Category Archives: Personal growth

Offering Help During This Powerful Time!

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I’m sure those of you interested in my spiritual/metaphysical sharings have been reading about the powerful time we are in right now.  In addition to the Lunar Eclipse and upcoming Aug. 21st Full Moon Solar eclipse, the first one in 100 years to travel across the US, there is much more going on. I’ve read of gateways opening, portals opening, alignments with various power spots on our planet and ley lines; the tsunami of love, Porlanda C energies, and others light and love waves flowing into humanity and our planet; powerful astrological configurations, and much much more. Just looking at the news headlines as the sewer energies on our planet rise to the surface, as the shift into the light prepares itself to shut down the dark control and ways of the dark, puts it in our faces. So we humans are having to not only integrate and assimilate all this incoming light and changes going on in our body beings, but also being called to release any old limiting beliefs and patterns that aren’t in our highest good anymore.

I wanted to remind all of you that my professional work, since 1978, has been in assisting people of all ages in releasing limiting patterns and beliefs , clearing the way for their highest light to shine.  I am trained in 16 mind/body/emotional/spiritual therapies, can do many of them via skype, and I can either accept payment from paypal directly or take any credit or debit card by invoicing via paypal. 

I am just the midwife,along with my light team,  to assist you and your team in doing this work.  You can check out my website and see if this would be helpful or useful for you.  My intention has and remains, to be a divine resource for this planet and all of humanity.   

Also, on my website, there are several stress release/energy medicine techniques that you can  use to assist you in releasing old programs, events, and the emotions and beliefs attached to them as well as techniques to help bring you back into alignment, balance and empowerment.  They are written out and free to use. Enjoy!

Many blessings to all of you and may we soon be living in Oneness and Abundance, fully free on this beautiful planet, in peace and cooperation with Spirit and each other.

Love, katelon

http://www.empowerandbalance.com

If you call and I don’t answer, please leave a message. You can email me via the website as well.

 

 

The Sound of Oneness, Sound of Creation!

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Photo by Katelon T. Jeffereys

I wanted to share an amazing experience I had on June 8th. First I’ll share what led up to it, so please read to the end 🙂

I haven’t written about it sooner, or written any posts, because in the last several weeks, and months, I’ve been under so many attacks by the dark Galactic Forces, and other dark beings, that it was too dangerous to do so.  My health had gotten very precarious.  As long time readers know, I’ve been fighting this original dark, the Dark Galactic Forces,  since its inception millions and millions of years ago and they are not a fan of me 🙂  My spiritual work partner, John Ross, and I, have received word that they are finally neutralized, so now I can share my awesome experience.  John has written a post  about the dark Galactic Force and the link to that post is at the bottom of this post. There are still some RKM members left on the planet and their machinery still hums on but soon with the Shift into the Light, it will be shut down for good.  The last few remaining rogue dark beings out in creation will be neutralized at some point, too.

So on with my story…  I do a daily walk each day and as much as possible, I do that walk before John and I begin our joint session. It is a time I use to do a session alone, to focus on the healing work I do daily for past clients, family, friends, and all of humanity and the planet, along with opening to any guidance or information that I can then take into the session and share with John.  We get together and share our information, discuss it and then set a plan for that day’s session.

I always begin my session with an invocation, just as John and I do together as well. I start with my dedication and love for my son, Source, the planet, humanity, the shutdown of the dark throughout creation and the Shift into the light. I make statements that let the dark know they are not allowed or welcome in the space, that the space is governed only by Cosmic/Universal law, and then I ground the space and anchor it in the crystalline core of Gaia, the crystalline gridwork of the 5th and 6th dimension and beyond, the heart gridwork, the Solar Christ gridwork, Source and the Great Central sun. I connect with and welcome all the wonderful energies of light that are flowing into the planet and humanity.

Then I create a sacred circle with Rainbow colored portals, Archangel Michael’s sword of truth, St. Germaine’s violet flame, and any musical notes, sounds, songs, and vibrations that can bring us into wholeness and perfection and get this Shift complete, in the physical. I call in Archangels, Ascended masters, Light ET’s, Source, my team of guides, high self and Guardian Angels, and many other light beings and energies to support this process and to keep it in the light and in truth and to establish and maintain this sacred circle for me to work within.

