Tag Archives: empowerment

In the Center!

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Photo by Katelon T Jeffereys

In the midst of the apparent craziness around us, keep your focus in the center, take a deep breath, notice the beauty around you…in the flowers, in the sky, in a dog’s wagging tail, in the laughter…..feel your heart beating….steadily, constant……the light is winning….this darkness will soon be a vague memory!

Love, katelon

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Moving Forward!

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by Katelon T Jeffereys

       I started my healing practice in 1979, offering Reflexology, the first healing therapy I learned in 1978.  I had been studying herbs and other spiritual healing techniques for years but this was the first official training I had received.  I went on to expand my trainings/offerings to 16 therapies, one of them created by me, along with all the various additions I had studied over the years.  My work led me to help individuals young and old, offer public workshops, coaching and even taking workshops into companies, and city/state/federal offices. For the last 40 years this was my focus.  It has always been about helping people clear what was in the way so they could shine bright, and have the health, relationships, peace, and abundance they were desiring.  Ultimately, peace, harmony, empowerment and balance were always the goal….for all life and the planet.

Since Oct. 2014, my work consciously shifted to a bigger scope, as I connected more deeply with John Ross, and we began our project of doing what was ours to do to assist in shutting down this dark timeline detour we’ve been put upon for a very long time, and help bring forth the Shift into the Light and a new timeline of Oneness and abundance, love, light and peace for all.  For those who have long read my blog, you know that my work on this started at the inception of the dark millions and millions of years ago, but this work with John was the first time I’d consciously focused on this work in this lifetime.  There I was in my private practice focused on helping companies and individuals yet, I could only do so much as full healing and success remained very limited for all on this dark timeline. The dark made sure of that.  So it made sense to just go directly to the core of the dis-ease.

I loved my years of work and I know I helped many.  Through my private practice, working in chiropractic offices, spas, resorts and then in the business world, I met so many wonderful people, lived so many beautiful places and grew as I had to push myself into doing business and all that entails.   I had to learn the computer to create manuals for my workshops and trainings, flyers and other marketing materials, forms for my business use.  I finally created a website for myself in the early fall of 2008.

I was at an extreme low at the time as I’d just gotten injured at my workplace, with my boss and the staff denying the injury.  I was out of work, in extreme physical pain, emotionally feeling betrayed and a friend urged me to take the time to create a website.  So I found Homestead, and through weeks of trial and error, many phone calls to them for help and guidance, my Empower and Balance website was born.  It reflected my animated and random personality, my love and devotion to helping others and I was pleased, even if it didn’t look as professional as many other websites out there.  I added to it and edited it over the years.  And today…..I shut it down!

My private practice has been dwindling over the last few years as Source showed me that it isn’t my focus anymore.  My focus is bigger now.  Since I started doing research in 1978 to fund and create an International wellness center, which morphed into a dream of eco-villages and Transformational welcome centers, I still maintain my FB group Worldwide healing centers/communities. I still maintain my FB biz page, too…..link in the sidebar. My Transformational welcome centers/eco-villages dream may or may not be part of the new timeline. 

I’m ok with surrender.  I’ve been doing it all my life and even more so the last six plus years since I left my job at a spa and my private practice and home in Seattle.  I don’t know specifically what I’ll be doing once the new timeline is in place, but I know it will be more public, working with more people at a time but still maintaining my focus on light, love, service, Oneness and abundance for all….on this planet and beyond 🙂

Thanks for continuing to support me along this journey. I appreciate you reading my blog and joining in the conversation.  I am always here to support you in ALL ways!

Love, katelon

If you want to read more about the work I’m doing, John is more regular in writing about it.  Here is the link to that blog:
http://www.freedom4humanity.wordpress.com

The False Dark Gaia Grid…and other ways the dark has controlled us.

