Tag Archives: personal growth

Reflections…..

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Sometimes I look at reflections and just see the magic and beauty reflected.

The reflection seems to add depth to the scene or object I’m looking at.

Like looking at this sunrise reflected in the lake, I can look at a tree, a person, a flower and see my light, Source light reflected back to me.

But sometimes, in looking at another, the view gets distorted some.  New Age philosophy teaches that ALL others are just mirroring us.  I don’t agree.  Through my life and especially the last several years of my on the road journey and the work I’ve done daily to shut down the dark secret government and systems to make room for the return of the natural timeline of Oneness and abundance, I’ve seen the truth that that philosophy is just part of the vast dark propaganda to mislead us.  It excuses their dark behavior, it limits healthy actions on our part because we assume, they are just reflecting us, reflecting our darkness, continuing the lie that all life contains dark and light.  It pushes conscientious people to just work on themselves rather than take action to stop the dark’s actions.  Self reflection and growth IS important as it helps us grow and expand in our divine nature. But it’s important to live OUR truth, shine OUR light, not believe that we are shining out someone else’s darkness.

This is the reflection.  Yes there is some beauty. Yes there is some light.  But it is muddled, messy. 

This is the reality.

So in the midst of owning that our beliefs and perceptions DO color our life and how we view things, learn to see the difference between that and believing that all you see outside yourself in others behavior is a reflection of you. I used to own it all.  I have struggled to learn to set boundaries, honor myself more and ask for what I want or need.  So although at times, yes, we can learn from other’s darkness and it can be a catylst to help us set a better boundary.  But sometimes it calls us to just see that person or situation for what it is…..toxic and something to walk away from or do what we can to stop it.

I had friends that were a couple and they were very much into A Course of Miracles, a well known New Age philosophy and study.  He regularly cheated on her and when she would call him on it, he’d state it was just a reflection of her.  For a long time she believed him and owned it.  Finally, she woke up, honored herself more and held him accountable.

Another time, I had a “friend” who treated me horribly. She even stated one time “I wonder what it is about you that leads me to treat you so horribly?”.  She thought she was being sincere, truly looking for the answer within me.  I never chose to see her again.  Years later she wrote and apologized, owning up to the reason she had discovered within her that brought her to treat me so badly.

So I encourage you to learn to know your light within and like the sunrise on the lake, learn to know the difference between seeing that light reflected in another as yours when it IS yours, and theirs when you are connecting to a like soul as well as seeing clearing when you are facing a situation or person that truly has a dark agenda and not taking it on as a reflection of you!

You matter to me.  Your light is important to this world.  Let us all keep shining brighter until and beyond when the dark is no more!

Thanks for reading and following my blog.  Leave a “like” or comment and let me know you were here.

Love, katelon

All photos by Katelon T Jeffereys

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Come Together!

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Photo by Katelon T. Jeffereys

On this July 4th, Independence Day, in the US, it is time for ALL of us to come together to claim TRUE Independence in all ways….for ourselves, our bodies and minds, our families, our towns, our countries, the planet and all life upon it.  It is time for us to claim Independence from the Dark Forces that enslave us, pollute our food/bodies/minds/lives/governments/the planet, with their lies, technologies, greed, and institutions that separate us, keep us in fear.

There is so much love and light flowing into our beings and the planet now to assist in us breaking free, healing, claiming our divine power and sovereignty; to assist us in healing in all ways.

Let us come together now to transform in ALL ways.  Now THAT is something to celebrate and rejoice!!!!

Happy TRUE Independence for ALL!!!

Much love, katelon

The Divine You!

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Whether attempting to bloom in arid circumstances

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Bursting forth boldly

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Rising out of prickly situations

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Or surrounded by community

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We are all seeking the light

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All seeking to express our divine truth!

My Passion!

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Photo by Katelon Jeffereys

I chose this photo as it is a Passion Flower.  I wanted to share about what I am passionate about.

