Category Archives: Uncategorized

Opening Our Perception AND Getting Ready For The Shift!


Good morning friends! I hope you are well and feeling as much peace as possible in the midst of all the conflicts going on around the world.

Once again, FB reminded me of this 2017 post. At one point it mentions the shift already or soon to be happening. Obviously…..5 years later, it hasn’t happened yet, but I do believe we are finally close. I’ve been consciously doing this work 24/7 for over 7 years now, (this lifetime) with it taking all the energy I have on a daily basis.

I’m sharing this post again because the message is an important one, the message of “Believing is Seeing”. There is so much propaganda and misrepresentation going on in the world, in every area of life. So when disclosure happens, and it will, and the truth of all that the dark experiment has done in this world and beyond is exposed, it will be a shocking experience. So we will all have to open our minds, trust, connect to the truth and then shift our perception or at least open it, to see all the good that will be available on the timeline of Oneness and Abundance. When I imagine that moment, what comes for me is relief…..relief that all the burdens and lies and harm placed upon this planet and humanity will be gone, relief that we can all experience that we are one, relief that we can reclaim our true divine nature, relief that we are free to live in light and love and abundance and release lack and struggle and conflict, relief that we can finally become caring stewards of this amazing planet.

May this moment come very, very soon.

Much love to you friends, katelon

Empower and Balance

Photos by Katelon T. Jeffereys

I walk in the neighborhood where I’m staying, daily.  I love connecting with the various plants and flowers.  I am used to seeing these Bird of Paradise flowers.  There are bushes of these in the backyard where I stay, and all over the neighborhood. I grew up seeing these flowers.  This is how they look…perhaps a little bigger or smaller, but yep, this is a common sight.

So imagine my surprise when I saw this double one with a new flower growing out of the same stalk, but in the opposite direction:

This must be a fluke I thought, some kind of anomaly in this particular bush…as of course, everyone knows that Bird of Paradise flowers only come one flower to a stalk.

So I walked on thinking of this strange aberration I had seen, when…wait…there is another one?!

Throughout my walk that day I…

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We Create Our Own Reality….or….Do We?


FB is good for at least reminding me of past posts that I value 🙂

This came up in my memories today. I feel even more strongly now about what I shared in this post. And just to clarify – in re-reading the post, I reference a couple I was friends with who were into the Course of Miracles, and meant to write that I seem to have attracted many friends who also were dedicated to that course, even though it has never drawn me to it myself.

When John, (my spiritual work partner), first connected with me, he felt that my financial struggles, health issues, etc. were all due to me not changing my attitudes, beliefs etc. At the point he met me, I had already spent decades trying every emotional, psychological, mental, physical, spiritual, energetic modality and technique that I could find, to heal myself and my life. My long time therapist and friend told me I had worked harder on myself than any client she’d ever had and made more progress. But still issues continued. The more John and I worked together, we found more and more interference, blocks, and attacks by the dark that had been going on since my conception. And the almost daily attacks (sometimes more than one a day), have continued throughout this 7 + years work we’ve been focused on to end the dark’s power and their timeline and weaponry. We’ve learned about illegal parts created by the dark, soul-less beings that imitate a human and carry out dark agendas: parts that the dark attaches to souls without their knowledge. Our understanding of how the dark interferes with and misleads humans has grown exponentially over the years. And this doesn’t even include all the propaganda the dark spreads in many aspects of life.

I can now feel this interference when it happens, in my energy field around me, as if someone has laid a cloak over me, and sometimes it feels like static.

So I still believe that it is important for us to do our inner work, be accountable, make changes as needed, but I also see that once the dark is shut down and our body/being is restored to its full divine capacity and connection and we are living on the light timeline, living the way we were originally designed to live, with all dark interference gone, all lies disclosed, etc then our capacity to create the reality we desire will truly be restored as well.

May the light timeline soon be restored. May we soon be living in peace, Oneness, abundance, truth and serving the greater good.

Thanks for reading!