I have a list of others I call in, ET’s, Angelic beings, planets, humans, the teams that are working on the shift and the other wonderful programs that will be rolled out along with it, friends and family.  Then I enroll this group of light beings to do full and complete clearing as well as to apply direct healing energies to not only friends, family and old clients but throughout the planet and humanity, along with the dark secret governments and all their allies.

Then I surround everyone and everything with a Golden bubble of Enlightenment and Transformation, the Star of David and the sacred circles.  I call forth all the Sound keys, and resources gathered in the first part of my invocation (above), and have them flow into every pore, of every living being, into every organ, gland, system cell, down to the DNA and out to all the furthest reaches of the aura, down to the core of the earth and out to the energy fields around the earth, clearing away any darkness, anything that gives power to the dark or keeps it in place, clearing, cleaning, ….and then what remains is the divine blueprint, the divine plan, love and light that transforms, and reforms every aspect of life on this planet.

…and that’s when the magic began…an invocation/healing/clearing I have done thousands of times, on a walk in the neighborhood I’ve done hundreds of time, …I heard a dove cooing.  Then a sound started, like a gong or crystal bowl….waah…..waah……..I looked around to see if there was some large wind chime on a front porch…and there were none to be seen. The Sound increased and became louder and stronger…as if I was in the midst of a crystal bowl sound bath times 100…the sound was radiating up from the pavement, sounding on each side of the street, above me, all around me. I could feel it vibrating on my skin and in my body.  It went on for a block and a half of my walk. 

Spirit had gifted me the experience of the Sound of Creation, the Sound of the darkness dissolved, and only love and light remaining, the Sound of the Timeline of Oneness and Abundance I’ve been targeting in the work with John since mid-Oct. 2014 and all my lifetimes.  THIS is what we are moving toward friends.  For those that are open you will hear it…perhaps not as loudly, as we wouldn’t hear much else 🙂  It IS what surrounds us all the time though, but with the Veil and quarantine imposed upon earth, we’ve been mostly shut off from it….and left with the dissonance of disease, war, violence, mistrust, and separation.

Homeopathy used to be one of  the most used healing modality on the planet and in the US, until the AMA was formed to kick homeopathic Doctors out, shut down their medical schools, etc. Its natural remedies focus on bringing forth a vibration that when put in place among the dissonant vibration of ill health, injury and loss of balance, brings the organ, gland or system back into harmony, back into resonance.  Then the body and mind can heal themselves. 

The dark have been bombarding us with toxins in our food, our water, the air, in vaccines and medications, and through the airwaves, to bring us out of balance, out of harmony, out of resonance with our divinity, ourselves, and each other.  Imagine what it will be like to live in harmony and resonance, once again, with the Sound of Creation, the divine blueprint and plan orchestrating our entire bodies, minds and lives. 

What a beautiful symphony THAT will be. And it is so close friends….

Love, katelon

John’s blog post:

https://freedom4humanity.wordpress.com/2017/07/04/the-coast-is-clear

 

 

 

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Completely Random Post….Neptune’s Chamber :)

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I knew I hadn’t posted in quite awhile but hadn’t realized it had been THAT long since a post was put up.  I’ve been so overwhelmed with the Spiritual work I am doing, getting attacked by the dark for doing the work, along with the many shifts taking place in my body and the pain that comes from doing some of the assisting work I’m doing too, that I just haven’t wanted to share that part of my life on here, and that is the biggest part of my life right now.  If you do want more info about the energy level work that John Ross and I are doing to assist in bringing forth the shift into the light, you can read all about it on John’s blog:

http://www.freedom4humanity.wordpress.com

For those who have been reading this blog for awhile, you know about my mystical childhood of talking to “Jesus and the gang” in my backyard, talking to other spirits, remembering past lives since early early childhood, walking in and out of other dimensions, along with other similar paranormal/mystical happenings.  But what I haven’t shared is how whimsical my living room was that I grew up in, in Southern AZ.  On one hand, my parents were conservative Republicans, my Dad played golf, we played catch, both my parents were very inward with their emotions, so not much sharing and they both were aghast at the strange things I would attempt to share.

