Tag Archives: Bruce Lipton

Full Moon Wake Up Call!



       Today there is a full moon at 6:37 pm PST.  So today and tomorrow, depending upon where you live, there is a huge energy source that you can connect with to support you in releasing what doesn’t work in your body, life, relationships, and belief system.  It is also a very potent time to focus on what it is you truly desire instead!!!

       So I want to take the opportunity to salute all of you for your immense amount of courage and commitment in coming to the planet for this powerful time of transformation.  Whether you believe in all the spiritual and scientific information that is being presented regarding 2012, or not, it is apparent that we are at a tipping point.

      We can no longer continue to create our relationships with self and others, health, families, communities, countries and world, based on competition, greed, control, power over others, powerlessness, violence, fear and lack.  As I’ve mentioned before, in a previous article referencing the latest book by Bruce Lipton and Steve Bhaerman, Spontaneous Evolution, science is now aligning with much of what the highest spiritual teachers have been demonstrating and talking about for eons. And I am talking about spiritual teachers, not religions, which often have been created to add to the control and distortion of the truth.  In Daniel Pinchbeck’s wondrous new documentary “2012: Time for Change”, he references the information from the Mayans regarding 2012, but he goes on to not only inform but put out a call for ALL of us to now commit to taking part in this transformation.

      So I am here to remind you that YOU, yes, YOU, wherever you are, whatever you are doing, whatever your circumstances, are POWERFUL right now!  You ARE a powerful creator, and aligned with Spirit, God, whatever you are comfortable calling that energy that is at the center of all that is.  Whether you remember or believe it or not, you chose to come here to be here now to play your part.  The most important contribution you can make involves you claiming that truth, being ALL that you are, waking up to that truth.  Your energy is needed now, and however you are led to bring YOU forth, whatever you are called to do, is THE most important thing you can do for you, for Spirit, for the world.

        I know you can do it, and I know you have everything you need within you to do it NOW!  I know this because you are here NOW!   You have survived all the challenges, all the pain, all the betrayal, and all the stumbling blocks in your life so far and your soul has stayed here to be a part of this powerful time on the planet.  Isn’t that exciting?!

       I have known this information since childhood, as I was given my destiny then.  But it hasn’t been easy to carry this information and have much of my life, health, and relationships speak to everything but my destiny!  So at times I felt extremely depressed, even emotionally suicidal at times.  But in spite of that, and dying twice due to the illness I have carried in my body since age 2, I am still here.

      At one point, I was in a co-op in Tempe, AZ, wandering the aisles and feeling frustrated that my “destiny” hadn’t happened yet.  Suddenly, a crazy hippie looking guy rushed up to me, looked directly into my face and said “ISN”T it EXCITING!!!!!” I stared at him and asked “What?”  He kept smiling and said “Well, all that is happening on the planet now, the transformation that is taking place!”  This was in 1992, so there wasn’t all the 2012 talk that there is now. So I was taken aback.  But it was a wake up call for me; an angel sent to keep prodding me forward.

       It hasn’t been easy since then either, in fact, in many ways it has been more challenging, and yet I finally understand that I wasn’t meant to make my deepest contribution yet because the world wasn’t ready, I wasn’t ready.  But the time is NOW!

        So I am hear to cheer you on!  I believe in you! I know you have it all within you! I know you will succeed!  And I truly believe that it is all going to be way beyond what we could imagine.  So let’s just be like children jumping onto a water-slide, and let go with a loud whoop of joy, as we let our souls gently, easily, put us in the flow of our good, our path, our destinies!  The world is waiting!  And it’s going to be beautiful!  It is beautiful now!

       Thank you for being here, thank you for being you!  I bow down to the master that you are right now!

 Blessings, Katelon


Katelon T. Jeffereys

Seattle Life Coach



You Can Push The Reset Button On Your Life By Katelon T. Jeffereys | Satiama


You Can Push The Reset Button On Your Life By Katelon T. Jeffereys

May 30, 2010 by Susan  
Filed under Guest Articles


Katelon JeffereysSince early childhood, I remembered past lives and grew up walking into other dimensions and talking to spirits. This helped me realize there was more to this world than the ‘reality’ that my parents tried to convince me was the ‘real world.’ Because of these early experiences, I began a life-long exploration of spirituality and metaphysics. 

