Tag Archives: self-acceptance

Taking Our Power Back!

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M&m2

Photo from Wikipedia.

What do M and M’s have to do with taking our power back?  Be patient….I will get to that in a while 🙂  They refer to a ritual I created.  But first…some information;

I have read some metaphysical authors talk about the belief that if each individual just faced and healed their own darkness, the world would heal and we could just then move forward in a light based world.  I used to believe that, too, but now, although I believe that is part of the equation, I don’t believe it is the only part.  Through the work I’ve been doing with John,  http://www.freedom4humanity.wordpress.com I’ve learned more about the dark technologies that have been directed at and placed in humanity to keep us in darkness.  I’ve learned more about the veil that was designed to keep us separate from Source and our divinity,  placed over us at the beginning of each life experience, more effective and present with some people than others.  (I remembered past lives since age 2). And what the dark forces and dark humans couldn’t control via these, they made sure to control via false beliefs imbedded in religions, toxins placed in our water, air, food and soil.  I’m not talking about victim consciousness here either, as it is a reality that these people, beings and technologies exist.  So no matter how much inner healing we manage to achieve, these technologies have still existed, and when you throw in dark world governments, dark based economic and financial systems, social structures meant to keep humans enslaved and separate from each other and their divine selves, it makes it hard to shift just our inner reality and make a huge difference.

But…..but……we do have power. We DO have power.  And it is helpful to do our inner work.  I recently read an article by David Hawkins I believe it was…not sure…and it talked about how for each person vibrating at a higher vibration of love, compassion….it helped raise up others, many others, that were stuck in fear or anger.  Just notice the feeling of walking into a room after there has been an argument in it, or watching the news, and feel the density of the energy vs. walking into a calm, peaceful garden, or a home filled with love.    So how you feel about yourself and others DOES make a difference.  As each of us does our inner work to face and release old limiting beliefs, habits and perceptions, we help shift the environment around us, which helps raise the consciousness of the planet.  The more the consciousness of the planet is shifted, the harder it is for the dark to remain in control.

I feel that the various uprisings around the world, the protests, the occupy movement, those marching in Ferguson demanding a revision of lopsided governing that targets people of color, forces us as individuals and those governing to begin to question their own darkness and begin that important and powerful process of facing and releasing the perceptions that keep us all in fear and reaction.

At the same time though, through these daily sessions I am doing with John, I am seeing first hand how important it has been to work to shut down these dark forces, and dark humans, to assist in moving them to surrender.  This surrender has happened and we are just waiting now for the public announcement to acknowledge this to the world.  Once that happens, the technologies will finish being shut down around the planet and within humans, the clean up can happen to restore our planet to health and wholeness and we will shift onto a timeline of Oneness, and be reunited with our divine selves.  So all the inner work will have served to assist us in getting to this point and in living in Oneness once this shift happens.  Each time someone wakes up, takes back their power, the dark loses and is informed of the loss of their control.

John and I have targeted for this transition to happen with peaceful surrender and not arrests and trials, as that supports a timeline of Oneness and love, and those we are working with in these sessions have been targeting the same.  Even after the shift though, I believe that it will still be important and valid to learn to take back our power.  We will be living in a new world, reconnected to our ability to create and manifest, so we will be adjusting to this new way of being in a new world.

So now….for some ideas on taking back our power:

In 2013, I was on one of my favorite hikes, the West Fork in Sedona, AZ.  The trail winds back and forth across a river bed, in between lovely striated red and black cliffs.  As I began my walk, I was led to start stating, out loud, things I was choosing to release and forgive within me….being a victim….and that led me to release all the ways humanity had been victims…and that led me to release and forgive all the perpetrators ….being angry….leading to releasing all the anger in the world…leading to releasing all the situations and controls in the world that led to that anger….on and on I named things…some in broad general terms, others in specific incidents, individuals and habits.  I did this all the way in until I had finished that part of the journey.  I stopped and rested, taking time to soak in the beauty of my surroundings and all that had been released.  On the way back, I felt this tug on my shirt, feeling a strong energy and guidance, and so I started taking back my power from that person I had felt victimized by, then taking back power for all those who had felt victimized, then taking back power for all those who had gotten stuck in being abusers….on and on it went through all the list I had been releasing for on the way in, all the way to my return to the trail head.

