Category Archives: Personal growth

10 Years on WordPress….more years than that blogging!

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Photo by Katelon T Jeffereys

WordPress informed me that I had just reached my 10 year anniversary with them.  I actually started blogging a few years before that but that site closed.  10 years. Wow!  A lot has happened during that time.  I’ve been on the road for almost 7 of those.

I started blogging so I could come out of the closet…not for my sexuality but my spirituality and as a writer.  I’d written articles before and had them published in newspapers and online magazines and websites but I wanted a venue where I could regularly reach people without having to go through editing by others, or change what I wanted to say.  I grew up spending so much time hiding who I was that I needed to be able to state publicly, THIS IS WHO I AM, THIS IS WHAT I EXPERIENCE, THIS IS WHAT I DO!!!!  

So I appreciate wordpress and my first blogging site for giving me this opportunity to not only share my thoughts, experiences and feelings but to make new friends, and build community.  I thought I would also gain clients from it, for my long time healing practice, but that never happened and that’s ok.  My work has always been more about helping others and educating then making money, so hopefully I’ve helped some people along the way.

The work John and I have been doing for almost 5 years now, is making progress, and soon, the Shift into the Light WILL happen.  Then, I’ll see where my life takes me next in blogging and all things.

Thanks for reading, commenting, liking my posts and sharing it with others!

Much love, katelon

Reflections…..

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Sometimes I look at reflections and just see the magic and beauty reflected.

The reflection seems to add depth to the scene or object I’m looking at.

Like looking at this sunrise reflected in the lake, I can look at a tree, a person, a flower and see my light, Source light reflected back to me.

But sometimes, in looking at another, the view gets distorted some.  New Age philosophy teaches that ALL others are just mirroring us.  I don’t agree.  Through my life and especially the last several years of my on the road journey and the work I’ve done daily to shut down the dark secret government and systems to make room for the return of the natural timeline of Oneness and abundance, I’ve seen the truth that that philosophy is just part of the vast dark propaganda to mislead us.  It excuses their dark behavior, it limits healthy actions on our part because we assume, they are just reflecting us, reflecting our darkness, continuing the lie that all life contains dark and light.  It pushes conscientious people to just work on themselves rather than take action to stop the dark’s actions.  Self reflection and growth IS important as it helps us grow and expand in our divine nature. But it’s important to live OUR truth, shine OUR light, not believe that we are shining out someone else’s darkness.

This is the reflection.  Yes there is some beauty. Yes there is some light.  But it is muddled, messy. 

This is the reality.

So in the midst of owning that our beliefs and perceptions DO color our life and how we view things, learn to see the difference between that and believing that all you see outside yourself in others behavior is a reflection of you. I used to own it all.  I have struggled to learn to set boundaries, honor myself more and ask for what I want or need.  So although at times, yes, we can learn from other’s darkness and it can be a catylst to help us set a better boundary.  But sometimes it calls us to just see that person or situation for what it is…..toxic and something to walk away from or do what we can to stop it.

I had friends that were a couple and they were very much into A Course of Miracles, a well known New Age philosophy and study.  He regularly cheated on her and when she would call him on it, he’d state it was just a reflection of her.  For a long time she believed him and owned it.  Finally, she woke up, honored herself more and held him accountable.

Another time, I had a “friend” who treated me horribly. She even stated one time “I wonder what it is about you that leads me to treat you so horribly?”.  She thought she was being sincere, truly looking for the answer within me.  I never chose to see her again.  Years later she wrote and apologized, owning up to the reason she had discovered within her that brought her to treat me so badly.

So I encourage you to learn to know your light within and like the sunrise on the lake, learn to know the difference between seeing that light reflected in another as yours when it IS yours, and theirs when you are connecting to a like soul as well as seeing clearing when you are facing a situation or person that truly has a dark agenda and not taking it on as a reflection of you!

You matter to me.  Your light is important to this world.  Let us all keep shining brighter until and beyond when the dark is no more!

Thanks for reading and following my blog.  Leave a “like” or comment and let me know you were here.