In an attempt to heal my personal challenges, I sought out past life regression. But with my thirty-one years of experience and training as a holistic therapist I wasn’t satisfied with the sessions I experienced and created my own process, combining several modalities so that true transformation could happen.

Often people will ask if past lives are real.  They wonder if the lifetimes they see or feel are truly ones they experienced.  My belief is that they are, and I also tell my clients that it doesn’t matter if it really happened; whether these memories are an ancestral story passed down, part of the Jungian collective consciousness or their own imagination, because we never see ‘reality’ anyway. 

As most spiritual teachers and even scientists explain, life is all just perception, a dream we create from our experiences and the story we tell ourselves about it.  So if this past life story is one that is in our psyche, it is a story that our unconscious is using to affect our present experience of life and thus is valuable information to use in transforming our present and creating a new future.

In listening to an interview with Bruce Lipton, a biologist and co-author of Spontaneous Evolution, he talked of how our unconscious is used 95% of the time. It has stored all the information passed down to us in the womb and early childhood — our parents’ reactions, society’s biases, imprinted upon us without censure or without the filter of critical thinking. I also believe the sum of all we have experienced in other lives and the decisions we have made about life and ourselves are brought into our unconscious as well.  

There is much in the scientific literature that documents that we are responding to a stimulus before we are even conscious of its presence.  This storehouse of unconscious ‘information’ is what we are using to form our beliefs and attitudes, impact our health, shape our relationships, etc. It is what we are using to write our present and our future.

There is a part of our brain called the reticular activating system.  This part of the brain will start seeing red sports cars everywhere if you think of buying one. They were there before, but you didn’t notice them until you started directing your attention toward them.  This experience demonstrates that you create what you focus your energy upon.  So whatever we hold in our unconscious from past lives and early childhood informs the kind of experiences we will continue to have in our lives until we transform that information.

Past life regression is a powerful tool for this work.

I created a new way of doing past life regression so that a person could not only view a past life and  identify limiting beliefs brought from that lifetime into their present, but also identify gifts and talents from those lifetimes.  I then take it a step further and have people go back into that life or lifetimes and change it, thus creating new beliefs to carry forward.  Scientists are now proving that we can alter our DNA via thoughts, so changing your unconscious thoughts can change your life, on every level! 

It is an empowering process to review all the talents and experiences you have collected, carrying them forward, re-writing them, assimilating them into this lifetime, moving through your childhood into the present and thus being able to create your future from this newly redesigned viewpoint.  There is a reset button that we have all so often wished for.  Re-writing your personal history is not only possible but likely. Often healing happens on many levels, relationships can be transformed and people feel more of a sense of inner peace and personal power.

Katelon T. Jeffereys has been an intrepid and passionate explorer on the path of spirituality since early childhood.  Undaunted by growing up aware of a world that many denied, she has pursued her prayer for a world of peace, harmony, love and light for all.  She has been a wellness therapist, coach and teacher for over 31 years, trained in 15 mind/body/spiritual therapies that enhance her innate wisdom and memories from other lives, and her ongoing study in energy medicine and other modalities.  Katelon has years of experience working with both adults and children, in schools, small and large businesses and in private practice.  She is honored to be a midwife in their journey to living their highest manifestations.  Learn more about Katelon and her work at www.empowerandbalance.com




Check out my latest article posted on the Satiama website. This article is about Past life regression and the past life regression work I created. Thanks for reading!

Katelon T. Jeffereys

Seattle LIfe Coach


Opening Doors!



     With all the changes taking place on the planet and in each country, the media and many religious institutions are screaming out fear, gloom and doom. Darwin taught us that evolution happens through survival of the fittest, competition…. which leads to a belief in lack and limitation. It also leads to greed, with people, companies and countries attempting to have power over others.  But is this the truth?

     When I was doing my first research for the stress release and wellness workshops I lead for companies and the public, I ran across the information that Louis Pasteur admitted on his death bed that another prominent scientist had the correct idea…that our body isn’t attacked from outside by germs, rather, our cells are changed within by what we eat, our thoughts, our emotions…the environment we create inside ourselves.

      I was listening to an interview with Bruce Lipton the other day, author of “Spontaneous Evolution” and a biologist, and he discovered many years ago that the environment that DNA cells were in, dictated what they became.  Along with that, he talked about the fact that simply by speaking to the DNA cells created a change in them.  He said that Darwin wasn’t correct, that evolution happens through cooperation, not competition, and yet in schools and society we have been fed this misinformation that has created this environment of fear, struggle, etc. inside ourselves and in our world. Russian research as confirmed this as well, and they speak of the fact that we are in charge of our evolution and that we can actively evolve ourselves by changing our thoughts, basically coming into cooperation with what it is we desire.