In 2012, I was led to do a ritual to take back my power.  I wanted it to be something fun. and I wanted to use something that I could eat, so I could get a tangible feeling of taking my power back into me, to assimilate, to be nourished by, to reabsorb back into my system.  So I created the M and M ritual.

I’ve been using stevia for many months now, so could not consume an M and M now, but back then, it worked.  You could use anything…almonds, strawberries, jello shots if that is your thing, anything that brings you comfort and pleasure.  I love creating sacred circles, so I placed a mug, that to me symbolized power, into the center of a circle.  All around the circle I placed markers for each person, situation and event that I was going to take back my power from, some with physical objects that represented them, others with just the name written on a piece of paper.

I called in the four directions and all the spiritual beings that I call in for my sacred circle.  Then I sat there, and taking an M and M in my hand, I spoke of the person, situation, event, feeling, ailment, etc. and how I had given my power away to them, placing an M and M next to their marker. I did this for everything around the circle. Then, I went around again and ceremoniously took each M and M from each marker, announcing that I was now taking back my power, and placed each M and M, in the mug. I took my time to acknowledge the act of taking back my power from each of these people, ailments, circumstances.  Then, finally, I ate the M and M’s, one by one, again, taking the time to acknowledge, that I was now returning the power to me from giving it away to ……fill in the blank.  I chose to use M and M peanuts, as I wanted to acknowledge how nuts it is to give away our power. It may look sweet in the moment and be dressed in alluring colors..but at the core, it is nuts!!!

My career has been based on helping people take back their power, clearing away the dross that hides that bright diamond of YOU inside, using 16+ therapies to create individualized sessions for assistance.  Once this dark surrender is announced, we will be able to make progress in our healing much more quickly, with no more roadblocks to our success.  If I can help you in any way, please let me know.

My website http://www.empowerandbalance.com has several meditations, stress release and energy medicine techniques there for free or donation, to assist you, and lists my therapies and other offerings as well.

We are almost to the end of this dark time friends, please join me in the light!!

 

love, katelon

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Friendship in the New Reality!

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Friendship
Hugging bushes photo by Katelon

Friends

Smiles, laughs, the love of friends
that’s what makes me high
opening up inside to caress all that comes.

High times, low times, friends survive
all that comes in between
cherishing the light each other holds
inside, filled with dreams.

Sometimes craziness threatens to come between
the faith, the pact of a friendship’s life.
But you hold onto the love,
because of all you gain.

Through the low times, high times
friends survive all that comes in between
cherishing the light each other holds
inside, filled with dreams.

© Katelon T. Jeffereys

This is a poem I wrote in 1976 and it is still one of my favorites. It has been on my mind as I still spend so much time alone. I certainly have plenty of out of body “friends” but it’s not like they can really walk down the street with me or sit across from me at some meal. I have numerous FB friends and friends that I stay in touch with via phone, text or email. But again, much of my time is spent alone. I don’t think I am the exception either. Especially in the “lightworker” community, as they are often alone in their beliefs, their experiences, all while doing their work to assist the light agenda on this planet, but lack physical support.

I’ve been writing about the recent surrender of the Chimera, the dark cloned race created by Ankara and placed here in underground bunkers on this planet, who had placed various dark technologies within humanity as well as on the planet. The Archons, energetic beings on the etheric plane of this planet also had technologies hampering humanity and the planet. As previously reported the head of the Chimera has been working with the light forces and shut down their technologies on the planet. In my session with John yesterday, the Archons came forward and announced that they all wanted to transition to the light, and that they welcomed a coordinated effort with the Chimera head and the light forces to shut down all their dark technologies as well. They are all jumping for joy now that they can move forward with open doors of possibilities in their evolutionary journey.

Why I’m mentioning all of this is that up until now, our planet has been based on survival, economic slavery, lack, competition, survival of the fittest, and separation. It is amazing that human beings have managed to have families, build community, express love and compassion at all, as many religious doctrines, governmental dictates, societal rules, cultural and racial beliefs and prejudices, economic biases, and gender discrimination passed down to inform our cultures, have rather than encouraged the supposed love, kindness, and support they were created from and instead posited beliefs that served to divide people even more. This was all at the hands of the dark, to keep humanity separate, weak, fearful and easy to control.