Love, katelon

All photos by Katelon T Jeffereys

Moving Forward!

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by Katelon T Jeffereys

       I started my healing practice in 1979, offering Reflexology, the first healing therapy I learned in 1978.  I had been studying herbs and other spiritual healing techniques for years but this was the first official training I had received.  I went on to expand my trainings/offerings to 16 therapies, one of them created by me, along with all the various additions I had studied over the years.  My work led me to help individuals young and old, offer public workshops, coaching and even taking workshops into companies, and city/state/federal offices. For the last 40 years this was my focus.  It has always been about helping people clear what was in the way so they could shine bright, and have the health, relationships, peace, and abundance they were desiring.  Ultimately, peace, harmony, empowerment and balance were always the goal….for all life and the planet.

Since Oct. 2014, my work consciously shifted to a bigger scope, as I connected more deeply with John Ross, and we began our project of doing what was ours to do to assist in shutting down this dark timeline detour we’ve been put upon for a very long time, and help bring forth the Shift into the Light and a new timeline of Oneness and abundance, love, light and peace for all.  For those who have long read my blog, you know that my work on this started at the inception of the dark millions and millions of years ago, but this work with John was the first time I’d consciously focused on this work in this lifetime.  There I was in my private practice focused on helping companies and individuals yet, I could only do so much as full healing and success remained very limited for all on this dark timeline. The dark made sure of that.  So it made sense to just go directly to the core of the dis-ease.

I loved my years of work and I know I helped many.  Through my private practice, working in chiropractic offices, spas, resorts and then in the business world, I met so many wonderful people, lived so many beautiful places and grew as I had to push myself into doing business and all that entails.   I had to learn the computer to create manuals for my workshops and trainings, flyers and other marketing materials, forms for my business use.  I finally created a website for myself in the early fall of 2008.

I was at an extreme low at the time as I’d just gotten injured at my workplace, with my boss and the staff denying the injury.  I was out of work, in extreme physical pain, emotionally feeling betrayed and a friend urged me to take the time to create a website.  So I found Homestead, and through weeks of trial and error, many phone calls to them for help and guidance, my Empower and Balance website was born.  It reflected my animated and random personality, my love and devotion to helping others and I was pleased, even if it didn’t look as professional as many other websites out there.  I added to it and edited it over the years.  And today…..I shut it down!

My private practice has been dwindling over the last few years as Source showed me that it isn’t my focus anymore.  My focus is bigger now.  Since I started doing research in 1978 to fund and create an International wellness center, which morphed into a dream of eco-villages and Transformational welcome centers, I still maintain my FB group Worldwide healing centers/communities. I still maintain my FB biz page, too…..link in the sidebar. My Transformational welcome centers/eco-villages dream may or may not be part of the new timeline. 

I’m ok with surrender.  I’ve been doing it all my life and even more so the last six plus years since I left my job at a spa and my private practice and home in Seattle.  I don’t know specifically what I’ll be doing once the new timeline is in place, but I know it will be more public, working with more people at a time but still maintaining my focus on light, love, service, Oneness and abundance for all….on this planet and beyond 🙂

Thanks for continuing to support me along this journey. I appreciate you reading my blog and joining in the conversation.  I am always here to support you in ALL ways!

Love, katelon

If you want to read more about the work I’m doing, John is more regular in writing about it.  Here is the link to that blog:
http://www.freedom4humanity.wordpress.com

Near Death Experience Into Expansiveness!

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Awhile ago I promised a blog post about more ways the dark interferes with us and keeps people attached to the matrix.  The work I’ve been doing daily, sometimes 2 to 3 times a day, with my spiritual work partner, John, has gone so far out and gotten so extensive, that I haven’t had extra energy to do much else.   The good news is that we have been successful in clearing more and more of the path so that the Shift into the light can happen. 

What I want to talk about today is Near Death Experiences, often shortened as NDE’s.  Here is a description of the NDE I had in the fall of 1986.