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Photo by Katelon T Jeffereys 

John and I do one session a day, and sometimes even two or three. We begin by discussing information and questions that have arisen, we then create a Sacred Circle and do our work. We listen only to Source within to receive information to make sure that we are not being misled anymore by the matrix.  We continue to make headway every day in shutting down the various aspects that are in the way of full disclosure.  We are targeting Full Disclosure and the completion of the Shift into the light, and shut down of the dark matrix and all the Secret Government.  This will include the shut down of the many dark technologies and heinous ways the dark has enslaved humanity and attempted to destroy the earth.  Every day seems to bring new attacks by the dark, which in turn lead us to another group or entity to replace with light based high selves and souls.  We only do work authorized by Source. Occasionally, there is other new exciting information that arises.

A few days ago, this happened for me.   Part of my process of creating a sacred circle includes grounding in Gaia.  Suddenly, in the midst of our session, I was aware that the matrix had created an interface that hijacked any grounding we do, so that instead of grounding in the true light of Gaia, we end up grounding into the dark matrix “Gaia grid”. A long time ago, some spiritual article or call I read or listened to suggested that we always state we are grounding in the energy of earth that had already been healed.  I didn’t understand that completely nor did I always remember to clarify my grounding work as being into the energy of earth that had already been healed. Receiving this information about the dark matrix Gaia grid, explained this clarification to me.  This information sparked even more insights.  Suddenly I saw that when the dark did its original bioengineering to distort and control humanity, it not only distorted our DNA, but also all systems in our body and circuitry in our brain.  By distorting our DNA, no longer would the cells replicate in health and perfection as originally designed but it kept all systems and the brain wired for distortion, disease, and death.  This is why we all have cancer cells. The very action of cancer cells out-pictures this distortion. These dark technologies wire our brains with this distortion so that we end up in this loop that keeps us disempowered, blocks our connection with Source, feeds us fear.  It’s as if our compass isn’t set to true North anymore, it is set off that mark.  Our true design and nature is rejuvenation, immortality, healing, renewal, and Source within ability to create and manifest all we need. 

This dark manipulation of our DNA sets up this distortion of our circuitry, our neuronal pathways in our brain, tying us to the matrix, and this becomes that loop that keeps us repeating this downward spiral.  The same is true when we attempt to ground into earth. Instead of receiving the nourishment, a foundation of belonging and stability, we receive the dark energy that keeps this distortion fed.  This keeps our entire energy system tied in to their matrix.  This keeps us separate from Source, each other, unsuccessful, ill, feeling un-worthy and powerless. This also keeps us more susceptible to all the other dark manipulation via religions, education, “healthcare”, politics, consumerism ,all the chemicals in our food/water/air and much more.

The same thing happens when we attempt to connect with Source, as the beam that connects us, is hijacked above, just as it is below.  John discovered that the light most people report in near death experiences isn’t Source at all, it is a false light projected by the matrix so that souls keep getting snagged into the matrix, thus controlled from lifetime to lifetime.  I will write about this more in a second post as I’ve had 2 NDE’s and the second one was extremely vivid and did not include going to the light. I now understand why.

This new information helps me see why so many law of attraction systems and processes are so challenging and often lacking in results.  Yes, we can succeed from time to time, but really, all we are doing is still manifesting within the matrix, within scarcity and lack. Until we are completely disconnected from this matrix, and it is dissolved, we can’t be completely free.

I’m not telling you this to say there is no way out.  There is a temporary way out, and that is to specify that you are grounding in Light Gaia, you are connecting to Source light.  Also, in our session, I worked with all life upon the planet, surrounding each being with a protected tube of light from Source to Source within to Light Gaia, to best protect all until the true solution takes place. My intention was that this truly did provide some temporary help until the true solution takes place.  Source supports our work so I trust it had some positive effect 🙂  That true solution of course is Full Disclosure, exposing and shutting down all the dark and their technologies and opening the way for full healing and rejuvenation. With the dark matrix shut down, we are once again, and immediately, connected to the Divine, to Source, to the power within us that is Divine, the power within us that truly manifests our desires for the good of all.  When the Shift happens and we exist on the timeline of Oneness and Abundance, all the law of attraction precepts become activated without limits, as long as we follow natural law and manifest for the good of all.

So may this be so, ASAP!!!!!

Thanks so much for reading and following my blog. If you need more background info, there are many past blog posts on my blog, as well as on John’s blog http://www.freedom4humanity.wordpress.com

Much love, katelon

Looking Beyond The Surface….

