world that I desire, than if I continue to operate from a very limited script and back brain file of old reactions 🙂

So here’s to the light finally coming into Full Power, us being completely conscious of our divinity and power and all of us co-creating an amazing life for ourselves and an amazing world!  Time for rebirth!!!!

 

How to Make Your Own Magic – jjbegoniajjbegonia

How to Make Your Own Magic – jjbegoniajjbegonia.via How to Make Your Own Magic – jjbegoniajjbegonia.

Love this blog and LOVE this post!!!

This all holds true for your personal life as well as for the world you desire to live in.

Let’s create a world of peace, harmony, fairness, sovereignty, joy, love, abundance, and magic!

Do we really need our ducks in a row???

Photo from Google images; http://www.blog.windhillreality.com

On Saturday I was at a gathering of lightworkers ie: people interested in metaphysics, spirituality, consciousness, ascension and the transformations taking place on the planet.  This gathering was set by a blog writer who writes daily articles on these subjects and also includes various articles from others, some written and some channeled messages from archangels, ascended masters and those from the “other side”/other dimensions.  These were intelligent, lovely people, dedicated to helping transform the planet as well as their own lives.

What struck me though, was how many, including the blog author, seemed to keep placing the transformations/shifts for the planet “out there”…after this happened, after we do that, after “they” do this or that.  I kept attempting to interject another point of view of that it IS happening now, we don’t have to wait for anything or anyone else, but then people would join in and remind me that wasn’t true?!

The blog regularly, almost daily, includes channeled messages that state transformation is indeed happening now, that the shift is imminent, and the blog author and all the attendees read the blog daily and yet they didn’t seem to believe that message and I felt very confused and disappointed by that.

I’m used to often standing alone when around the general populace as my early childhood experiences of talking to spirits and seeing other dimensions wasn’t the norm, still isn’t the norm.  But somehow, I expected something different from other lightworkers.

Since we all read for years that Dec. 21, 2012 would bring huge visible changes within us and the world and that didn’t seem to happen, I understand the disappointment and disillusionment, as I felt it, too. I had leaped out of Seattle Nov. 1, 2012, with only $2000 in my account, thinking that all I needed to do was to make it to 12/21/12 and my bigger mission would be here, along with $ and support.  That hasn’t been the case. And yet, I can feel huge shifts within me, and the planet, and can see how valuable this past 2 years has been, not only for my own growth but the growth and preparation of the planet.

We have all been busy, along with ET’s and beings on other dimensions, in ousting the dark’s rule of this planet and in humanity, individually and collectively, along with bringing forth the light, so it hasn’t been easy and has taken much longer than we had hoped or imagined.

But it seems to me, to keep placing the shift “out there”, or coming up with one more, ten more yeah buts, things that need to happen before the shift, energetically stalls it and slows it’s arrival. Certainly it keeps people depressed and frustrated rather than excited and expectant.   If we lightworkers espouse the belief in law of attraction,  believe that what we say and think creates our reality, then what is up with the ducks in a row yeah buts and putting up so many energetic roadblocks? People were very attached to these yeah buts.

I believe that the light and those in charge, are more powerful than any of the stall techniques, whether they arise within a lightworker or someone completely unconscious of a shift taking place..Thank God, source, and all the beings and energies of the light.  However, I just felt sad to hear so many amazing people, with so many amazing plans/dreams/ideas, seem to place so many roadblocks in the way of their success and fulfillment.

So to all of you out there reading this, I send you oh so much love and compassion.  My life certainly isn’t easy at the moment, and I could benefit from the shift just as much as everyone else.  But I’m standing here holding space for ascension and the shift NOW!. I’m standing here working 24/7 on all levels to oust the dark and bring forth FULL victory to the light that will transform the planet and humanity NOW!  Take my hand.  Feel my heart.  I will walk with you in great faith that this is DONE NOW! I claim it so!!

Much peace, blessings and love to all of you!

katelon

What’s your passion?

What's your passion?.

So true! For me, when I am in my passion, I am in my heart, in my center, lifted up out of the chaos and negativity of the third dimension, up to a higher dimension where magic, miracles, creativity, wonder and joy live and thrive.