I’m passionate about helping bring about a new world of light, love, cooperation, clean air/water/earth and airwaves. I’m passionate about having a light based financial system, debt forgiveness around the world, light based governments in TRUE service to this planet and humanity.  I’m passionate about us finally joining forces with light based ET’s and becoming great galactic citizens.  I’m passionate about every man, woman, child and creature on this planet being valued, cared for, nurtured, healthy, whole, safe and able to express all of their divine nature, gifts and talents.

As I’ve mentioned, things weren’t great for me growing up…maybe financially, but emotionally, health wise, mentally, etc. it was quite challenging.  And yet, that is what led me to my true work as a professional holistic and spiritual healer, knowing that I’m just the midwife, as healing happens THROUGH me and through the person whom I am working with, with Spirit guiding the way. It’s what led me to lead Spiritual ceremony, teach creative music and movement to children, lead public workshops as well as taking workshops to youth, government agencies, non-profits, businesses,  and corporations.

I was able to move myself from years of deep depression and suicidal thoughts to strength, inner calmness, and the courage to take on my now 149 week journey of living on faith and trust. And all the 16+ therapies I learned were ones that worked for me, so I learned them to share with others.

I know this is a challenging time as we transition from the darkness that has held this planet for so long, into a light based world.  There is much we are releasing as at the same time, we are being blasted with so much light and love to move us forward.

I am passionate about helping all of you in any way I can.  Doing my work is so much fun and brings me so much joy. I love digging into my vast tool bag and being guided in what would work best with each of you, to help you make this transition with more ease and grace.

Please check out my website http://www.empowerandbalance.com and check out what is offered there.

For those who are ready to play, I am offering a 20% off special for Sept. for those who follow my blog. Just let me know when you contact me.  There is so much I can offer via skype and by phone.

For those who choose the free stuff, there are pages of stress release/energy medicine techniques with instructions.

Let me know if I can help in any way.

Enjoy these times! We are so graced to live at this time on the planet and to be a part of this amazing transformation.  This morning, while standing in the shower, I could feel my entire body pulsing with energy, each cell vibrating with light as if the physical parameters of my body don’t exist anymore.  It is happening now friends, please allow and embrace it.

Much love to you all, katelon

Taking Our Power Back!

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M&m2

Photo from Wikipedia.

What do M and M’s have to do with taking our power back?  Be patient….I will get to that in a while 🙂  They refer to a ritual I created.  But first…some information;

I have read some metaphysical authors talk about the belief that if each individual just faced and healed their own darkness, the world would heal and we could just then move forward in a light based world.  I used to believe that, too, but now, although I believe that is part of the equation, I don’t believe it is the only part.  Through the work I’ve been doing with John,  http://www.freedom4humanity.wordpress.com I’ve learned more about the dark technologies that have been directed at and placed in humanity to keep us in darkness.  I’ve learned more about the veil that was designed to keep us separate from Source and our divinity,  placed over us at the beginning of each life experience, more effective and present with some people than others.  (I remembered past lives since age 2). And what the dark forces and dark humans couldn’t control via these, they made sure to control via false beliefs imbedded in religions, toxins placed in our water, air, food and soil.  I’m not talking about victim consciousness here either, as it is a reality that these people, beings and technologies exist.  So no matter how much inner healing we manage to achieve, these technologies have still existed, and when you throw in dark world governments, dark based economic and financial systems, social structures meant to keep humans enslaved and separate from each other and their divine selves, it makes it hard to shift just our inner reality and make a huge difference.

But…..but……we do have power. We DO have power.  And it is helpful to do our inner work.  I recently read an article by David Hawkins I believe it was…not sure…and it talked about how for each person vibrating at a higher vibration of love, compassion….it helped raise up others, many others, that were stuck in fear or anger.  Just notice the feeling of walking into a room after there has been an argument in it, or watching the news, and feel the density of the energy vs. walking into a calm, peaceful garden, or a home filled with love.    So how you feel about yourself and others DOES make a difference.  As each of us does our inner work to face and release old limiting beliefs, habits and perceptions, we help shift the environment around us, which helps raise the consciousness of the planet.  The more the consciousness of the planet is shifted, the harder it is for the dark to remain in control.