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Photos by Katelon T Jeffereys

Dear Readers……I was guided to take this photo over a week ago. Today I received the information I was to write to create this post.

There is SO much propaganda being written and shared these days. No, I’m not talking about CNN, MSNBC or the other media sites accused of fake news by our “dear” president. I’m certain that not all they report is accurate.  But I’m talking about the often shared and talked about Q Anon posts, shared and dissected by many spiritual sites. I’m talking about many channels who also laud Trump as the great white knight here to save us all and bring into being the new earth, shutting down the dark forever. I’m talking about the “conspiracy” sites that share the same.

For those of us truly working toward a new world, contributing our time, energy and gifts and talents to assist in bringing forth the Shift into the Light and the shut down of the dark, we want to hear that yes, this is happening, we do have humans we can see that are helping create this with us, we want to know that the truth WILL be revealed, that the dark IS being shutdown, along with all their heinous programs/institutions/governments.  We want to believe and have proof that we will be able to experience healing of ourselves, our planet, and that peace WILL come.

And indeed, it all IS happening, the light IS winning; we ARE going to have the world we desire.  We DO have help, but it certainly isn’t how this propaganda describes it and Trump is certainly NOT the white savior.

Have you noticed that all the sanctions against Iran are targeted at shutting down their oil production, all while Saudi Arabia and the US are experiencing high prices for their oil and increasing their production of oil? I’m not defending Iran’s government.  But the US has a very long history of supporting and propping up dark governments, like those in Latin America, past and present, like the present Honduran government illegally elected and killing anyone who opposes it.  The US has killed democratically elected leaders, and supports any government it can control, no matter how dark they are or how they treat their citizens.

Have you noticed how similar the present policy of putting immigrant children in cages, with hundreds missing, is to the reports  put forth in the propaganda of pedophile rings,  of course only attributed to supposed dark democrats?  Have you noticed that as more and more progressive democrats are succeeding in elections across the country as mid-term elections are coming up, that this propaganda is now calling these candidates communists, with Trump telling Evangelical leaders that if they don’t get out the vote and fight these candidates, their very freedom will be taken from them?

Yes, some of the information shared IS true (not the communist democrat stuff 🙂  I’ve explained in past posts about how the US dark, the Alliance, is attempting partial disclosure, attempting to oust the European dark from the US, the RKM, making themselves look like the White Saviors, while portraying themselves as innocent and working for the light. Their agenda is to oust THAT dark group so that they will have full control of the US.  It is a turf war and has nothing to do really with bringing forth a light based world.

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But you don’t have to look far below the surface to see the darkness in the Executive orders, policies, laws submitted, the Trump appointed Supreme Court justice candidate, cabinet members, and administration put in place right now to see the darkness, the corruption, the greed and inequality,  the agenda to destroy the environment/women’s rights/healthcare/rights of Natives and other ethnic groups/ freedom to protest/1st amendment rights on and on.

So please friends, keep your faith, harness all the power and strength within you, harness your connection with Source and do what you are called to do to assist in this beautiful Shift into the light.  Freedom IS coming, the light IS winning, we DO have much support from Source, the Great Central Sun, Gaia, the Wholeness of our beings, and the unseen light who are helping.  WE are the ones we’ve been waiting for, not Trump, not the GOP, not the Alliance. WE are the ones who WILL usher in this new world of Sovereignty, Abundance, love and light for the planet and all life and aspects of life on it.  Please look below the surface and see and feel your divine connection and your ability to assist in bringing us onto a timeline of Oneness and Abundance.

Thanks for reading, thanks for your contributions to this shift.
Much love, katelon

You might enjoy reading my previous post:

https://empowerandbalance.wordpress.com/2018/08/22/perception-and-discernment-following-your-heart/

Come Together!

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Photo by Katelon T. Jeffereys

On this July 4th, Independence Day, in the US, it is time for ALL of us to come together to claim TRUE Independence in all ways….for ourselves, our bodies and minds, our families, our towns, our countries, the planet and all life upon it.  It is time for us to claim Independence from the Dark Forces that enslave us, pollute our food/bodies/minds/lives/governments/the planet, with their lies, technologies, greed, and institutions that separate us, keep us in fear.