Much love, katelon

Empower and Balance

movie projector                                                 Image from one of my corporate training manuals. Katelon T. Jeffereys

For much of my adult life I have believed that we create our reality. My son got tired of me stating it every time he would complain about his circumstances. I taught it in my corporate and public workshops. I discussed it in a radio interview. This image above is one I used to talk about how the movie of our life is made up of the beliefs we hold about our self and life and then, these are projected onto the screen of our life, attracting the situations, circumstances and people/players to fulfill our script.

This last year or so though, I’ve been changing my mind about this.  I still believe we have a part in creating our lives, or certainly how we respond to our lives and the relationships and circumstances in it but I believe…

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Further Explanation of Sound Keys


This article and the link to its predecessor came up in FB memories today. I wanted to share it as each person on this planet can also call upon these Sound keys to work for peace on this planet and the success of this project of ours in shutting down the dark who presently control this planet and restoring the Source designed timeline of Oneness, Abundance and Peace.

The present headline grabbing war is only one of over 40 more wars taking place on this planet. And that doesn’t include the regional conflicts of over 100, the millions of refugees and homeless people and the war that the dark inflicts on humanity in so many ways. Putin is dark, yes, but he is not the only dark player on this planet. The US and other dark players carry out their dark agendas and covert agendas as well. So let’s harness these Sound keys, light and love to put an end to ALL wars, ALL dark agendas, ALL dark powers known and visible and ALL dark powers/players and agendas behind the scene. Love is more powerful than the dark. Light is more powerful than the dark. Together we can do this!

Love to all of you. May you be filled and healed and comforted in all ways by Source love and light. May we very soon be all living and thriving on the Light Timeline.

Empower and Balance

Taken from the website

Hello All,

I haven’t posted much lately as the 24/7 work to shut down the Dark Secret Government and their timeline that has controlled this planet, and assisting the Shift into the light, and all those working toward that end, I have had little energy left to devote to my blogs.  Also, for months I was under such intense attack by the dark, and in so much pain and distress, that doing the out of body work I do and sessions with John, along with my daily work at the house I”m staying in, was taking all of my energy.  I’ve been running on empty for quite awhile. I’m grateful for the spiritual energy that keeps me going, my devotion to this work that wakes me up in the morning, and the light team that keeps me alive, safe and able to do the work.

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The Divine You!


Good morning and happy Almost Valentine’s Day. FB reminded me of this older post today so I’m sharing it with you.

I’ve rarely been in a “relationship” on Valentine’s Day, but I’ve learned to use this commercialized holiday to remind myself to fully embrace and care for myself and my divinity.

We all come from love and light and this daily 24/7 work I do is to remove all that is in the way of all life on this planet being fully restored to that power Source and all divine capabilities. Love and light power all life at its core.

May we soon all be free, all recognize this love, light and Oneness and bloom. It is time for us to reveal all our beauty!

Much love, katelon

Empower and Balance

Whether attempting to bloom in arid circumstances


Bursting forth boldly


Rising out of prickly situations


Or surrounded by community


We are all seeking the light


All seeking to express our divine truth!

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Amazing Sky….a Sign of Times to Come?


Please don’t let the dark in power, their illusions, propaganda, agendas get you down. Take a moment to perceive, and receive all the beauty around you AND within you!

Love, katelon

Empower and Balance

I was at Balboa Park, in San Diego, CA, the other day.  I was stopped by the beautiful sky.


Looking up I could feel THE LIGHT, the new world we are getting ready to step into.


Deep sigh……!!  I stood there mesmerized by the depth and beauty of the cloud formations.


I turned in a circle, filled with delight and wonder. 


We can get so caught up in the illusion of this 3D world, when the truth is we really are ascending and creating a new world of love, abundance, cooperation, peace and joy.


I’m ready….are you?


Much Love to You!  Ready to be celebrating soon! Come share the love!


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Taking Our Power Back!


FB reminded me of this post and I wanted to re-share it as I still love the M and M ritual I created. (I’m not sugar adverse now, so I’d readily eat them again).