But looking back now, I believe my Mother was more whimsical and mystical than she allowed herself to present. My Dad was such a strong authoritarian to the whole family and sometimes was emotionally abusive to my Mom, so looking back now, I wonder if he got her to suppress much of her creative nature.

Let me give you some background first.  At age 2, my parents were on vacation in Savannah, Georgia, sitting by the pool and doing who knows what, and the story goes that I jumped into the pool, 2 years old, and a stranger asked them “Is that your child that just went under for the second time?”  It was never explained to me why the person hadn’t just jumped into the pool to save me or why my parents were too busy to watch their 2 year old, but I was always adventurous, climbing out of my crib, climbing everything in the neighborhood so exploring was in my nature.  Plus, water was my biggest love, next to music.

I taught myself to swim, before starting swimming lessons, by just jumping into the pool and figuring it out.  Obviously almost drowning didn’t deter my love for water. I used to imagine myself a mermaid and hang out at the bottom of the pool for as long as I could, even though I’d had asthma since age 2, and hence struggles with breathing.

So…here comes the living room story…..We had a long living room and at the end of it, looking out to our backyard, was a large window, like the photo above. Our window was all big squares though, rather than the smaller bottom row of windows in the above picture.   Each window square had a ledge that faced inward and on each shelf, my Mom had placed a crystal decanter filled with different colored water.  To top that display off, our walls, all 4 of them, were painted a very dark teal.  I was home often with asthma, and during those times in that living room, sun flowing in filtering through those sparkling decanters of all the colors of the rainbow, dark teal walls surrounding me, I’d imagine being down in Neptune’s chamber, in the ocean.

I never saw anything like that in any other of my friend’s homes, and never asked my Mom about her inspiration to create such a room.  It seemed like something my Dad would have opposed but he didn’t.  So for many years we lived with this dark depths of the ocean living room, surrounded by Neptune’s treasures 🙂 It was a delight for my imagination and went hand in hand with the other mystical parts of my life. The veil between “normal” life, past lives, and metaphysical life was so thin for me that it all wove together.

Did any of you experience strange decor in your childhood homes? Was there something that inspired you to explore?

Thanks for reading my blog, liking it, commenting on it, sharing it with others and being patient with my lack of regular posting at the moment.

Much love to you all, katelon

 

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Empaths and Narcissists

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I really found value in this article.  I am an empath, have been one through most of my lifetimes and have often been snagged by narcissists. I’ve been working to learn to identify them better and  change my behavior that attracts and allows them to do what they do.

So after reading this article, I had a “talk” with my light team to better understand it.  I can see that when I try to “fix” someone, is when I really run into trouble, as that moves me out of my center and then allows the manipulations that a narcissist uses.  Or when I move deeply into feeling their pain, then end up apologizing for them treating me badly, as if it is all my fault.

I have often been a “healer” in most of my lifetimes and professionally in this one, along with my agreements to take on and process the pain of this planet and humanity.  I don’t want to stop this work of mine but am wanting to learn how to better take care of myself.

The light explained that if I just “step up to the plate”, in offering my healing work and my life as an empath, with no attachment to outcome, or allowing anyone to entice me to move “past the plate”, then that will help keep and establish my boundary, keep me in my center and lessen any manipulative behavior by others.  They also reminded me that another way I can get into trouble is when I am feeling a need for validation, acceptance, etc. and seek it from the other, rather than just seeking it within me or from Spirit.

I loved the imagery of just staying in my center as I “step up to the plate”, and either tuning into my heart or connecting upward with my team and Source.  That gives me something to hang on to in my memory to help keep me operating cleanly and keep me from falling into victim.

Here is the article:

http://in5d.com/empath-narcissist/

Hope you enjoy it and my notes are helpful for you!

 

 

My Wish for You, My Single Friend…

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Ok…this is better! I wanted to share this post as I related to it so much, not only for single people but ALL people. Learning to truly love and honor ourselves is perhaps the deepest lesson of being human, and I feel is important for all relationships.

I’m looking forward to the shifts coming to this planet that will have each of us owning and knowing our inherent beauty, worth, deservingness of love and respect. From this knowing, it will flow out to honoring all others and the planet and finally bring peace and cooperation across the world.