I  had ended up with an intense asthma attack, in the afternoon, and by evening it just kept getting worse.  My teenage son was asleep by the time I realized I had to go to the emergency room.  I decided to drive myself, although I was in such bad shape, I probably should have taken an ambulance.  I woke my son up to let him know I was taking off, something he forgot by the next morning. 

I called the emergency room ahead of time, and told them how I was so they’d be ready for me.  I drove myself to the hospital, hunched over the steering will, barely breathing.  Throughout my lifetime, there had been such a disconnect between the spiritual experience I’d had with Jesus, at age 8 or 9, telling me what I was here to do, and all my other spiritual experiences, and the so called reality of what a struggle my life was and how alone I felt.  This had led me to feel suicidal off and on, not overtly attempting it, but feeling hopeless.  All the way to the hospital, I knew that it was up to me, that nothing the doctors did would keep me alive, or not, that it was going to be my choice. All the way there, I argued with myself as I knew I could easily die; it was up to me to choose to take the opportunity to die, or to choose to live.

I got to the parking lot, built on a slight hill. I struggled to walk up the parking lot and into the emergency room.  Once I walked in through the doors, the doctors and nurses panicked as they saw how badly off I was and how I was barely breathing.  They whisked me into an emergency room and started pumping me with drugs, attempting to save my life.  I grew up in emergency rooms and had had a previous near death experience but this one was different.  I kept leaving my body.  I’d zoom out, feel myself out of my body, and stepping into this amazing expansiveness. Then, I’d be yanked back into my body and need to defecate….a first for me in the ER. Then, I’d find myself out of my body again, stepping into expansiveness….then I’d be yanked back and need to vomit…again a first.  This kept happening several times. When I’d come back into my body I could hear the doctors and nurses very agitated, hearing their alarm at my condition. In the past, no matter how severe my attacks were, I was always very conscious.  This time was much different.

At some point, they were able to stabilize me enough to set me up in a room.  I was in Tucson, AZ and the room had this large picture window looking out at the sacred Santa Catalina mountains.  I was still struggling to breathe so I didn’t want to lean back even an inch.   I took the rolling tray table, asked for more pillows and piled up the pillows on top of the table, until I could barely lean forward, with one arm curved up on the top pillow, my head turned to the side,and looking out the window.  I saw myself outside the window, as a spirit.  It was like I was “Miss America”, as I paraded up and down this walkway, with other spirits on either side of the walkway.  They’d hand me roses and they were all cheering, congratulating me for choosing life.  The entire scene was like watching a TV screen and it went on and on for quite awhile.  I’d always questioned the “near death experience” as I didn’t go to the light, I went to “expansiveness”.  Now I see that I was dying, stepping into Oneness.

I discussed this experience with John because I had always questioned whether it was truly an NDE or not, as I didn’t see a light, a tunnel of light, etc. …all the attributes most others have reported in their NDE.  I knew I had almost died but somehow I felt like I had flunked my NDE  🙂  John saw my description as something he had long wondered about.  In our sessions, we have sometimes run across souls that got trapped in the matrix, lifetime after lifetime.  John had realized that the matrix uses this light at the end of the tunnel to ensnare souls back into the matrix, rather than the soul returning to its monad to rest and learn until its next incarnation.  Just as the dark has manipulated most religions, corrupting them to keep souls dis-empowered and disconnected from Source and Source within them, the dark created this false light to trick souls into following it back into the matrix.  So it’s possible that those who report going to the light, but returning to their lives on earth, have actually escaped not only dying but also being trapped in the matrix.  Perhaps it is Source that has returned them to life by preventing this detour to the matrix and a lifetime of living that corrupted way. 

In doing this work with John I’ve had to let go of several of the rituals and beliefs that I had formed my life around, as I found out how much the dark and the matrix have corrupted so many aspects of life, and how propaganda is so pervasive.  What remained of my rose colored glasses has been stripped off completely as I had to face how the dark had given John and I misinformation in some of the work we’ve done together over the years.  I’ve also had to let go of  many spiritual teachers whose videos and messages I used to enjoy but now see they have been compromised too much.