Community and friendship have also taken a big hit with the more westernized fast paced lifestyles, too; longer work days, back yards, and yes, even the technology that connects us globally and yet invades most face to face conversations and even distracts at a shared meal. I lived in Seattle for 14 years, a record for me, and joined a few groups, went to and occasionally played at open mics, did some volunteer work, worked for others some and yet still managed to do most things alone. Luckily I am ok with going to a movie alone, a meal out, a hike, a trip, and now my over two year journey. But it wasn’t without an effort to connect that I ended up mostly alone.

The dark has done what it can through its media and other outlets to separate people. Even when people do manage to come together, without a concerted effort there is often dysfunction and dissent. So up until now, the path to friendship has had its share of blocks and challenges.

Once the dark is ousted and light and love take full control of religions, governments, countries, companies and the minds and hearts of humanity, the technologies fully shut down along with all their effects, the truth revealed of all that kept us separate, I believe we will be able to move into true friendship/relationship with ourselves, each other and Spirit. Can you imagine a world where housing, clean water, safety and plenty to eat is taken care of and obtained easily? Can you imagine a world where governments truly work to support its citizens and work in cooperation with all other governments? Can you imagine a week with plenty of time for your family, your community, your friends, yourself? With our basic needs taken care of, and meaningful work that doesn’t take up most of your week, this leaves time to connect with others. And especially, with these beliefs gone that have kept us in survival mode and such competition, judgment, self-judgment, reaction and separation, I believe we will finally move into deep friendships that serve to inspire us and lift us even higher. I believe that communities will thrive, true sustainable cooperative communities.

I’m looking forward to that day. How about you? To move forward in life unfettered inside and outside…..no more need to protect or defend….just open unabashed love extended to others. Wow!!!

How About Some Compassion?

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Before I move into my topic of today, “compassion”, I want to introduce you to the rose in the photo. While living in Seattle for numerous years, Lincoln Park became my haven. I am a country girl and big cities are challenging to me. I often walked in Lincoln park, up in the forested areas and down by the Puget Sound. There was a path I loved to take, starting at the north end, down an alley of sorts, behind a row of houses on the water. I love beauty, flowers and smells, so I had a “smell” routine, stopping along the path to sniff my favorites as I walked toward the path along the sound. This rose was my favorite. Notice its fragile beauty. Can you feel the softness of the petals, almost cool to touch? Can you see the delicate orange and pink color? If you lean in, you can smell the enticing citrus scent…so delicious you can almost taste it. That is compassion. To behold the beauty, gently holding another, taking in the vision, fragility, and yes, even the scent. In that action, you behold the divinity in another. No matter what they’ve done, or said, you see beyond that, just as we risk the thorns of a rose so that we can be touched by the beauty. I’d like you to remember that rose and call upon its beauty, fragility, scent and feel, so that when you need to call upon compassion, you have a tool to bring you into that place.

If you’ve been following my blog, you know that my lifetimes long path has been to fight the dark, since it’s very inception, and bring forth the light. More recently, I’ve deepened my work within the sessions John and I are doing, leading us to work more directly with the Chimera, dark forces who have ruled this planet for 25,000 years, and the cabal, humans playing out these dark agendas. You can read more details on John’s blog http://www.freedom4humanity.wordpress.com. The Chimera have had in place a quarantine around the planet, to keep out the light and prevent it from dispelling the dark and transforming this planet, a veil in place within humanity to keep them from remembering their divinity, and much more dark technologies on the planet and placed within humanity to keep us all enslaved, downtrodden and under their control.

Dark interference and implants were placed in humans, and dark beliefs spread into religions, institutions, and throughout society to keep humans living a very limited life. Certainly there have been breakthroughs from time to time, but the violence here, the awful ways we can treat each other, the atmosphere of fear that is spread through the dark based media and various dark run black ops, keeps humans from knowing the fullness of their power, their hearts, and their divinity. I’m bringing all this up because I want you to know that you are not fully responsible for all those things you think you did poorly, the times you were less than upright in your behavior, etc. I’m not excusing any of us from being responsible, or accountable, as I strive to do that daily. What I am saying is that there ARE reasons beyond your control that have led much of who you have been, how you have been acting or reacting. Add into that the economic slavery placed upon humanity, the toxins spewed into the air physically and electrically, and it is amazing there is as much support, forgiveness, and kindness in humanity at this time. That speaks volumes for the big heartedness of this race called humans. So……have some compassion for yourself first of all, and then for the others around you. Look with softened eyes, a tender heart, reach out with a gentle hand, take a deep breath and feel compassion for all you’ve done, all you’ve been, what others have gone through.