I feel that the various uprisings around the world, the protests, the occupy movement, those marching in Ferguson demanding a revision of lopsided governing that targets people of color, forces us as individuals and those governing to begin to question their own darkness and begin that important and powerful process of facing and releasing the perceptions that keep us all in fear and reaction.

At the same time though, through these daily sessions I am doing with John, I am seeing first hand how important it has been to work to shut down these dark forces, and dark humans, to assist in moving them to surrender.  This surrender has happened and we are just waiting now for the public announcement to acknowledge this to the world.  Once that happens, the technologies will finish being shut down around the planet and within humans, the clean up can happen to restore our planet to health and wholeness and we will shift onto a timeline of Oneness, and be reunited with our divine selves.  So all the inner work will have served to assist us in getting to this point and in living in Oneness once this shift happens.  Each time someone wakes up, takes back their power, the dark loses and is informed of the loss of their control.

John and I have targeted for this transition to happen with peaceful surrender and not arrests and trials, as that supports a timeline of Oneness and love, and those we are working with in these sessions have been targeting the same.  Even after the shift though, I believe that it will still be important and valid to learn to take back our power.  We will be living in a new world, reconnected to our ability to create and manifest, so we will be adjusting to this new way of being in a new world.

So now….for some ideas on taking back our power:

In 2013, I was on one of my favorite hikes, the West Fork in Sedona, AZ.  The trail winds back and forth across a river bed, in between lovely striated red and black cliffs.  As I began my walk, I was led to start stating, out loud, things I was choosing to release and forgive within me….being a victim….and that led me to release all the ways humanity had been victims…and that led me to release and forgive all the perpetrators ….being angry….leading to releasing all the anger in the world…leading to releasing all the situations and controls in the world that led to that anger….on and on I named things…some in broad general terms, others in specific incidents, individuals and habits.  I did this all the way in until I had finished that part of the journey.  I stopped and rested, taking time to soak in the beauty of my surroundings and all that had been released.  On the way back, I felt this tug on my shirt, feeling a strong energy and guidance, and so I started taking back my power from that person I had felt victimized by, then taking back power for all those who had felt victimized, then taking back power for all those who had gotten stuck in being abusers….on and on it went through all the list I had been releasing for on the way in, all the way to my return to the trail head.

In 2012, I was led to do a ritual to take back my power.  I wanted it to be something fun. and I wanted to use something that I could eat, so I could get a tangible feeling of taking my power back into me, to assimilate, to be nourished by, to reabsorb back into my system.  So I created the M and M ritual.

I’ve been using stevia for many months now, so could not consume an M and M now, but back then, it worked.  You could use anything…almonds, strawberries, jello shots if that is your thing, anything that brings you comfort and pleasure.  I love creating sacred circles, so I placed a mug, that to me symbolized power, into the center of a circle.  All around the circle I placed markers for each person, situation and event that I was going to take back my power from, some with physical objects that represented them, others with just the name written on a piece of paper.

I called in the four directions and all the spiritual beings that I call in for my sacred circle.  Then I sat there, and taking an M and M in my hand, I spoke of the person, situation, event, feeling, ailment, etc. and how I had given my power away to them, placing an M and M next to their marker. I did this for everything around the circle. Then, I went around again and ceremoniously took each M and M from each marker, announcing that I was now taking back my power, and placed each M and M, in the mug. I took my time to acknowledge the act of taking back my power from each of these people, ailments, circumstances.  Then, finally, I ate the M and M’s, one by one, again, taking the time to acknowledge, that I was now returning the power to me from giving it away to ……fill in the blank.  I chose to use M and M peanuts, as I wanted to acknowledge how nuts it is to give away our power. It may look sweet in the moment and be dressed in alluring colors..but at the core, it is nuts!!!

My career has been based on helping people take back their power, clearing away the dross that hides that bright diamond of YOU inside, using 16+ therapies to create individualized sessions for assistance.  Once this dark surrender is announced, we will be able to make progress in our healing much more quickly, with no more roadblocks to our success.  If I can help you in any way, please let me know.