Soon we will have full disclosure and all truth will be revealed.  It will be wonderful to have light-based trustworthy information!

Thank you for reading my blog, liking it, commenting and following along!

Love, katelon

Letting Go To Make Room For The NEW!!

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A month ago I was led to drastically cut my hair. I’m used to wearing it long and I like the flexibility of being able to wear it different ways. But I had been building up this angst and urgency for a few weeks, feeling like I just HAD to cut it off.  As most things in my life, I knew it wasn’t just about cutting my hair, knew it wasn’t just about the surface reason. The cut ended up being shorter than I had imagined, and I’m already growing it out 🙂 But even the extra cutting was important and had a deeper meaning.

I’ve done the drastic cut thing before but never so consciously.  When I was sharing my shock of the new length, to another spiritual friend, she reminded me that what I had really done, been led to do, is to cut off the years of energy, old energy, from the past, as it no longer belongs with me.  Aha!  That really resonated with me as in addition to these 5 plus years I’ve been on the road, doing my more focused work to shut down the dark and assist with the Shift into the light, the last several years before,  in Seattle, had been filled with one shocking situation/circumstance/loss/injury, after another, more than anytime before in my life.  And since I grew up severely ill and close to death, that is saying a lot.

I wrote a blog post 8 years ago, called (R)evolution, about how my hair changed. I started out with some curls, but between my Mom braiding my hair often and all the medications I was on, it became very straight.  But in 1975, during my most amazing semester in college, filled with revolutionary topics leading to soul awakenings, the underneath and back of my hair became curly.  I still have a top layer, and sides that are a little wavy but much straighter, with this odd curly almost ringlets curl underneath.  Here is the link to that post: https://empowerandbalance.wordpress.com/2009/11/23/r-evolution/

Here is my before and after photos.  My long hair was very healthy, but had that straight layer on top, in the back, with the curls underneath.

I wanted to share this to remind all of you, that part of the shift we are in, is about not only shutting down “the ” Dark, and dark within us, but letting go of all the relationships, situations, beliefs, circumstances, etc. that don’t fit us anymore.  Letting go of what doesn’t belong in higher dimensions.  We can shut down the dark governments, systems, laws and legislation, structures, corporations, institutions, etc. but/and, in order to truly create a new world, we have to step into a higher way of being ourselves.  We have to recognize our Oneness, honor each other as sovereign beings, recognize our divinity, and make decisions now based on the good of all and the good of the planet.  Operating from greed and power over others won’t fly anymore.  We will reclaim our power, restore self love, self confidence, and our worth.  Thus, many people, beliefs and circumstances in our life won’t fit anymore.  

And just as my new haircut, will over time grow out, as we let go of the old, we make room for the new, make room for what truly uplifts us, fits us, delights us, supports us in being the highest version of ourselves we can be.

May we quickly experience the full shut down of the dark, and Shift into the light.  It is on my Christmas list but I don’t want to have to wait until then to open it 🙂

Much love to all of you!  Thanks for reading!  If you like the post, please “like” it, reblog it, share it, leave a comment and come back for more.  You are a treasure and I bow to the gift you are and that you bring to the world.

Much love, katelon

Offering Help During This Powerful Time!

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I’m sure those of you interested in my spiritual/metaphysical sharings have been reading about the powerful time we are in right now.  In addition to the Lunar Eclipse and upcoming Aug. 21st Full Moon Solar eclipse, the first one in 100 years to travel across the US, there is much more going on. I’ve read of gateways opening, portals opening, alignments with various power spots on our planet and ley lines; the tsunami of love, Porlanda C energies, and others light and love waves flowing into humanity and our planet; powerful astrological configurations, and much much more. Just looking at the news headlines as the sewer energies on our planet rise to the surface, as the shift into the light prepares itself to shut down the dark control and ways of the dark, puts it in our faces. So we humans are having to not only integrate and assimilate all this incoming light and changes going on in our body beings, but also being called to release any old limiting beliefs and patterns that aren’t in our highest good anymore.