Now, let’s move further out.

The Chimera was a cloned race, created by Ankara, a creator God on a dark path. They were created to occupy and conquer. They were created without light bodies. So these guys didn’t have a chance at all. Ankara surrendered to the light, in the late 90’s and then asked all his cloned races to surrender. The Chimera refused and the planet continued to be held within the grasp of the cabal and the dark technologies. So, they had a choice, and chose to continue their path of darkness. Through the work John and I have been doing though, I learned that at the core of their DNA, they were programmed for darkness. They also had energetic contracts to follow this path. That’s a lot to fight against. And yet, on Oct. 15th, when John and I approached the head of the Chimera and offered him the option of transitioning to the light, with the stipulation that he negotiate a surrender of the entire Chimera forces and shut down all the dark technologies, he took us up on the offer. At the time, he thought he could trick us. But once it was done, he was now held within the light. John assisted him in gaining a light body, and then he went on to obtain the full surrender of the Chimera, and is now working for the light to finish clearing all darkness and bringing the planet and humanity to the light. Ultimately he has chosen to become human, and other Chimera members have made that choice, too. Some of the Chimera chose to return to their own planets. Of those beings who choose to become human, I say WELCOME. And I offer them compassion for the dark roles they were led to play. I’m asking you to have compassion for them as well.

The Cabal and their minions are another matter. These people are human, with light bodies, created from Source and thus light. Although they were subject to the same dark interference and implants we all had, they also made conscious choices to play their dark roles of destruction, greed, control, and deceit, and have wreaked havoc on the health, well-being, structure and finances of humanity and the planet. They have stopped at nothing to destroy any semblance of peace, prosperity, success or fulfillment of the masses. The truth will soon be coming out about all that they have done, and left to our 3D ways, we could cry for arrests, trials, and persecution. I am calling instead for compassion.

With the surrender of the Chimera and the dismantling of all their technologies, the Cabal are left powerless. Through the mirror containment set up around them by John and I, and other work done by other light-workers and “white hats” in high places, they can no longer succeed. So they are sidelined, no matter how much they may snarl and spit out threats. The gravy train stops now. They, too, have the choice now to transition to the light, taking their skill sets and using them for the light, or at the time of the ascension of this planet, they will be dissolved into Source again.

Humanity is now at a choice point. Do we go backwards and hold our fists in the air shouting for justice, or do we protect ourselves and our planet, yes, but show compassion, and allow these sidelined dark path humans to choose the light? Are we strong enough to shower them with love and forgiveness, showing them that we are stronger than darkness? I feel that the more humanity owns it’s big heartedness, steps into its power, and shines out compassion, the sooner the remaining inertia and illusion of power that the cabal still seems to hold, will just dissolve.

So remember the rose…its velvety texture, its orange and pink beauty, its fragility, the sweet citrus scent, open your heart, step into your power and beam out compassion….for yourself, for others, for the Chimera, for the planet, and for those humans who have played such a dark role. Let’s be the Saviors of this planet.

What Do You Desire?

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I recently read the book “Appetites” by Caroline Knapp. This book is a powerful and honest look at her years living with anorexia, and also dives much deeper into what it is like to be a woman: the roles we are handed, the conflicts with our Mothers and the female role, how society treats and judges women, how we judge ourselves, and how that affects our ability or inability to even acknowledge our appetites/desires, let alone get them met.

I receive numerous emails every day about petitions to sign for political, environmental or social justice causes, so am reminded regularly about how poorly women are treated all over the world: child brides, honor killings, rape, incest, poverty, domestic violence, the sex trade and more. Even in the US there are more women and children killed or abused every day than died in the Vietnam war. Women still earn less than men for the same jobs. Powerful women, political women, still often elicit nasty judgements against themselves for behavior admired in men. The laws in place and proposed to govern a woman’s health and reproductive rights are appalling, with politicians still blaming women for their rapes, and blaming their sexuality as being an issue…the same men who want to have sex with these women?! Feminism may have made some changes in our culture but not many.

Looking at this in a larger more metaphysical way, you can see it in the repression of the Goddess and how healers and medicine women were killed as witches. The female has been vilified in many of the world’s religions. Patriarchy took over and we’ve had wars ever since.