Midlife Moments

It was overcast all day

I have a friend who is newly single. I watched as she navigated her break-up with her significant other. I supported her as she went through the initial stages of grief .. anger .. bargaining .. denial … depression … acceptance. I let her talk … and cry .. and vent … and held her in my heart as the fear … that fathomless fear …. of being alone crashed into her world. She is through the worst of the initial stuff and is settling into her single life. I, as a single woman and a writer, seem to her like a guide that can help her to step into being single and have a full life regardless of whether or not that space in her bed is ever filled again. My friend, I may seem like a guide that does it with grace, but know that everything you feel…

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Update: FREE Guided Visualization to harness the Equinox, Full Moon, Lunar Eclipse, Wave X Energies!

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tree-within-tree-autumnHere is the link to my Equinox, Full moon, Lunar Eclipse, Wave X guided meditation. Remember these energies are present for months to come. I have used this meditation and found it very helpful and intend to use it daily until the Shift into the light happens, the financial reset happens, etc.

Ignore the stuff at the beginning re: Oronjo. I gave up on them hosting my recordings because they only have the option to have people pay for the recordings, not being free. I spent days trying to find another way to offer this.

If you have a chrome browser you might have trouble opening the link, so use another browser or add this plug in: : https://chrome.google.com/webstore/detail/rss-subscription-extensio/nlbjncdgjeocebhnmkbbbdekmmmcbfjd?hl=en

Hope you enjoy it!!!! Of course donations are always welcome via Paypal but I just want to make sure anyone who wants to, gets a chance to use this meditation.  It was a very guided process. Remember, each time you use it, you are not only supporting your own process of healing and manifestation but also supporting and quickening the healing, ascension, financial reset and shift into the light for all of humanity and the earth. Enjoy!!!

http://www.freeconferencecalling.com/recordings/Podcast.aspx?bridge=187302&accountid=1027226

Thanks for taking the time to listen and/or download the meditation and for your service to humanity and the planet.

Love, Katelon

My Passion!

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Photo by Katelon Jeffereys

I chose this photo as it is a Passion Flower.  I wanted to share about what I am passionate about.

I’m passionate about helping bring about a new world of light, love, cooperation, clean air/water/earth and airwaves. I’m passionate about having a light based financial system, debt forgiveness around the world, light based governments in TRUE service to this planet and humanity.  I’m passionate about us finally joining forces with light based ET’s and becoming great galactic citizens.  I’m passionate about every man, woman, child and creature on this planet being valued, cared for, nurtured, healthy, whole, safe and able to express all of their divine nature, gifts and talents.

As I’ve mentioned, things weren’t great for me growing up…maybe financially, but emotionally, health wise, mentally, etc. it was quite challenging.  And yet, that is what led me to my true work as a professional holistic and spiritual healer, knowing that I’m just the midwife, as healing happens THROUGH me and through the person whom I am working with, with Spirit guiding the way. It’s what led me to lead Spiritual ceremony, teach creative music and movement to children, lead public workshops as well as taking workshops to youth, government agencies, non-profits, businesses,  and corporations.

I was able to move myself from years of deep depression and suicidal thoughts to strength, inner calmness, and the courage to take on my now 149 week journey of living on faith and trust. And all the 16+ therapies I learned were ones that worked for me, so I learned them to share with others.

I know this is a challenging time as we transition from the darkness that has held this planet for so long, into a light based world.  There is much we are releasing as at the same time, we are being blasted with so much light and love to move us forward.

I am passionate about helping all of you in any way I can.  Doing my work is so much fun and brings me so much joy. I love digging into my vast tool bag and being guided in what would work best with each of you, to help you make this transition with more ease and grace.

Please check out my website http://www.empowerandbalance.com and check out what is offered there.

For those who are ready to play, I am offering a 20% off special for Sept. for those who follow my blog. Just let me know when you contact me.  There is so much I can offer via skype and by phone.

For those who choose the free stuff, there are pages of stress release/energy medicine techniques with instructions.

Let me know if I can help in any way.

Enjoy these times! We are so graced to live at this time on the planet and to be a part of this amazing transformation.  This morning, while standing in the shower, I could feel my entire body pulsing with energy, each cell vibrating with light as if the physical parameters of my body don’t exist anymore.  It is happening now friends, please allow and embrace it.