My website http://www.empowerandbalance.com has several meditations, stress release and energy medicine techniques there for free or donation, to assist you, and lists my therapies and other offerings as well.

We are almost to the end of this dark time friends, please join me in the light!!

 

love, katelon

The Feminine Factor – week 4

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I believe this is a most powerful post!
When I was growing up, my Mother would often tell me I was being selfish when I was merely asking for what I wanted, non-material things. So I grew up being the people pleaser, letting people walk on me, take advantage of me. I was often blamed for things I hadn’t done…by neighborhood kids and later friends, friends who believed someone else over me. I have worked long and hard to regain self esteem, self worth and learn how to set boundaries. And…to learn to receive, that it is ok to receive. But this article shows me there is more to do around this topic! Hope you find this article as helpful as it is for me.

The Constant Companions via Aisha North: The Manuscript of Survival – Part 416 « Golden Age of Gaia

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The Constant Companions via Aisha North: The Manuscript of Survival – Part 416 « Golden Age of Gaia.

via The Constant Companions via Aisha North: The Manuscript of Survival – Part 416 « Golden Age of Gaia.

I sometimes just skim this channel’s posts but something led me to read the entire post today and I’m glad that I did, as it really spoke to me.

Since I had remembered past lives since age 3, been walking in and out of other dimensions and interacting with various spiritual beings, I faced much criticism and doctors even tried to diagnose me as mentally ill. My parents kept telling me to “face reality” and I just couldn’t understand why anyone would want to limit themselves so much when what I saw was so much more vast and beautiful.

At age 8, I started exploring other religions, looking for answers. I made my way through the local Christian churches, the Catholic church, the Quaker church in another town, various eastern religions and gurus, a brief exploration of the Muslim religions, the Native American medicine wheel and many other spiritual/metaphysical/new age/new thought churches and groups.

I was looking for something to explain my memories and to create a sense of belonging. Growing up with so much rejection and judgement, I had learned to hide my light, attempting to fit in, but never too successfully. I had weak lungs since birth as my Mom’s doctor took me a month early as a c-section baby so he could go on vacation. So this stuffing my light only served to exacerbate the lung challenges and also led to deep, long depressions and suicidal thoughts, and all of that led to more isolation and rejection.

I felt like this light that I knew myself to be was too bright, too big, and so I just held it in. Then I went searching for a way to fill up that space and become whole again. And many of the answers I sought were a search for a way to heal my physical and emotional body. That led me ultimately back to my spiritual self.

I had also held in my light not just because my family and classmates were judging me for my experiences and my differences but because of a fear that once again in this life I would be harmed for shining my light, like my past life memories had shown me at such a young age.

I’m grateful for my journey through all these various paths, and am just as grateful for finally returning to my truth, that my light is ME, and it is not only ok to shine my light, it is imperative for my health and well being and that of the world.

I know this story might not be “YOUR” story but I bet that some of it is, so let’s hold hands and together step into the greater US, and together we can step up into the higher dimensions and live the life of our dreams!

Shine on brothers and sisters, shine bright, shine BIG!!!!!

Unleash Your Power

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I didn’t watch the video but did read this blog, my feelings are that now is the time on the planet for us to finally own our power. I remember and believe in past lives and I feel that we’ve all done great good in other lifetimes and were tortured and killed for doing so, which has kept us afraid of doing our real work this time. We’ve also done harm in other lives and thus, again, have felt afraid of our power, afraid we’d use it for harm again.

In the bible, Jesus demonstrated power in his situation with the fig tree, cursing it and then it couldn’t bear fruit anymore. He told his disciples that they, too, had this power and could use it for harm or good.

I believe that this power is our God given ability to create, and the world is crying for all of us to accept this power, and direct it for good use in our lives and for the world. To deny this, not embrace it, is to turn away from the power of God within each one of us to create a better world.

The past several days I’ve been using techniques for clearing found in the recent Maureen Moss article I posted as well as another article, techniques for breaking old agreements and for letting go of old stories. Throughout our lifetimes we have these agreements we’ve made with life and others, and these often remain on an unconscious level, playing out in disharmony in our relationships, bodies and situations. The same is true of the stories we have told ourselves lifetime after lifetime, year after year. It is time to love these all free, break the old agreements, shift the old stories and emotions into new more supportive and uplifting ones.