One of the tools I use to get “there” is to imagine green, emerald green, all around me; then I breathe that into my heart, filling up all the cells, my lungs, my heart, my heart chakra, filled with this green, which some call adamantine particles. Then I fill my entire body with this until I am flowing out green.

I might place my dreams or desires into my heart and fill them with the green and then radiate that out. I might place my dreams/desires in front of me and breathe that green into it, lighting it up, lightening it up.

Or…I might just go for a walk and notice all the beauty around me, or play my guitar and sing and drop into the moment, or just bring all my loving attention to whatever task is at hand.

What is your passion? What brings you joy? What assists you in being in the center, in the moment? Please share and comment below!

Shifting Your Focus

When I first took this picture, I took it because I loved the snow and the contrasting bark on the tree. When I loaded it onto my computer, I realized that it is the perfect example of “focus”. In this picture, you can focus on the tree, or the snow behind it…one is dark, the other light; one is soft, the other rough; one is more uniform, the other is quite varied in texture.

It is the same right now, during this transformation time. We can allow our focus to get stuck looking at the rough spots, the fear, the pain, the uncertainty, afraid to take our eyes off that supposed “reality” as if we didn’t keep our attention, thoughts and worry on it, something awful might happen.

And yet, something awful does happen when we keep our focus on that perceived lack, struggle, limitation, as our energy goes further down in vibration and we attract more thoughts, conditions and situations that reflect and mirror this. And thus the downward spiral continues until we feel powerless, like a victim to circumstances.

But when we shift our focus to solutions, to wondering what else is possible, how it could be different, how in truth we have much in our lives to be grateful for, many things we have succeeded in before, we open the door for our minds/hearts/life to present a new way. We make room for these perceived circumstances to change for the better.

Just by changing our focus.

It is like my post yesterday…you can look at the trees, or the forest, or the forest made up of trees:)

It’s a new moon tomorrow (depending upon where you live), in Aries, the sign of new beginnings, the energy to change. So let’s all focus on new beginnings, great beginnings. We have the power, it is our choice what to focus on, what to create.

Photo taken at Lincoln Park, Seattle, WA.

Free Intention meditation download!

On Feb. 3, 2011 I led a New Moon Intention circle and meditation.  This is the recording of the meditation. Although this meditation contains references to the New Moon energies, you can do this meditation anytime! I apologize for the very brief weird sound in the middle of it, not quite sure what it was or where it came from?! http://www.oronjo.com/live/next/?fi=75732      When you click on this link, it leads you to the Oronjo website where you can “purchase” my meditation for free.      Before starting the meditation, I invite you to create one or more intentions for your life, your body, your world.  Intentions are best stated in the positive, so if there is something that is bothering you, or you’d like to eliminate from your life, your body, your world, then ask yourself what you’d prefer instead.  Rather than say, I don’t want to be sick anymore, you might state “I intend that my body is perfectly healthy and whole, vibrating with energy.”  It is also helpful to state intentions in the present tense, so that what you are intending is happening now….rather than stating “I will, soon, etc.”  Avoid words such as trying, hoping, wanting, to be, and not.  It is also supportive to ask that your intention serve the highest and best good of the Universe and the highest and best good of the world and you.  I like sealing my intention with the words “So be it and so it is”.  For more information on intentions you can check out: http://www.intenders.com      So get comfortable, state your intentions out-loud and then you can begin the meditation.  During the meditation I lead you through aligning your entire body and being with your intentions and releasing everything and anything that is blocking you in any way.  Then I use the image of dry cracked soil in a desert, and a seed within the soil, that holds your intentions, waiting for the rain to come and nourish it, allowing them to sprout.  When I do the meditation I envision both the seed as my intentions and myself as that seed, starting out held within what feel to be limited circumstances, blocks and obstacles, and then allowing the rain to come and my intentions to sprout as I am freed of any obstacles, living my divine life.      Most important is to trust the outcome. Hold that space that believes that YOU WILL achieve your dreams.      Enjoy and let me know how it goes!!! Blessings, Katelon Seattle Life Coach www.empowerandbalance.com

 

Smile ON: A prosperity/manifestion mini-movie!

