Tag Archives: visualization

Update On My Daily Sessions with the “Team”

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Photo by Katelon T Jeffereys.  Pond in front of the Botanical Building, Balboa Park,  San Diego, CA.

I haven’t posted much lately about my energetic level sessions I continue daily to bring about the shift into the light and shutdown of the dark. Ever since the work partnership with John ended in mid- July in such a shocking and confusing way, it has taken me a long time to come to a place of peace, even though there still isn’t understanding. I was so worn out physically by the time our work partnership crashed and burned, that it took me awhile to recover physically as well. On top of that, my finances became very shaky along with many more dark attacks, that still continue. So I’ve been doing all I can, with the help of my light team, to hang on, stay positive and continue to do this work that I had started with John Oct 2014, and have been involved with on my own since the dark first came into creation. Unfortunately, when our work together ended the humans and off planet beings that had been talking to me, sometimes for hours, grew more silent.

 
I used to have hour long “conversations” with some of them, while walking the beach, walking the neighborhood or just sitting around. I still get some information during my daily sessions or sporadically throughout the day, but not as much. They have told me for months now that this shift is done. Occasionally they ask for help and I am guided to do some kind of intervention or authorize a certain kind of help from other beings. I still do clearing and healing work daily for all of them and the shift itself.

 
John and I had focused on bringing all of humanity and the planet onto the timeline of Oneness and abundance. When we started, many on and off planet beings were preaching the need for arrests, violence, trials, and meted out punishments. John and I felt this was very 3D and would result in the continued pattern so entrenched on our planet. For quite awhile, Sheldon Nidle’s posts had the beings he channels talking about a more war like approach to shutting down the dark. But we continued to work toward a more peaceful shift, not disallowing something like house arrests or something milder to get the dark out of the way so this shift could take place, with the shift effectively ending their rule. In the end we hoped for a more enlightened humanity that would allow for forgiveness and the option for any dark members to either shift into the light themselves or have the opportunity to move on to another planet or place where they could continue to learn and grow. However, we agreed that the dark should not be allowed to hold humanity and the planet hostage anymore.

 
I was very heartened to read this latest blog post by Sheldon as it very much validates the work we did. Since losing the work partnership doubt has arisen from time to time, and I’ve been wondering if we really made a difference at all. So to read this post was very comforting. Here is the link: http://www.galacticchannelings.com/english/sheldan15-12-15.html

 
It’s been frustrating to hear every day that this is ready now, going to happen this week, this weekend, this day, to only have it not show up. So that has lead to me questioning my information. Yet I realize that this whole process is like the pond above. We can see the lily pads, the flowers, and yet we can also see the reflections of those. We can see the water, the ripples, and the reflections of that. We can see other reflections of buildings and people next to the pond, yet these are just reflections, not something of substance. And then….there is that fish swimming under the water and who knows what else is below the surface. This reminds me that the experience we are having is an illusion created by the dark, with all their technologies and interferences, and the veil they put in place, keeping us separate from the truth of our divinity and keeping us separate from each other. So what is happening under the surface, and behind the scenes, is getting everything in place for this shift and disclosure. Yes, the dark underlings are fighting to the very end, but they know that end is in sight. The end should have happened in 96 when Anachara surrendered, so the grace period has come and long gone.

 
The other thing I am remembering is that John and I were working to bring all of humanity onto the timeline of Oneness. In 2012, Bill Brockbrader made a big splash when he stepped forward as a whistle blower and was interviewed on Project Camelot. He exposed shocking information about the US military in Iraq and what was really happening beyond what was being fed us through the dark run media. Like all whistleblowers, he did not fare well. He had been drugged, abused, thrown into hospitals and jails, anything to silence him. They finally got him on trumped up charges and threw him in prison. He is out now and in hiding, but still very active in working to shut down the dark on this planet. I researched Bill Brockbrader 2015 and saw more up to date info on him. Forget all the garbage written about him….that is just the dark ruled BS written to attempt to discredit him. The detail I wanted to reference though, is about the information he shared about working on a govt. project called Project Looking Glass, where they would put various components into this huge machine that looked like the space vehicle built in the movie “Contact”. This machine could look at various timelines and what would happen if this was put in place, etc. We’ve had all these timelines operating right next to each other.

 
I realized that is where we are right now….it looks like we are on this dark timeline of Donald Trump as the best the GOP can come up with, rising racism and militarism, increasing temperatures/poverty/discrimination, on and on, and yet….and yet…..there is this timeline being constructed and built upon that IS the timeline of Oneness and Abundance. And with all the various energy portals and gateways opening, the energy pouring into the planet, the work being done on the planet by light workers and many others to shift the financial systems, governments, environment, and the help from off planet and some believe from within the earth (The Argarthans), together we ARE creating and populating this new timeline. I am seeing and feeling that more and more, we are living on THAT timeline and that soon, all who choose, will wake up in that world, as if we’d lived there all along and that becomes our new reality!

 
I’m sure ready to live in that world of cooperation, abundance, rejuvenation, peace,and support in all ways for ALL!

 
So this holiday season, and today on the lovely Winter Solstice, I invite you to take a few moments to imagine THAT world, and what it would feel like to be living and interacting within all that support, comfort and beauty!

 
Here’s to Wonder and Joy for all as we welcome the return of the light…not just for a season but for all time!

