Tag Archives: mental alertness

Check out my latest stress release tool on my website!

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I just added a new stress release tool on my website. It is called “Cross crawl”.  It is great for strengthening the cooperation and balance between the two brain hemispheres, improves physical/mental coordination, keeps the mind alert, the body balanced and helps to relieve physical stress and fatigue.

Find it at my website http://www.empowerandbalance.com.  Go to the navigation bar and click on the link for Stress release tool four!

Let me know how it goes for you!

Katelon T. Jeffereys

Seattle Life Coach

www.empowerandbalance.com

 

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