I wanted to remind all of you that my professional work, since 1978, has been in assisting people of all ages in releasing limiting patterns and beliefs , clearing the way for their highest light to shine.  I am trained in 16 mind/body/emotional/spiritual therapies, can do many of them via skype, and I can either accept payment from paypal directly or take any credit or debit card by invoicing via paypal. 

I am just the midwife,along with my light team,  to assist you and your team in doing this work.  You can check out my website and see if this would be helpful or useful for you.  My intention has and remains, to be a divine resource for this planet and all of humanity.   

Also, on my website, there are several stress release/energy medicine techniques that you can  use to assist you in releasing old programs, events, and the emotions and beliefs attached to them as well as techniques to help bring you back into alignment, balance and empowerment.  They are written out and free to use. Enjoy!

Many blessings to all of you and may we soon be living in Oneness and Abundance, fully free on this beautiful planet, in peace and cooperation with Spirit and each other.

Love, katelon

http://www.empowerandbalance.com

If you call and I don’t answer, please leave a message. You can email me via the website as well.

 

 

The Sound of Oneness, Sound of Creation!

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Photo by Katelon T. Jeffereys

I wanted to share an amazing experience I had on June 8th. First I’ll share what led up to it, so please read to the end 🙂

I haven’t written about it sooner, or written any posts, because in the last several weeks, and months, I’ve been under so many attacks by the dark Galactic Forces, and other dark beings, that it was too dangerous to do so.  My health had gotten very precarious.  As long time readers know, I’ve been fighting this original dark, the Dark Galactic Forces,  since its inception millions and millions of years ago and they are not a fan of me 🙂  My spiritual work partner, John Ross, and I, have received word that they are finally neutralized, so now I can share my awesome experience.  John has written a post  about the dark Galactic Force and the link to that post is at the bottom of this post. There are still some RKM members left on the planet and their machinery still hums on but soon with the Shift into the Light, it will be shut down for good.  The last few remaining rogue dark beings out in creation will be neutralized at some point, too.

So on with my story…  I do a daily walk each day and as much as possible, I do that walk before John and I begin our joint session. It is a time I use to do a session alone, to focus on the healing work I do daily for past clients, family, friends, and all of humanity and the planet, along with opening to any guidance or information that I can then take into the session and share with John.  We get together and share our information, discuss it and then set a plan for that day’s session.

I always begin my session with an invocation, just as John and I do together as well. I start with my dedication and love for my son, Source, the planet, humanity, the shutdown of the dark throughout creation and the Shift into the light. I make statements that let the dark know they are not allowed or welcome in the space, that the space is governed only by Cosmic/Universal law, and then I ground the space and anchor it in the crystalline core of Gaia, the crystalline gridwork of the 5th and 6th dimension and beyond, the heart gridwork, the Solar Christ gridwork, Source and the Great Central sun. I connect with and welcome all the wonderful energies of light that are flowing into the planet and humanity.

Then I create a sacred circle with Rainbow colored portals, Archangel Michael’s sword of truth, St. Germaine’s violet flame, and any musical notes, sounds, songs, and vibrations that can bring us into wholeness and perfection and get this Shift complete, in the physical. I call in Archangels, Ascended masters, Light ET’s, Source, my team of guides, high self and Guardian Angels, and many other light beings and energies to support this process and to keep it in the light and in truth and to establish and maintain this sacred circle for me to work within.

I have a list of others I call in, ET’s, Angelic beings, planets, humans, the teams that are working on the shift and the other wonderful programs that will be rolled out along with it, friends and family.  Then I enroll this group of light beings to do full and complete clearing as well as to apply direct healing energies to not only friends, family and old clients but throughout the planet and humanity, along with the dark secret governments and all their allies.