These are some of the things I have worked to change in my private holistic/spiritual healing practice and my social justice activism. But I also see it as a bigger picture because I believe with the ruling elite’s agenda and the cabal basically running this world for so long, ALL people have been kept from truly becoming aware of their deep desires as well as being able to fulfill them. How could any of us do that without balanced, healthy and loved female and male aspects of ourselves?

I loved reading the book in light of the changes now taking place on the planet, as we work to finally and completely oust the dark’s rule, reclaim our “original blessing” and existence as a divine co-creator with Spirit. And I appreciated the private places it led me to as I examined the issues I grew up with about self identity and lack of self acceptance, handed to me by my wounded Mother and Father, and reinforced by a wounded society.

I grew up thin, so was always able to eat what I chose as far as weight goes, but did grow up with various allergies and chronic asthma. So as I moved into my attempt to heal myself, many various diets were explored and battles were waged against foods I craved and yet knew weren’t good for me. My Mother was a wonderful cook and baker, and not affectionate, so baked goods replaced my needed hugs. I’m a baker as well, so this sugar war has been waged over and over throughout the years.

I had one brief bout of anorexia the summer and fall before graduating from college. I had been teaching for a year at my son’s wonderful alternative pre-school but was required to quit that job and teach in a “real school” as a student teacher, in order to receive my degree in education. The upcoming stress of that, and the experience of working within the restrictions of that public school, the knowledge that I was graduating with a degree I didn’t know what to do with and the then requirement to fully support my son and I alone, led me to put weight on for the first time in my life. I had no idea how to respond to that as it seemed to have nothing to do with how much or little I ate, so I just mostly quit eating. By the time I graduated that semester I had given myself an ulcer.

Although I didn’t grow up fat, I was well acquainted with the teasing and judging, at the hand of school mates, for being thin, having freckles, wearing glasses, having asthma and being smart. So the self judging part of childhood seemed to rule my life. I also was quite aware of how others were treated, as my early activism was born. My family was quite critical and that led me to struggle with identifying what I truly desired and left me feeling guilty for wanting anything at all. Both my parents weren’t able to pursue their dreams and my Father didn’t even want to be married to my Mother but remained so under his Father’s rule. So the model of healthy awareness of desires, what would be fulfilling and the acceptance and healthy acquisition of those, was absent in my family. and life.

I am grateful to have tools to use to address all of this now as well as my understanding of how this fits with the bigger picture transformation taking place on the planet. We are all in the midst of clearing out the emotional baggage and limitations that have plagued us for so long. As we move up to higher dimensions and toward ascension only loving, light selves can make that transition. Anything else is too dense. So I welcomed this opportunity that this book afforded me and the healing it led me to do.

Imagine a world where we grow up loving ourselves, knowing our self to be lovable, fully attuned to our body, our sexuality, our desires and the ability and support to pursue the fulfillment of those in a healthy way. Imagine a world where women are honored and respected, and the female aspect within all of us is celebrated and nurtured. I’m excited to live in THAT world! And it starts within us.

What are your deepest desires?

What are you hungry for and perhaps weren’t allowed to have?

What would fill and nurture that most vulnerable part of yourself?

These are great questions to ask yourself.

Please join the conversation and share below, too!

Thanks for reading, thanks for being a part of this world and it’s transformation, thanks for being YOU, wondrous YOU!!!!

Accepting Responsibility In These Transforming Times!

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I’ve spent many, many lifetimes working for the transformation that I believe we are experiencing now. The dark elite has kept humanity controlled a very long time; enslaving us, lying to us, doing all they could, very creatively, to keep us ill, poison the earth and keep humans in fear, dis-empowered and controlled.

We all might complain about the destruction to the earth, the corruption in governments, unemployment, and all the other situations and conditions we don’t like. At the same time though, as long as we’ve been able to complain, we’ve put the culprit outside ourselves. When we do that, we can, out of victim-hood, put the responsibility on “them”. We might not like these situations but at the same time, how many of us have stepped forward to do something to change these situations, change ourselves?

Many people get stuck in that place of blaming their parents for their behavior and life situations. Yet, when we become adults, we must, yes, look at those beginnings but then take charge and do the work to change ourselves and create the person we choose to be, as well as create the life we desire. To continue to blame our parents keeps us stuck in adolescence. It is the same for us as global citizens in this powerful time as we move into becoming galactic citizens. We need to accept responsibility and become accountable.

The world is now being flooded with love and light energy, the dark elite are being overcome and their strongholds are crumbling. But just as we celebrate the upcoming shift, we also will need to accept the responsibility for our lives and the earth. This requires us to grow up into the adult co-creators we are, and leave our teen rebellion behind.