Much love to you all, katelon

Survive or Celebrate….another poem

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Those of you who have been reading my blog for awhile, know that I grew up remembering horrendous past lives of torture and heinous deaths, along with talking to spirits and knowing my destiny to come in this lifetime,  yet being told by doctors I was crazy and by my parents “face reality”. It took many, many years of counseling, various holistic therapies, working on myself and following my spiritual journey to heal that terror, fear and disconnect, and move into embracing who I am and the reality I believe in and work toward for myself and the world. This poem came from that journey.

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Photo from google images

Survive or Celebrate

A scared child sits inside
a strong woman’s breast.
Remembrances of a lonely
childhood sorrow and fears.

Do loved ones always leave?

Letting the child carry on
struggling to survive
in a world where dreams
aren’t reality.

Love shares joy and pain
commitments are for now
not forever.
Fight, defend
or let go and celebrate.

A battlefield or
a dance,
the choice is yours.

© Katelon T. Jeffereys

We Create Our Own Reality….or….Do We?

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movie projector                                                 Image from one of my corporate training manuals. Katelon T. Jeffereys

For much of my adult life I have believed that we create our reality. My son got tired of me stating it every time he would complain about his circumstances. I taught it in my corporate and public workshops. I discussed it in a radio interview. This image above is one I used to talk about how the movie of our life is made up of the beliefs we hold about our self and life and then, these are projected onto the screen of our life, attracting the situations, circumstances and people/players to fulfill our script.

This last year or so though, I’ve been changing my mind about this.  I still believe we have a part in creating our lives, or certainly how we respond to our lives and the relationships and circumstances in it but I believe the equation is more complicated than just this simple statement implies.

A friend asked me about me not believing anymore that we create our own reality, referencing a lovely post I reblogged recently https://empowerandbalance.wordpress.com/2015/02/09/remembering-infinity-the-performance-of-a-lifetime/  Although I did enjoy that blog post so much I wanted to share it, I still believe things are a little more complicated than this.

As I’ve deepened my work to oust the dark ruling elite, to transfer the power to the light and freedom to humanity, I’ve learned more about how the dark and their technologies has impacted each soul’s creation of the life he/she is incarnating into and the path it will take him/her on.  In my Spiritual Response therapy work I’ve trained in and used since August 1997, I work with Spirit and my high self guidance team to research a person’s akashic records to find limiting programs, beliefs, contracts etc. they have set up, and then clear them so it provides a person freedom to now have the life of their choice.  So that training and work confirmed my what I now believe to be a simplistic view that each soul, in conjunction with Spirit, did indeed create their reality. I still find that work useful and use it everyday for myself, others and the work I’m doing now to oust the dark, but my understanding has expanded.  In learning about how the dark not only influences a person’s choices and planning work in the Bardo, while planning their upcoming incarnation, and the veil that they set up there to keep most people from being aware of their direct connection to Source and their true identity as a divine being, but also about all the technologies not only placed in humans but also directed at them through the water, food, air and airwaves, it became clearer and clearer that we don’t have full control of our lives.

As souls, we not only are bringing forward erroneous beliefs we’ve gathered through other lifetimes, beliefs about ourselves, life, the world, and how we will be treated/should be treated; we are also bringing forth dark contracts we may have agreed to, technologies placed in us by the dark in other lifetimes, erroneous beliefs embedded by the dark into governments/religions/philosophies, etc.  Souls who have worked to bring forth the light in other lifetimes have been particularly attacked and targeted by the dark ruling forces, so their limitations both internally, such as technologies and curses received, but also “choices” presented during the Bardo planning are especially limiting. And then, once they incarnate in this life, since the dark knows they will be losing their power, they have attacked the lightworkers even more, even using relationships and situations to attempt to stop the lightworkers’ efforts and outcomes and even at times, attempting to stop their lives.