Then I surround everyone and everything with a Golden bubble of Enlightenment and Transformation, the Star of David and the sacred circles.  I call forth all the Sound keys, and resources gathered in the first part of my invocation (above), and have them flow into every pore, of every living being, into every organ, gland, system cell, down to the DNA and out to all the furthest reaches of the aura, down to the core of the earth and out to the energy fields around the earth, clearing away any darkness, anything that gives power to the dark or keeps it in place, clearing, cleaning, ….and then what remains is the divine blueprint, the divine plan, love and light that transforms, and reforms every aspect of life on this planet.

…and that’s when the magic began…an invocation/healing/clearing I have done thousands of times, on a walk in the neighborhood I’ve done hundreds of time, …I heard a dove cooing.  Then a sound started, like a gong or crystal bowl….waah…..waah……..I looked around to see if there was some large wind chime on a front porch…and there were none to be seen. The Sound increased and became louder and stronger…as if I was in the midst of a crystal bowl sound bath times 100…the sound was radiating up from the pavement, sounding on each side of the street, above me, all around me. I could feel it vibrating on my skin and in my body.  It went on for a block and a half of my walk. 

Spirit had gifted me the experience of the Sound of Creation, the Sound of the darkness dissolved, and only love and light remaining, the Sound of the Timeline of Oneness and Abundance I’ve been targeting in the work with John since mid-Oct. 2014 and all my lifetimes.  THIS is what we are moving toward friends.  For those that are open you will hear it…perhaps not as loudly, as we wouldn’t hear much else 🙂  It IS what surrounds us all the time though, but with the Veil and quarantine imposed upon earth, we’ve been mostly shut off from it….and left with the dissonance of disease, war, violence, mistrust, and separation.

Homeopathy used to be one of  the most used healing modality on the planet and in the US, until the AMA was formed to kick homeopathic Doctors out, shut down their medical schools, etc. Its natural remedies focus on bringing forth a vibration that when put in place among the dissonant vibration of ill health, injury and loss of balance, brings the organ, gland or system back into harmony, back into resonance.  Then the body and mind can heal themselves. 

The dark have been bombarding us with toxins in our food, our water, the air, in vaccines and medications, and through the airwaves, to bring us out of balance, out of harmony, out of resonance with our divinity, ourselves, and each other.  Imagine what it will be like to live in harmony and resonance, once again, with the Sound of Creation, the divine blueprint and plan orchestrating our entire bodies, minds and lives. 

What a beautiful symphony THAT will be. And it is so close friends….

Love, katelon

 

 

 

 

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Completely Random Post….Neptune’s Chamber :)

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I knew I hadn’t posted in quite awhile but hadn’t realized it had been THAT long since a post was put up.  I’ve been so overwhelmed with the Spiritual work I am doing, getting attacked by the dark for doing the work, along with the many shifts taking place in my body and the pain that comes from doing some of the assisting work I’m doing too, that I just haven’t wanted to share that part of my life on here, and that is the biggest part of my life right now. 

For those who have been reading this blog for awhile, you know about my mystical childhood of talking to “Jesus and the gang” in my backyard, talking to other spirits, remembering past lives since early early childhood, walking in and out of other dimensions, along with other similar paranormal/mystical happenings.  But what I haven’t shared is how whimsical my living room was that I grew up in, in Southern AZ.  On one hand, my parents were conservative Republicans, my Dad played golf, we played catch, both my parents were very inward with their emotions, so not much sharing and they both were aghast at the strange things I would attempt to share.

But looking back now, I believe my Mother was more whimsical and mystical than she allowed herself to present. My Dad was such a strong authoritarian to the whole family and sometimes was emotionally abusive to my Mom, so looking back now, I wonder if he got her to suppress much of her creative nature.

Let me give you some background first.  At age 2, my parents were on vacation in Savannah, Georgia, sitting by the pool and doing who knows what, and the story goes that I jumped into the pool, 2 years old, and a stranger asked them “Is that your child that just went under for the second time?”  It was never explained to me why the person hadn’t just jumped into the pool to save me or why my parents were too busy to watch their 2 year old, but I was always adventurous, climbing out of my crib, climbing everything in the neighborhood so exploring was in my nature.  Plus, water was my biggest love, next to music.