There are many techniques out there to assist you in this process, and some on my website http://www.empowerandbalance.com, too. If I can help you in any way, with the various therapies I do professionally, please contact me and we can discuss how I can help you. It is time for all of us to create lives and bodies of wonder and joy!

Seriously Tripping Through Life

Once when I was a kid, I was riding in this old blue pick up truck with my mom’s former boyfriend, Chico.  From the beginning of his relationship with my mother, Chico took to me like I was his blood son.  Even after they were no longer together he would pick me up and take me out to his job sites and let me earn a little money.  So on this particular day we were working on a fence in this well-off neighborhood in VA Beach–an area where a truck like his would look out of place.  As we were driving back to the site, these teenagers pulled up beside us and started screaming and calling his truck a piece of junk.

Now, I loved Chico.  I still love Chico.  So when those boys screamed at him something ignited in me.  I could feel myself focusing my sights directly on…

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John Denver Looking for Space – YouTube

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John Denver Looking for Space – YouTube.

I love this song and hadn’t heard it before. It seems to describe my path of my life, since early childhood. I saw so much beauty around me in the desert and mountains but also in my memories of past lives, the other dimensions I walked into, the music that filled my dreams all night, and the spirits I communicated with and yet I was told only the mountains and deserts were real.

I looked around me at the jealousy, dysfunction, and pain that wove itself throughout the good parts of my family, extended family and town, and wondered why we would choose to live this way. From early on I went looking for answers, leaving my parent’s church at age 8, traveling through other churches in town, and other spiritual paths from there. I spent years focusing on personal growth and healing and still do.

This focus became my path and my life, looking for truth, and yet also looking for my place in it. I’ve never felt particularly at home anywhere, except for the Navajo land where I briefly lived in the early 80’s. The community wasn’t welcoming but I remembered the land from other times. Otherwise I have mostly felt like a stranger in a strange land, trying to get back to or forward to that land, that home, the place within and without that I briefly was cocooned in during my early childhood moments.

Those moments were suspended a midst severe asthma attacks and hospital stays, family strife, and school yard rejection, but they were my heaven and it was real. And I know it will be real again and that it is THAT, that I have been attempting to help others find through my work with individuals and it is my work to share it with the world.

I truly believe that place of living in our truth, living in love, and living in our power as creators is where we are headed. We are on the cusp of stepping into the light, our light, the light of Spirit, the light of this world, releasing all the darkness so we all can shine.

Care to join me?

WARM BODIES – Trailer – YouTube

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WARM BODIES – Trailer – YouTube.

I just saw this movie last night and loved it! I found it funny, insightful, tender and thought provoking. I’d never seen a zombie film before although while being a participant in a stage hypnosis at one of my hypnosis meetings, I won best zombie walker 🙂

I was telling my friend about this movie today, talking about the plot that centers around a young male zombie falling for a human young woman and it bringing him back to life. She remarked that she didn’t like the message that so many Hollywood movies give us that leads us to believe that we can “fix” someone we care for, “change” them, thus leading us into unhealthy relationships. I understood, as I, too, have found myself in that unhealthy relationship pattern in the past.

But this movie wasn’t telling that tale. To me, the message of the film was that the fearless act of the young male zombie reaching past his limitations, conditioning and circumstances, to love and protect a human woman, rather than eat her, not only transformed him but it transferred to the entire zombie population.

(The movie description and the trailer allude to this, so I’m not spoiling the film for you)

I feel that this is the process we are in right now, to rise above our conditioning, our habits, our limiting beliefs, reach out to others and in that act, we are raising up humanity. Much has been said about the 100th Monkey phenomena, whereby once 100 monkeys on an island learned something new, monkeys on other islands started doing that action as well. When enough of us reach past our fears, open our hearts and minds, to connect with another, it begins to break that wall down for all of humanity.

I believe that it will bring us all back to love, back to the light, back to our divinity, back to our true natures.