I also feel that to state “You create your own reality” leaves out other people you are interacting with personally as well as all of humanity who is co-creating a situation.  I used to have friends, a couple, who were very much involved with the Course of Miracles. Although I had personally talked with Jesus, at age nine, and love him, this particular course material has never attracted me.  It did seem to attract quite a few people in my life though.  The husband in this couple continually had affairs out of the marriage.  The wife’s excuses for him were something to the effect of there was something wrong with her, something SHE was doing, to attract this behavior in him, giving him no reason to be accountable, no reason for him to take responsibility for his actions. Now granted, this willingness of hers to accept the full responsibility, and not hold him accountable certainly supports him not doing so, but to say it is ALL about her, is just ludicrous in my mind.  I had another friend who treated me so horribly that even her friends would shake their heads about how she treated me.  At one point, she actually said “I wonder what it is about YOU that makes me treat you so horribly?”  I had pretty much walked away from the friendship at that point, knowing I was worth more than how she was treating me.  Granted, I had much to heal at that point around my self esteem and self worth, but again, to take on that I was the cause of her acting so horribly, would have been inaccurate and not held her accountable for learning to be more kind to others and more honest about what was really going on within her.  In both cases, it seems to me that by excusing bad behavior, the people acting that way…the husband, and my ex-friend, it leads them to lose a chance for self growth and healing of their broken parts.

Also, because in all situations, whether it is something going on within us..our health or lack of it, emotional disturbances, relationships, or more community or world-wide situations, there are others involved…other factors (dark technologies, poisoned food and water, poisoned cultural and religious beliefs, etc.) and/or other people, and they, too, are busy “creating” with all that is within them and around them.

Perhaps once the shift happens, the light is in power, the veil is gone, the technologies are gone, we are consciously and fully connected to Source and our divinity, and manifesting everything we need (food, water, turquoise converse high tops …) out of thin air, perhaps then we will truly be creating our reality.  But even then, there will still be others involved in that equation, whether it is an intimate relationship or a world or a universe.

So…these are just my thoughts on this topic for now.

I still believe there is value in the understanding behind the above image though, as no matter what/who is creating my present reality, the more I heal and create more supportive beliefs and ways of viewing myself and my world, I certainly have much more of a chance of experiencing the kind of health, relationships, life and world that I desire, than if I continue to operate from a very limited script and back brain file of old reactions 🙂

So here’s to the light finally coming into Full Power, us being completely conscious of our divinity and power and all of us co-creating an amazing life for ourselves and an amazing world!  Time for rebirth!!!!

 

Taking Our Power Back!

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Photo from Wikipedia.

What do M and M’s have to do with taking our power back?  Be patient….I will get to that in a while 🙂  They refer to a ritual I created.  But first…some information;

I have read some metaphysical authors talk about the belief that if each individual just faced and healed their own darkness, the world would heal and we could just then move forward in a light based world.  I used to believe that, too, but now, although I believe that is part of the equation, I don’t believe it is the only part.  Through the work I’ve been doing with John,  http://www.freedom4humanity.wordpress.com I’ve learned more about the dark technologies that have been directed at and placed in humanity to keep us in darkness.  I’ve learned more about the veil that was designed to keep us separate from Source and our divinity,  placed over us at the beginning of each life experience, more effective and present with some people than others.  (I remembered past lives since age 2). And what the dark forces and dark humans couldn’t control via these, they made sure to control via false beliefs imbedded in religions, toxins placed in our water, air, food and soil.  I’m not talking about victim consciousness here either, as it is a reality that these people, beings and technologies exist.  So no matter how much inner healing we manage to achieve, these technologies have still existed, and when you throw in dark world governments, dark based economic and financial systems, social structures meant to keep humans enslaved and separate from each other and their divine selves, it makes it hard to shift just our inner reality and make a huge difference.

But…..but……we do have power. We DO have power.  And it is helpful to do our inner work.  I recently read an article by David Hawkins I believe it was…not sure…and it talked about how for each person vibrating at a higher vibration of love, compassion….it helped raise up others, many others, that were stuck in fear or anger.  Just notice the feeling of walking into a room after there has been an argument in it, or watching the news, and feel the density of the energy vs. walking into a calm, peaceful garden, or a home filled with love.    So how you feel about yourself and others DOES make a difference.  As each of us does our inner work to face and release old limiting beliefs, habits and perceptions, we help shift the environment around us, which helps raise the consciousness of the planet.  The more the consciousness of the planet is shifted, the harder it is for the dark to remain in control.