There is so much love and light flowing into our beings and the planet now to assist in us breaking free, healing, claiming our divine power and sovereignty; to assist us in healing in all ways.

Let us come together now to transform in ALL ways.  Now THAT is something to celebrate and rejoice!!!!

Happy TRUE Independence for ALL!!!

Much love, katelon

I Stand In Prayer With Standing Rock!

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Katelon T. Jeffereys

I stand in prayer with Standing Rock

I stand in prayer with Gaia

I stand in prayer with humanity

I stand in prayer for clean water, safe water, sacred water

I stand in prayer for clean air, food and soil, too

I stand in prayer for safe, clean, warm housing for all

I stand in prayer for opportunities for all

I stand in prayer for free energy, clean energy

I stand in prayer  for Unity and Oneness, inclusion,  for All people and creatures

I stand in prayer for reparation and sovereignty for Indigenous people everywhere

I stand in prayer for freedom and sovereignty for all

I stand in prayer for all to be treated with respect, honor, love, peace, gentleness, as a sacred being

I stand in prayer for the return of Wholeness, and divinity claimed once again

I stand in prayer for cooperation, healing, peace, light based government, operating for the good of all and the planet, spread across the lands and waters of this earth

I stand in prayer for rejuvenation, full and complete healing, re-claiming, restoring,  perfection

I stand in prayer for the return of joy and wonder, empowerment and balance, comfort and community

Please stand with me as we lift up all those at Standing Rock, all who stand for the light and love, ascension and light restored, throughout this planet and to our galactic supporters

From a song I wrote “Embrace”

“We got to get back to the truth and light

Release the war and the fight

Let’s save the love in the human race

Embrace, Embrace

Embrace, Embrace”

Let me know what you are standing/praying for……..

Love, katelon

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Light heart shaped cloud amidst the darkness, this morning.
Katelon T. Jeffereys

And….I’m back……..

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I want to apologize to my friends for getting lost awhile in the 3D circus. I know in my heart, and it is my conscious work, and has been my conscious work all my lifetimes, to assist in bringing forth the light, bringing freedom to all, and I truly believe that not only will this be our reality but IS our reality.
 
I knew that the dark and old had to crumble to make room for the truth and light to come forth, but as a nurturer, and healer, I felt the world had been through enough and wanted to fast forward to the good stuff. So when this election cycle shifted from the hope, unity and light of Bernie Sanders and devolved into the media circus of ignoring Sanders’ campaign and focused instead on daily data dumps against Clinton and fear and hate mongering as the shouted charge on the other side, I got drug into the morass.
 
I will still remain an activist, along with my spiritual work, however, I realized today, with the help of a great you tube a friend shared, that I need to get back to my focus of not only working toward, but announcing that the light IS being born, a new world IS happening, we ARE rising up in consciousness and awareness now, we ARE saying yes to building bridges, inclusiveness, supporting each and everyone with respect, honor and love, taking care of each other rather than greed, power over others and self interest only.
 
This is where we are headed, underneath everything crumbling that looks otherwise. So please take heart in the awakening that is happening now, feel your emotions and release them to the light, let Mother earth nurture and care for you, and you for her and each other.
 
Thank you for your ongoing support, encouragement, understanding and letting me serve you in this way.
 
Much love, katelon
2016-10-14-budded-hisbiscus-flowerKatelon T. Jeffereys
And in case you want to check out the youtube, here is the link:

https://youtu.be/sQtnWLluRAQ

The Divine You!

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Whether attempting to bloom in arid circumstances

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Bursting forth boldly

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Rising out of prickly situations

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Or surrounded by community

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We are all seeking the light

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All seeking to express our divine truth!

My Passion!

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Photo by Katelon Jeffereys

I chose this photo as it is a Passion Flower.  I wanted to share about what I am passionate about.