I’ve spent much of my life, working to heal myself, help others and change those conditions that have affected the world. And yet, when I realize how much responsibility we will be stepping into, it is a little unnerving! What happens when all the blocks are removed, limitations gone? Am I ready to fully step into my power? Are you ready to step into yours?

I realized that it can feel scary and yet, I believe we WILL be guided, and remembering the wisdom, knowledge, talents and skills we’ve gained in other lifetime experiences and different dimensions. Yes, this will require and create change within our bodies and minds, relationships, life situations, and this can be overwhelming.

But I feel we will have great support. I know that part of my bigger mission has been and will be even more in the future to assist others through these changes. As long as we can stay grounded, remain in our hearts, finding places of peace, I feel we can move gracefully into this responsibility.

As my blog and website name states, empowerment and balance will be the tools of the day!!!!

Responsibility….the ability to respond with wisdom, grace and ease. It also includes accountability. We get to decide who we want to be and what kind of world we live in. This is exciting stuff!!!!

So please, breathe deep, anchor into this beautiful planet, drink up all the support from Gaia, Spirit and all the beings here to support us. And let me know if I can help you in any way! I’m holding out my hand…come join me. You have the keys to your new life!

Waiting with compassion and joy!

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For those of you who were very excited about and gearing up to Dec. 21, 2012, expecting/hoping/intending for huge shifts and positive manifestations, only to have that day come and go with perhaps some obvious inner shifts but not the outer shifts, you might be feeling pretty worn out like I have been. I’ve read and feel that things have been healing, shifting, transforming internally, and are soon to be seen in the outer world. But this waiting has taken much patience, self love and compassion. The tendency is to feel that nothing is happening as there aren’t many apparent shifts in our lives and outer world. But I can feel that much has taken place behind the scenes. And it is also obvious in all the countries rising up for freedom, and all the lies and ill behavior by governments, leaders, bankers, etc. being exposed. Even now, many changes have taken place and are soon to take place in world banking and revaluation of currency for many countries.

I believe that we choose our parents, co-create our life scenarios, and set up relationships and scenarios we believe we will learn from and the fact that I grew up with asthma, which demanded and taught me great patience, makes sense to me. Years ago I was given the spiritual name, Aradhana, which means to pray without ceasing. The act of Aradhana is to hold prayer in your heart, hold your desire and dream in your heart, and keep that focus, unceasingly, holding the vision as manifested until it actually does. Again, that makes great sense to me.

That doesn’t make it any easier for me these days though. I’ve been on the road for 9 months and although my present situation is comfortable, I am ready to not only find my home base, but to also get busy with the work that was given to me as a young child. I understand that I’ve been doing that work to a certain extent, but I also was told and feel a bigger expression of that work coming.

In our society we are encouraged to push, make things happen, swim upstream, and I’ve been great at that throughout my life, even in my struggle to breathe, raise a child alone, get a degree, work as an alternative therapist at a time when that wasn’t very accepted, and be mostly self employed. And yet, the guidance I’ve been receiving and I feel it is true for everyone these days, is that this is the time to wait and allow our destinies to take form. As I write this, I’m listening to my astrology for August, and as I typed these very sentences, the woman was talking about waiting, and yet at the same time using visualization, and intention to assist in my destiny taking form. Very cool! And I feel that is true. I’m not describing a passive waiting, but a very active waiting, coming from the heart, instead of the mind and ego that says we need to push. When we come from our hearts, we are receptive to the manifestation of what we are co-creating, and yet we are actively assisting that creation through our feelings, thoughts, prayers and visions.

So I invite you to ask yourself what it is you’d really love to have/do/be in your life?

What does that look like?

What does it feel like?

What would you be doing?

How will you feel doing it?

Who will you be with?

Where would you like to be?

As much as possible bring in all the senses, and especially your feelings. When we create from a place of joy and love, we are in our hearts, aligned with our higher selves and spirit, and thus in vibratory resonance with that which we desire. When we get into the FEELING as if we are already doing/being/having all we choose, that supports and builds our manifestations.