     Candace Pert, the author of “Molecules of Emotion” and a scientific researcher, has also come to the conclusion that our thoughts and emotions change our molecules and thus affect our health.  Even in the movie “Avatar” it talked of how we are all connected with each other, and the earth, that environment is important…inner and outer. And I don’t believe the movie was just “science fiction”. Wayne Dyer repeated a quote in a recent interview that stated, “When you change the way you look at things, things change.”  Quantum science has proven this to be so.

      David Spangler, an author and teacher of spirituality, says that it is time for us to collaborate with all components on earth and beyond the seen and unseen to sustain and enhance the ecology of the planet.  In a recent interview that I just listened to, he also spoke of how different wines are best savored in different glasses, as the container in which the wine is poured into affects the flavor, expression and really, the life of the wine.  He used this as an explanation of how we, too, need to be a part of what he calls “incarnational evolution”…. to best evolve ourselves, evolve our “containers”, so that we can more fully express ALL of us, and assist in the evolution of this planet and even Spirit itself. Seconding that is a quote by Richard Tarnas, the author of “Cosmos and Psyche: Intimations of a New World View”: “What seems to be unfolding is not only recovery of the soul of the world, the anima mundi, but a new relationship with it.”

     We are at a crossroads globally and I feel this personally.  As I watch things falling apart around the world, all the earth changes and government battles, I see things falling apart in my life as I’m being forced to let go of old behaviors, beliefs, relationships, and situations that in truth, haven’t been supporting my good, my true Spirit, my wholeness…but keeping me small instead.  At times I meet this with grace, humor and open arms, at other times I am filled with terror, anger, and feel powerless.  I am focusing on creating open doors in my mind, my heart, my life, so that I can fly forward and live the kind of life I desire.

      I searched online to find pictures of open doors and found the one I included in this post.  I showed it to a friend and for her, it felt scary, like she might fall. But for me, when I look at it, I see myself flying!  I was graced with the opportunity to do a tandem hang-glide off a mountain in Edwards, Col. before coming to Seattle in 1998.  We were lucky to catch this sweet updraft and I experienced flying. The entire experience was so supportive, beautiful and encouraged me to trust this next leap I was going to make. If I had known then what I’d face in Seattle, I probably wouldn’t have come here, but on a deeper level I also trust that I needed to die in this fire here to be reborn to fulfill my destiny.  That flight off the mountain and how I was gently lifted and carried softly to my landing has been the lifeline I’ve used many times to remind myself that it is going to be ok!

     As I’ve walked this path of transformation I have continued to receive assistance from the many new and older mind/body/spiritual therapies out there, sometimes going to others for help and often working with myself, too. This path has led me to learn and use several techniques including hypnotherapy, NLP, breathwork, applied kinesiology, One Command, EFT, Emotion code work, regression work, Spiritual response therapy, Spiritual Restructuring, meditation, visualization, energy medicine techniques, Reiki and other energy therapies along with the spiritual healing work I have instinctively done since childhood.  I have seen it’s positive affects and powerful transformations with my clients and with me and am grateful for these tools to use to assist me in moving through these changes; cooperating with Spirit and with the earth changes, cooperating with my body, heart, and mind as well.

     How about you? Are you, too, feeling overwhelmed at times?  Are you looking for ways to travel this journey with grace and more gentleness?  I invite you to check out these authors listed and check out my website www.empowerandbalance.com I offer in person sessions and have had powerful results also from doing phone sessions for people and long distance healing work, too. I also am available to teach classes, workshops, lectures and coaching.  You can find testimonials and more information on my website and also some tools to use.  I am able to combine therapies in a unique way to fit the person, the situation and the desired outcome. I have taught corporate workshops on various topics, too. Let me know if I can help you in any way.

      I’m scared at times but mostly I’m excited about changing me, evolving me and joining hands with others and the earth to assist in the grand transformation that I believe we are in the midst of.  Let’s be BIG, let’s be WHOLE and HOLY, and let’s follow our dreams and create and fly through open doors!

Katelon T. Jeffereys

Seattle Life Coach