I’m passionate about helping bring about a new world of light, love, cooperation, clean air/water/earth and airwaves. I’m passionate about having a light based financial system, debt forgiveness around the world, light based governments in TRUE service to this planet and humanity.  I’m passionate about us finally joining forces with light based ET’s and becoming great galactic citizens.  I’m passionate about every man, woman, child and creature on this planet being valued, cared for, nurtured, healthy, whole, safe and able to express all of their divine nature, gifts and talents.

As I’ve mentioned, things weren’t great for me growing up…maybe financially, but emotionally, health wise, mentally, etc. it was quite challenging.  And yet, that is what led me to my true work as a professional holistic and spiritual healer, knowing that I’m just the midwife, as healing happens THROUGH me and through the person whom I am working with, with Spirit guiding the way. It’s what led me to lead Spiritual ceremony, teach creative music and movement to children, lead public workshops as well as taking workshops to youth, government agencies, non-profits, businesses,  and corporations.

I was able to move myself from years of deep depression and suicidal thoughts to strength, inner calmness, and the courage to take on my now 149 week journey of living on faith and trust. And all the 16+ therapies I learned were ones that worked for me, so I learned them to share with others.

I know this is a challenging time as we transition from the darkness that has held this planet for so long, into a light based world.  There is much we are releasing as at the same time, we are being blasted with so much light and love to move us forward.

I am passionate about helping all of you in any way I can.  Doing my work is so much fun and brings me so much joy. I love digging into my vast tool bag and being guided in what would work best with each of you, to help you make this transition with more ease and grace.

Please check out my website http://www.empowerandbalance.com and check out what is offered there.

For those who are ready to play, I am offering a 20% off special for Sept. for those who follow my blog. Just let me know when you contact me.  There is so much I can offer via skype and by phone.

For those who choose the free stuff, there are pages of stress release/energy medicine techniques with instructions.

Let me know if I can help in any way.

Enjoy these times! We are so graced to live at this time on the planet and to be a part of this amazing transformation.  This morning, while standing in the shower, I could feel my entire body pulsing with energy, each cell vibrating with light as if the physical parameters of my body don’t exist anymore.  It is happening now friends, please allow and embrace it.

Much love to you all, katelon

Taking Our Power Back!

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Photo from Wikipedia.

What do M and M’s have to do with taking our power back?  Be patient….I will get to that in a while 🙂  They refer to a ritual I created.  But first…some information;

I have read some metaphysical authors talk about the belief that if each individual just faced and healed their own darkness, the world would heal and we could just then move forward in a light based world.  I used to believe that, too, but now, although I believe that is part of the equation, I don’t believe it is the only part.  Through the work I’ve been doing with John,  http://www.freedom4humanity.wordpress.com I’ve learned more about the dark technologies that have been directed at and placed in humanity to keep us in darkness.  I’ve learned more about the veil that was designed to keep us separate from Source and our divinity,  placed over us at the beginning of each life experience, more effective and present with some people than others.  (I remembered past lives since age 2). And what the dark forces and dark humans couldn’t control via these, they made sure to control via false beliefs imbedded in religions, toxins placed in our water, air, food and soil.  I’m not talking about victim consciousness here either, as it is a reality that these people, beings and technologies exist.  So no matter how much inner healing we manage to achieve, these technologies have still existed, and when you throw in dark world governments, dark based economic and financial systems, social structures meant to keep humans enslaved and separate from each other and their divine selves, it makes it hard to shift just our inner reality and make a huge difference.

But…..but……we do have power. We DO have power.  And it is helpful to do our inner work.  I recently read an article by David Hawkins I believe it was…not sure…and it talked about how for each person vibrating at a higher vibration of love, compassion….it helped raise up others, many others, that were stuck in fear or anger.  Just notice the feeling of walking into a room after there has been an argument in it, or watching the news, and feel the density of the energy vs. walking into a calm, peaceful garden, or a home filled with love.    So how you feel about yourself and others DOES make a difference.  As each of us does our inner work to face and release old limiting beliefs, habits and perceptions, we help shift the environment around us, which helps raise the consciousness of the planet.  The more the consciousness of the planet is shifted, the harder it is for the dark to remain in control.

I feel that the various uprisings around the world, the protests, the occupy movement, those marching in Ferguson demanding a revision of lopsided governing that targets people of color, forces us as individuals and those governing to begin to question their own darkness and begin that important and powerful process of facing and releasing the perceptions that keep us all in fear and reaction.