And lastly, please continue to release all that doesn’t serve you anymore…circumstances, places, people, habit patterns, thoughts, beliefs, etc. and replace it with love and appreciation for all you’ve done, all that you are, and be compassionate with yourself through this process. When you truly focus on the body, relationships, lives and world you desire, all the yuck that keeps you from having it will rise to the surface for you to love it free. So let it go, thank it all for the lessons, bless it and release it, forgiving yourself for it all, and having compassion for your past ways of being.

I don’t believe it will be much longer until we are truly living on the New Earth, with abundance, freedom, sovereignty, peace, cooperation and harmony for and with all.

Please feel free to share your dreams or any questions in the comment section below.

And, if you need any assistance, please contact through my website http://www.empowerandbalance.com

The Odd Life of Timothy Green – Glen Hansard “This Gift” – YouTube

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via The Odd Life of Timothy Green – Glen Hansard "This Gift" – YouTube.

I just watched this movie on Sunday night and loved it. The message of hope, dreams, possibilities and not giving up were messages I needed to have delivered to me that day. I was still reeling and healing from a challenging three weeks in my latest living situation on this several months journey I’ve been on. That situation ended in the host verbally attacking me, as has been her history with anyone staying in her home. I wouldn’t have stayed there but a spiritual friend recommended it, and I was able to offer healing for her and her son. I learned though that I don’t need to place myself in such situations anymore. I was proud of myself for staying calm, sending love in the midst of it, letting her know I heard her and not taking it personally. But I am definitely finished with allowing this kind of behavior in my life.

When things like this happen and it challenges my survival leaving me quickly looking for another place to stay, I know that I am always taken care of and trust that I will be led to where I need to be next, but it does place a shadow on this journey of mine to take my healing work on the road and follow the guidance that is leading me to my long held and promised mission. To have received this mission 52 years ago and to keep my faith has been occasionally difficult. There have been times I have asked God to either fulfill this mission for me or take it from my heart, when it moves into feeling like a burden. But then I end up in a conversation with someone and share my passion for this mission and my enthusiasm is renewed.

I mostly trust that all that has happened between the birth of this mission and now has been preparing me to fulfill it and yet, there are moments when I become impatient, frustrated and doubt creeps in, leaving me wondering if it will ever happen. So after events like this recent attack, it takes all I have to keep on moving forward and not just tuck my tail between my legs and head back to where I left last November.

This sweet movie is about a couple who desperately desire to have a child but are unable to and they decide to take one last night to dream of having that child and what he would be like. But it also is about a town in the midst of what many towns are undergoing right now as factories shut down, jobs are lost and the citizens of that town attempt to scrape a life together in the ruins. The movie is about never giving up, stepping out of the box to discover new solutions, it is about hopes and dreams, allowing yourself to be different and celebrating that difference. The song beautifully echoes those themes.

As old paradigms, institutions and governments crumble and we move into a new way of being, it is important to let go of the old ways and open to a new way of doing things and being. It is easy to feel fear, or doubt, as the stress of change shakes our foundations. I believe the solution is to focus not on what is leaving but rather to focus on how you would like to be and live instead.

What would you like your body and life to be like? What can you imagine for a new world? How would you like to contribute? What makes your heart sing? What dreams did you have as a child that might be just the thing for you to do and be now? How much love can your heart hold and give? How much better can it get?

I encourage you to dream big and feel the gift that the dream is for you, as it pulls you into a magnificent future. We are the creators of this new earth. What would you like to create if you had unlimited resources, time and energy? What contribution would you like to make?

Let us join together and celebrate these dreams as see a new earth form around us that makes our hearts sing!
Please share your dreams and ideas in the comment section. I support you in achieving them.

Ready For Softness

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Heart cloud 2

Yesterday my circumstances and arising situations led me to a huge AHA. I believe we choose our parents based on what our soul desires to learn, as well as choosing our circumstances, so that our soul can heal old wounds and recover its divinity and sense of oneness. I looked at the harshness I had chosen, with a body close to death often, struggling to breathe for days at a time, undergoing painful treatments and tests, along with scary and lonely emergency room and hospital stays. I piled onto that several injuries and accidents. Along with this harshness, like many, I had wounded parents who really didn’t belong together.

My Mother grew up physically and verbally abused by her Father, then chose my Father to marry, a man who verbally abused her more along with having affairs. This was my model of relationships; so needless to say, my relationship choices weren’t great either. I grew up with my parent’s judgments reflecting their own battles with self-esteem and self-love. But I see how all of this was chosen by my soul to heal the many lifetimes I had been killed for doing my spiritual healing work, so it was all perfect.