I need to qualify some of the statements in this post however. Since this was written in 2015, the second attempt John and I made to assist shutting down the dark power structures, we are now on our third attempt. In this attempt, which started in Nov. 2018, we are clearly ONLY working with Source for our information, and we’ve found out things not found in our previous two attempts. The dark did NOT surrender, which is obvious, and will not surrender. Rather, they and their agendas will be exposed, and will be shut down by other methods and the help being received by light ETs and other light beings assisting this desired outcome.

Also, I am no longer doing individual work and shut down my website. This present work is all consuming. Once the shift happens and I’m able to move on to other parts of my mission, I will be focused on more world wide objectives and work.

Again, thanks for reading, liking, sharing, and commenting on my blog. May this project and others quickly succeed, restoring us to the original divine design for this planet and all life upon it. May we soon all be free. Love, katelon

Empower and Balance


Photo from Wikipedia.

What do M and M’s have to do with taking our power back?  Be patient….I will get to that in a while 🙂  They refer to a ritual I created.  But first…some information;

I have read some metaphysical authors talk about the belief that if each individual just faced and healed their own darkness, the world would heal and we could just then move forward in a light based world.  I used to believe that, too, but now, although I believe that is part of the equation, I don’t believe it is the only part.  Through the work I’ve been doing with John, I’ve learned more about the dark technologies that have been directed at and placed in humanity to keep us in darkness.  I’ve learned more about the veil that was designed to keep us separate from Source and our divinity,  placed over us at…

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Let Your Light Shine…repost from 12/21/09


I ran across this memory on FB and love this old post of mine. Since I wrote it I have learned about the dark experiment and how the dark has interfered so much with humanity’s higher evolutionary path. There have been many many more dark players beyond just Lucifer. It has taken a ton of daily 24/7 work for over 7 years now for my spiritual work partner, John Ross, and I to shut down the dark’s vast array of weaponry and power. I’m so grateful for all the help we’ve had along the way. May success happen now and free all life to return to the original divine design created by Source. I apologize for not writing any new posts in awhile but this work I’m doing and the many dark energetic attacks I’ve withstood has taken all of my energy. Hope you enjoy this older post I am reblogging :

Empower and Balance

Yellow brick road

It’s a little early for this post as it isn’t Winter Solstice yet but I was reminded today of the song “This Little Light of Mine” so was led to re-read this older blog post of mine. It is still applicable today but I also feel we are much closer to full transformation on this planet. May it be so!!! ………….

Today is Winter Solstice, the longest night of the year. This day was long celebrated as it meant that from tomorrow on, the light would be returning, more and more each day until the longest day of the year is reached on Summer Solstice. I can imagine long ago, that the increasing darkness in the months past, could have created concern and fear, as it was unknown if the light would come again. Christians took this pagan holiday and stationed the celebration of Christ’s birth near this day, so…

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A Change of Pace….Some Aromatherapy Recipes for Relaxation!


Empower and Balance

Fields of yellow

I don’t know about you but between this heavy work I am doing and all the energy coming into the planet, I am feeling pretty worn out these days. Then, on top of that, there is the frantic holiday season energy that kicks up the atmosphere about 80 degrees and things can get pretty dicey.

So I decided to take a break today from talking about ousting the dark and give you a couple recipes to make your own aromatherapy bath salts and scrubs, for relaxation for you and/or for DIY gifts to give as presents.

These are both easy to make. Sorry I don’t have pictures, but they are very easy to follow recipes. One year I made up gifts bags for friends with a jar of homemade bath salts, salt scrub, small bottles of an aromatherapy oil mixture and a spray bottle of aromatherapy oil mixtures in water…

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12 years on WordPress, 13 years blogging!


WordPress let me know I’ve been blogging with them for 12 years now. I started blogging 13 years ago on Posterous, a site that shut down.  I started blogging after occasionally having articles posted in local new age/spiritual newspapers, online holistic health magazines, online spiritual magazines, etc.  I was weary of dealing with all the editorial issues, hassling with my grammar (which I know is poor at times), issues with paragraphs ….on and on.  So I decided just to publish my own way on a blog. 