I taught myself to swim, before starting swimming lessons, by just jumping into the pool and figuring it out.  Obviously almost drowning didn’t deter my love for water. I used to imagine myself a mermaid and hang out at the bottom of the pool for as long as I could, even though I’d had asthma since age 2, and hence struggles with breathing.

So…here comes the living room story…..We had a long living room and at the end of it, looking out to our backyard, was a large window, like the photo above. Our window was all big squares though, rather than the smaller bottom row of windows in the above picture.   Each window square had a ledge that faced inward and on each shelf, my Mom had placed a crystal decanter filled with different colored water.  To top that display off, our walls, all 4 of them, were painted a very dark teal.  I was home often with asthma, and during those times in that living room, sun flowing in filtering through those sparkling decanters of all the colors of the rainbow, dark teal walls surrounding me, I’d imagine being down in Neptune’s chamber, in the ocean.

I never saw anything like that in any other of my friend’s homes, and never asked my Mom about her inspiration to create such a room.  It seemed like something my Dad would have opposed but he didn’t.  So for many years we lived with this dark depths of the ocean living room, surrounded by Neptune’s treasures 🙂 It was a delight for my imagination and went hand in hand with the other mystical parts of my life. The veil between “normal” life, past lives, and metaphysical life was so thin for me that it all wove together.

Did any of you experience strange decor in your childhood homes? Was there something that inspired you to explore?

Thanks for reading my blog, liking it, commenting on it, sharing it with others and being patient with my lack of regular posting at the moment.

Much love to you all, katelon

 

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Empaths and Narcissists

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I really found value in this article.  I am an empath, have been one through most of my lifetimes and have often been snagged by narcissists. I’ve been working to learn to identify them better and  change my behavior that attracts and allows them to do what they do.

So after reading this article, I had a “talk” with my light team to better understand it.  I can see that when I try to “fix” someone, is when I really run into trouble, as that moves me out of my center and then allows the manipulations that a narcissist uses.  Or when I move deeply into feeling their pain, then end up apologizing for them treating me badly, as if it is all my fault.

I have often been a “healer” in most of my lifetimes and professionally in this one, along with my agreements to take on and process the pain of this planet and humanity.  I don’t want to stop this work of mine but am wanting to learn how to better take care of myself.

The light explained that if I just “step up to the plate”, in offering my healing work and my life as an empath, with no attachment to outcome, or allowing anyone to entice me to move “past the plate”, then that will help keep and establish my boundary, keep me in my center and lessen any manipulative behavior by others.  They also reminded me that another way I can get into trouble is when I am feeling a need for validation, acceptance, etc. and seek it from the other, rather than just seeking it within me or from Spirit.

I loved the imagery of just staying in my center as I “step up to the plate”, and either tuning into my heart or connecting upward with my team and Source.  That gives me something to hang on to in my memory to help keep me operating cleanly and keep me from falling into victim.

Here is the article:

http://in5d.com/empath-narcissist/

Hope you enjoy it and my notes are helpful for you!

 

 

My Wish for You, My Single Friend…

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Ok…this is better! I wanted to share this post as I related to it so much, not only for single people but ALL people. Learning to truly love and honor ourselves is perhaps the deepest lesson of being human, and I feel is important for all relationships.

I’m looking forward to the shifts coming to this planet that will have each of us owning and knowing our inherent beauty, worth, deservingness of love and respect. From this knowing, it will flow out to honoring all others and the planet and finally bring peace and cooperation across the world.

Midlife Moments

It was overcast all day

I have a friend who is newly single. I watched as she navigated her break-up with her significant other. I supported her as she went through the initial stages of grief .. anger .. bargaining .. denial … depression … acceptance. I let her talk … and cry .. and vent … and held her in my heart as the fear … that fathomless fear …. of being alone crashed into her world. She is through the worst of the initial stuff and is settling into her single life. I, as a single woman and a writer, seem to her like a guide that can help her to step into being single and have a full life regardless of whether or not that space in her bed is ever filled again. My friend, I may seem like a guide that does it with grace, but know that everything you feel…

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