Yesterday I looked at how most people in the world grew up with similar harsh situations as that is the structure that has ruled the world for a very long time. Buddha talked of the suffering we experience, not as a necessary experience but as the result of our distorted thinking, and seeming separation from God. Jesus also talked of the importance of keeping our focus on God, which is our true self and destiny, not when we die, but right now as we dismantle this darkness that has enveloped us and the world.

I see that we are all in the process of throwing off the mantle of struggle, lack, limitation, enslavement, violence and separation. We are all in the process of reclaiming our sovereignty, freedom and joy. And I believe this will usher in softness, ease and harmony.

Can you imagine truly feeling loved, just as you are, feeling it deeply inside? Can you imagine feeling safe and secure, knowing that your neighbor, people from other countries, people from other planets, are trustworthy, come in peace and are truly just another version of you? Can you imagine all your needs taken care of, plenty of healthy food to eat, a comfortable home, clean water, supportive environment? Can you imagine expressing the truth and beauty of you, unhindered, blissfully?

I feel this is the world that we are presently creating. Doesn’t it feel soft, comfortable, comforting?

Yep, I’ve Seen Some Weird Shit!

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Dorothy and Alice

A friend recently sent this picture to me. I loved it for many reasons. I could imagine Dorothy and Alice having a conversation about all they had seen. I could imagine how they’d feel in attempting to share what they’d seen and perhaps their concern about whether they could really share those things with others. I think about what would happen to these two young women if they were real people and attempted to go on and live their regular lives after living through such experiences. In our current society, they’d probably be drugged, or institutionalized. I felt happy that they had each other to talk to.

Then I started wondering why no one had imagined such a meeting and made a movie of it. I could picture this great movie of these two characters getting together, making their way in the modern world, attempting to find their way in their lives after having experienced what they did. I pictured their families, potential lovers, and society attempting to understand and digest the experiences they shared.

Then I looked at this picture as it depicted my childhood. To be blunt…I saw some weird shit since early childhood. I remembered other lifetimes since I was about two. Then I started seeing and walking in and out of other dimensions. I would attempt to tell my parents and they didn’t understand. I saw other spirits and religious figures and talked to them like I would to any other adult. Doctors attempted to tell my parents I was crazy and my parents thought it was imagination at best. They couldn’t see what I saw.

I learned to keep it all inside. It almost drove me to suicide as I struggled to fit into a world that seemed so small to me compared to the world I knew existed. I thought that who I was wasn’t acceptable or lovable. As I grew up, I still saw spirits, or heard information, saw UFO’s, other signs of beings from other planets, and luckily started interacting with others who had these experiences as well. It helped me heal this rift in my psyche.

I believe that in the future, we will all be seeing some weird shit, that it will become the norm. So buckle up folks and open your minds!

Walking The Path

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End of the walk

I just finished 26 weeks on my journey! No matter how many times I have the realization that I’m being guided, somehow it always seems to just sneak up on me and I go “oh yeah!”

I was in Tucson, AZ for about 9 weeks, thinking that my time would be busy re-uniting with some old friends, making a few new ones, seeing clients again, basically being more involved than I’d been during my Scottsdale, AZ time (was cleansing and purging through most of it, a very challenging time in most ways). Instead, old friends didn’t return my call or if I did get together with them, it only lasted a couple times and they, too, disappeared. I went on hikes 23 times, mostly alone and was often the only one on the trail. I gave one client massage and one client hypnotherapy session and otherwise, only did physical healing work in exchange for my place to stay and the ongoing healing work I do for the planet.

I spent most of my time alone, either with the hikes, reading, walking, being on the computer or doing spiritual work. I did make a few friends and got together with others some, but mostly it was a very quiet, alone time. When it was happening, I felt frustrated some days, wishing it would be different.

Then, while stopping in Ahwatukee, to get some work from a long time chiropractor, I realized how different I’d become since my Tucson sojourn. While in Scottsdale and getting therapy, I felt battered and bruised by many of the circumstances during my stay there, and on Tuesday, I witnessed how my confidence and self esteem had returned, I felt light, peaceful, relaxed and much more empowered. I then was able to see that my time in Tucson had been perfect, guided, exactly what I needed to release the trauma of the Scottsdale time and prepare for what is to come during my journey now.

And once again, I feel cradled in the arms of creation; watched over by Spirit’s love; and completely directed by my soul’s wisdom.