I was watching a movie the other day, a romantic comedy, and the male lead chided the female lead when she mentioned she was a writer.  His response was “A blog?”, in a sneering voice.  Personally, I love blogs. I love how it gives a person a voice that is heard.  I’m not into the whole superficial “influencer” thing, looking for social media fame, but I do believe it is important that people have a place to express themselves, a place that doesn’t rely on big business to put a stamp of approval on them, nor the need to be “professionals”.

I read an interview with a famous actor, living in Europe, but American, who condemned social media and in his eyes, people documenting everything they do in life, attempting self importance.  I understand the dangers of social media, especially in young people, as it preys on youthful insecurities, making it look like everyone is having a great time, living a perfect life.  But on the other hand, in such an often isolating life, it gives people a place to connect, be seen, be heard, and build relationships, a place where a person can feel like they matter.  Certainly it doesn’t replace connections made in the physical, rather it adds to it.

I used to teach creative movement and music to children publicly, ages 2 1/2 to 9, and in Native American schools, grades 1-5.   Sometimes I’d teach familiar songs and then have the kids re-write them entirely or come up with new lines.  In one class, when my program was included at Humboldt State University’s music program for kids, I had a couple brothers, ages 3 or 4 and 8.  I had taught Claudia Schimdt’s song about a broken cookie, dented jelly bean, and other malformed treats.  I asked the children what other food or treat could we use in the song, and what happens to it to make it “less than perfect” but still quite delicious.   The young brother, who had always remained quiet, shouted out “Celery”.  The smile he was beaming lit up his face. He was so proud of that contribution.  I wanted to teach children that they didn’t have to be professional dancers, singers, songwriters….in order to have a dance/song/ note within them to share with the world.  To me….that is what the blogging platform gives to people.

There are so many types of blogs.  Some are created to be solid websites for businesses, are sturdy, and rooted.  They have a more narrow focus and target.

All photos by Katelon T Jeffereys

Some are purposely rude, lewd, funny, entertaining.  Some serve to create a safe place for people to be vulnerable about health challenges, disabilities, mental health issues, emotional challenges, traumatic events, offering glimpses of helpful tools, agencies for support, and community for others suffering through the same challenges.  These blogs are often tender and oh so sincere.

Other blogs are more esoteric, perhaps like mine, or looking into depths exploring poetry, fictional stories, or alternative views.  These expose us to viewpoints and information we might not run across so easily in other media outlets, especially with the often big business limitations that don’t open their doors to everyone.


Some are written quite articulately, with precision, footnotes, many chapters, fine detail.  Some are by amazing photographers and photo journalists.  Some like mine use their phone cameras.


Others have poor grammar, misspellings, and take more effort to decipher what is being said, so it takes a little more effort to decide the meaning. Mmmm….looks like a ?????


But no matter what, in my mind, they all have their value. Most are written sincerely, with the intention to connect to a particular audience.  All of them have worth because they reveal a soul’s effort to reach out to the world, send a call out to see who listens, and see who answers back.  Ultimately we are all one but the individual differences make life much more interesting and delicious.  I love seeing these blogs written by people all over the world; some living in villages or small towns, some in cities.  And I get to travel the world into foods, places, ideas, beliefs I perhaps wouldn’t be able to taste otherwise. 


So thank you blogging world.  Thank you bloggers.  Thank you all who take the time to read, like, comment and share.

Much love, katelon

Re-blogging a poem I shared before


FB reminded me of this poem I posted in 2015.  It is still appropriate.  Time for a new life, a new timeline, a new world! I’ve been on the road for 453 weeks, living on faith, dedicated to the work of shutting down the dark timeline, clearing all in the way of that and assisting in moving forward onto the new timeline…the one we were designed for, the one that is the TRUE timeline for this planet.

Expressway poem

Hope you enjoy it!  Thanks for reading!

Love, katelon