I feel that the various uprisings around the world, the protests, the occupy movement, those marching in Ferguson demanding a revision of lopsided governing that targets people of color, forces us as individuals and those governing to begin to question their own darkness and begin that important and powerful process of facing and releasing the perceptions that keep us all in fear and reaction.

At the same time though, through these daily sessions I am doing with John, I am seeing first hand how important it has been to work to shut down these dark forces, and dark humans, to assist in moving them to surrender.  This surrender has happened and we are just waiting now for the public announcement to acknowledge this to the world.  Once that happens, the technologies will finish being shut down around the planet and within humans, the clean up can happen to restore our planet to health and wholeness and we will shift onto a timeline of Oneness, and be reunited with our divine selves.  So all the inner work will have served to assist us in getting to this point and in living in Oneness once this shift happens.  Each time someone wakes up, takes back their power, the dark loses and is informed of the loss of their control.

John and I have targeted for this transition to happen with peaceful surrender and not arrests and trials, as that supports a timeline of Oneness and love, and those we are working with in these sessions have been targeting the same.  Even after the shift though, I believe that it will still be important and valid to learn to take back our power.  We will be living in a new world, reconnected to our ability to create and manifest, so we will be adjusting to this new way of being in a new world.

So now….for some ideas on taking back our power:

In 2013, I was on one of my favorite hikes, the West Fork in Sedona, AZ.  The trail winds back and forth across a river bed, in between lovely striated red and black cliffs.  As I began my walk, I was led to start stating, out loud, things I was choosing to release and forgive within me….being a victim….and that led me to release all the ways humanity had been victims…and that led me to release and forgive all the perpetrators ….being angry….leading to releasing all the anger in the world…leading to releasing all the situations and controls in the world that led to that anger….on and on I named things…some in broad general terms, others in specific incidents, individuals and habits.  I did this all the way in until I had finished that part of the journey.  I stopped and rested, taking time to soak in the beauty of my surroundings and all that had been released.  On the way back, I felt this tug on my shirt, feeling a strong energy and guidance, and so I started taking back my power from that person I had felt victimized by, then taking back power for all those who had felt victimized, then taking back power for all those who had gotten stuck in being abusers….on and on it went through all the list I had been releasing for on the way in, all the way to my return to the trail head.

In 2012, I was led to do a ritual to take back my power.  I wanted it to be something fun. and I wanted to use something that I could eat, so I could get a tangible feeling of taking my power back into me, to assimilate, to be nourished by, to reabsorb back into my system.  So I created the M and M ritual.

I’ve been using stevia for many months now, so could not consume an M and M now, but back then, it worked.  You could use anything…almonds, strawberries, jello shots if that is your thing, anything that brings you comfort and pleasure.  I love creating sacred circles, so I placed a mug, that to me symbolized power, into the center of a circle.  All around the circle I placed markers for each person, situation and event that I was going to take back my power from, some with physical objects that represented them, others with just the name written on a piece of paper.

I called in the four directions and all the spiritual beings that I call in for my sacred circle.  Then I sat there, and taking an M and M in my hand, I spoke of the person, situation, event, feeling, ailment, etc. and how I had given my power away to them, placing an M and M next to their marker. I did this for everything around the circle. Then, I went around again and ceremoniously took each M and M from each marker, announcing that I was now taking back my power, and placed each M and M, in the mug. I took my time to acknowledge the act of taking back my power from each of these people, ailments, circumstances.  Then, finally, I ate the M and M’s, one by one, again, taking the time to acknowledge, that I was now returning the power to me from giving it away to ……fill in the blank.  I chose to use M and M peanuts, as I wanted to acknowledge how nuts it is to give away our power. It may look sweet in the moment and be dressed in alluring colors..but at the core, it is nuts!!!

My career has been based on helping people take back their power, clearing away the dross that hides that bright diamond of YOU inside, using 16+ therapies to create individualized sessions for assistance.  Once this dark surrender is announced, we will be able to make progress in our healing much more quickly, with no more roadblocks to our success.  If I can help you in any way, please let me know.

My website http://www.empowerandbalance.com has several meditations, stress release and energy medicine techniques there for free or donation, to assist you, and lists my therapies and other offerings as well.

We are almost to the end of this dark time friends, please join me in the light!!

 

love, katelon