At the same time though, through these daily sessions I am doing with John, I am seeing first hand how important it has been to work to shut down these dark forces, and dark humans, to assist in moving them to surrender.  This surrender has happened and we are just waiting now for the public announcement to acknowledge this to the world.  Once that happens, the technologies will finish being shut down around the planet and within humans, the clean up can happen to restore our planet to health and wholeness and we will shift onto a timeline of Oneness, and be reunited with our divine selves.  So all the inner work will have served to assist us in getting to this point and in living in Oneness once this shift happens.  Each time someone wakes up, takes back their power, the dark loses and is informed of the loss of their control.

John and I have targeted for this transition to happen with peaceful surrender and not arrests and trials, as that supports a timeline of Oneness and love, and those we are working with in these sessions have been targeting the same.  Even after the shift though, I believe that it will still be important and valid to learn to take back our power.  We will be living in a new world, reconnected to our ability to create and manifest, so we will be adjusting to this new way of being in a new world.

So now….for some ideas on taking back our power:

In 2013, I was on one of my favorite hikes, the West Fork in Sedona, AZ.  The trail winds back and forth across a river bed, in between lovely striated red and black cliffs.  As I began my walk, I was led to start stating, out loud, things I was choosing to release and forgive within me….being a victim….and that led me to release all the ways humanity had been victims…and that led me to release and forgive all the perpetrators ….being angry….leading to releasing all the anger in the world…leading to releasing all the situations and controls in the world that led to that anger….on and on I named things…some in broad general terms, others in specific incidents, individuals and habits.  I did this all the way in until I had finished that part of the journey.  I stopped and rested, taking time to soak in the beauty of my surroundings and all that had been released.  On the way back, I felt this tug on my shirt, feeling a strong energy and guidance, and so I started taking back my power from that person I had felt victimized by, then taking back power for all those who had felt victimized, then taking back power for all those who had gotten stuck in being abusers….on and on it went through all the list I had been releasing for on the way in, all the way to my return to the trail head.

In 2012, I was led to do a ritual to take back my power.  I wanted it to be something fun. and I wanted to use something that I could eat, so I could get a tangible feeling of taking my power back into me, to assimilate, to be nourished by, to reabsorb back into my system.  So I created the M and M ritual.

I’ve been using stevia for many months now, so could not consume an M and M now, but back then, it worked.  You could use anything…almonds, strawberries, jello shots if that is your thing, anything that brings you comfort and pleasure.  I love creating sacred circles, so I placed a mug, that to me symbolized power, into the center of a circle.  All around the circle I placed markers for each person, situation and event that I was going to take back my power from, some with physical objects that represented them, others with just the name written on a piece of paper.

I called in the four directions and all the spiritual beings that I call in for my sacred circle.  Then I sat there, and taking an M and M in my hand, I spoke of the person, situation, event, feeling, ailment, etc. and how I had given my power away to them, placing an M and M next to their marker. I did this for everything around the circle. Then, I went around again and ceremoniously took each M and M from each marker, announcing that I was now taking back my power, and placed each M and M, in the mug. I took my time to acknowledge the act of taking back my power from each of these people, ailments, circumstances.  Then, finally, I ate the M and M’s, one by one, again, taking the time to acknowledge, that I was now returning the power to me from giving it away to ……fill in the blank.  I chose to use M and M peanuts, as I wanted to acknowledge how nuts it is to give away our power. It may look sweet in the moment and be dressed in alluring colors..but at the core, it is nuts!!!

My career has been based on helping people take back their power, clearing away the dross that hides that bright diamond of YOU inside, using 16+ therapies to create individualized sessions for assistance.  Once this dark surrender is announced, we will be able to make progress in our healing much more quickly, with no more roadblocks to our success.  If I can help you in any way, please let me know.

My website http://www.empowerandbalance.com has several meditations, stress release and energy medicine techniques there for free or donation, to assist you, and lists my therapies and other offerings as well.

We are almost to the end of this dark time friends, please join me in the light!!

 

love, katelon