I just posted my first You Tube video. It is a little manifestation/prosperity visualization, affirmation video. I have been using these mind movies for months, making various ones to assist in manifesting. I watch them once or twice a day. I thought you might find it useful as well!!!  Feel free to pass it on, re-post and share!  Enjoy!!! Katelon T. Jeffereys Seattle Life Coach www.empowerandbalance.com

Staying Afloat During the Storms – Leading To A New Destination!

If you have been reading my blog at all, you know that personal growth work and accountability is a focus of mine.  This focus has intensified during this electric summer.  You can feel the winds of change blowing more intensely as things are heating up around the planet, not just from global warming and all the intense astrological events, but I believe it is because of the deep transformational changes that are taking place all around us and within us.         So how does one stay in grace, patience, peace and afloat, during all these changes?  How do you stay focused on what you truly desire for yourself and the planet as you sometimes watch all your deepest, darkest, limitations, miss-perceptions and distorted memories come to the surface and sneer at you with a devilish grin?       Even though I’ve been on this path, with awareness, since childhood and even more consciously since 1973, I am still learning, still growing, still being challenged, and yes, still lose it from time to time. So occasionally I find myself either snarling at some irritation with a customer service person, or snarling in my head at some miss-perceived slight, situation or past relationship.    I do remember that I’m human, that feelings are fleeting, thoughts and judgments are just passing through, but sometimes I seem to get lost in them for awhile, and take THAT journey down the rabbit hole, which can have so many other “attractions” that it is like Disneyland on steroids, and I’ve got a handful of tickets and there’s no line to wait in…I can just jump on board and take the next ride into despair, anger, resentment or whatever emotion is being served up.       And other times, I manage to just forget the story, and move into the emotion.  Normally the feeling comes first, then my mind attaches meaning, and that leads to more “oh yeah and what about this and that”, and pretty soon I have an entire string of examples of when I  felt that way at other times.  So when I meet that with curiosity instead, drop the story, move into the feeling and notice where it is in my body, and start noticing what it tastes like, looks like, smells like, whatever attributes it has, then allow that to expand and expand until it fills my whole body…pretty soon it just flows right out.  Then I can see that none of those perceived events from the past were any more real that this present one, they were just a feeling with a story attached, maybe true but likely not.      At a meet-up this weekend, the presenter talked of a very vivid traumatic memory she had and how she had remembered herself being a different age than she really was, and so she posited the question to us asking if any of our memories are real?  Perhaps, she suggested, some of the details might be wrong, or maybe the entire memory isn’t real either.  I watched a short video today about quantum physics, talking about how everything is just a hologram projected outwardly, a picture that our brain makes up from what it takes in from the outer world, filtered through our beliefs. Spiritual teachers have talked for thousands of years about how we are just dreaming this life.  Now scientists are coming to a conclusion that is almost the same.  My Russian existentialist professor discussed this in my Russian literature class in 1974.       Since quantum scientists and energy psychology therapists are teaching us that WE can turn off the beliefs held in our DNA that are creating our limiting beliefs, thus creating limiting experiences and turn on programs for beliefs that support us, we can then evolve ourselves and create the life and world of our dreams.       So next time you find yourself taking a wrong turn into despair, frustration or believing you are powerless, you can stop and ask yourself about the story you are telling yourself, drop into the feeling, be curious, ride the wave and not only allow it to just pass right on through, but you will be re-setting your internal GPS system to lead you more and more along paths that are more prosperous and supportive in all ways!        If I can help you in any way, please contact me!  I’ve been doing this work professionally, as a teacher, therapist and coach, for over 30 years, and have a great bag of tools to help you clear any obstacles, create a gentler path and start traveling more of the life of your dreams.  I do work in person, by phone and long distance as well as teach workshops!       Enjoy the ride, stay curious about the dark stuff, allow yourself to move into the feeling and drop the story, let the feeling move on through and then pull out your list of things you enjoy, parts of your life that are working right now and let THAT fill you up.  Soon, you will find yourself afloat again and perhaps soon, landing in a brand new world! Katelon T. Jeffereys Website: www.empowerandbalance.com Seattle Life Coach