 
Much love to you all, Katelon

 

 

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Crossing The Finish Line

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I first had a much different post in mind but decided to focus more on the good things, with faith, trust, and hope.  I haven’t posted about the work I’ve been doing for quite awhile as I’d just plummeted into utter and complete exhaustion and the information coming in sessions was confusing, with some intrigue, shifts, promised deadlines come and gone and I finally just crashed and burned.  It’s been so close for so long that at times, the distance felt too far, even though the finish line was in sight…. finish-line-2 And yet with day after day of two sessions a day, coming up with various interventions daily, ways to help the Financial reset team and the surrender/announcement team, carrying signals of their challenges in my body along with dark attacks daily on top of how that all affects my health and the tenuousness of my being on the road now 141 weeks, left me feeling like we were crawling to the finish line….                          falling_short_9981 I started this journey to oust the dark from power and return the dark to the light and the power to the light when the dark was first conceived millions and millions of years ago.  It has led me lifetime after lifetime to being tortured and killed, challenged in every way, memories of which I’ve had since early childhood. Yet I was authorized to do this work and have remained dedicated to it…..and although like the tortoise, it has taken a very long time, I’m very patient and have been willing to stay committed to this task no matter what!                                    turtle and hare Lately the work that has been requested of me by the teams has been about seeing this complete.  So I’ve channeled several visions of the teams crossing the finish line, all of humanity rising up in joy and appreciation for this gift that these men and women are bringing to the world, setting humanity and the planet free, and completing the surrender of the dark started by Ankara in 1996.                                                   group crossing the finish line As the team has requested this for several days, the celebrations have gotten more and more powerful and exciting. https://youtu.be/y6Sxv-sUYtM ….the teams and humanity dancing, singing, expressing joy finally with no limits. The next step was seeing humanity there to receive the teams with open hands, and open hearts, there to receive all that the completion of the financial reset, the shift into light based financial systems, disclosure, the surrender of the dark, the shift into light based media, free energy, cleaned up air/water/soil, the end to the veil and quarantine and all technologies and interference placed by the dark, the shift into light based government, the end to violence, cooperation springing up all over the world, people once again feeling the full connection with Source and their divine nature….on and on, filling up with all that the success of these teams has set in motion. All the team members were lifted up on the shoulders of the celebrating mass of humanity.            celebration So please join with me and feel this completion, embrace this success, welcome in the light, support the teams as they finish up this part of their work and bring this transformation to the world…a transformation that welcomes all to the light, even the dark that has held this transformation back all these millions of years.  This transformation welcomes all to contribute the best of themselves and to be supported by light and love in all ways. Then we truly can live in heaven on earth.  I can’t wait!!!! Love to ALL, katelon pixbam rainbow heart All photos from Google Images.

Taking Our Power Back!

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Photo from Wikipedia.

What do M and M’s have to do with taking our power back?  Be patient….I will get to that in a while 🙂  They refer to a ritual I created.  But first…some information;

I have read some metaphysical authors talk about the belief that if each individual just faced and healed their own darkness, the world would heal and we could just then move forward in a light based world.  I used to believe that, too, but now, although I believe that is part of the equation, I don’t believe it is the only part.  Through the work I’ve been doing with John,  http://www.freedom4humanity.wordpress.com I’ve learned more about the dark technologies that have been directed at and placed in humanity to keep us in darkness.  I’ve learned more about the veil that was designed to keep us separate from Source and our divinity,  placed over us at the beginning of each life experience, more effective and present with some people than others.  (I remembered past lives since age 2). And what the dark forces and dark humans couldn’t control via these, they made sure to control via false beliefs imbedded in religions, toxins placed in our water, air, food and soil.  I’m not talking about victim consciousness here either, as it is a reality that these people, beings and technologies exist.  So no matter how much inner healing we manage to achieve, these technologies have still existed, and when you throw in dark world governments, dark based economic and financial systems, social structures meant to keep humans enslaved and separate from each other and their divine selves, it makes it hard to shift just our inner reality and make a huge difference.

But…..but……we do have power. We DO have power.  And it is helpful to do our inner work.  I recently read an article by David Hawkins I believe it was…not sure…and it talked about how for each person vibrating at a higher vibration of love, compassion….it helped raise up others, many others, that were stuck in fear or anger.  Just notice the feeling of walking into a room after there has been an argument in it, or watching the news, and feel the density of the energy vs. walking into a calm, peaceful garden, or a home filled with love.    So how you feel about yourself and others DOES make a difference.  As each of us does our inner work to face and release old limiting beliefs, habits and perceptions, we help shift the environment around us, which helps raise the consciousness of the planet.  The more the consciousness of the planet is shifted, the harder it is for the dark to remain in control.

I feel that the various uprisings around the world, the protests, the occupy movement, those marching in Ferguson demanding a revision of lopsided governing that targets people of color, forces us as individuals and those governing to begin to question their own darkness and begin that important and powerful process of facing and releasing the perceptions that keep us all in fear and reaction.

At the same time though, through these daily sessions I am doing with John, I am seeing first hand how important it has been to work to shut down these dark forces, and dark humans, to assist in moving them to surrender.  This surrender has happened and we are just waiting now for the public announcement to acknowledge this to the world.  Once that happens, the technologies will finish being shut down around the planet and within humans, the clean up can happen to restore our planet to health and wholeness and we will shift onto a timeline of Oneness, and be reunited with our divine selves.  So all the inner work will have served to assist us in getting to this point and in living in Oneness once this shift happens.  Each time someone wakes up, takes back their power, the dark loses and is informed of the loss of their control.

John and I have targeted for this transition to happen with peaceful surrender and not arrests and trials, as that supports a timeline of Oneness and love, and those we are working with in these sessions have been targeting the same.  Even after the shift though, I believe that it will still be important and valid to learn to take back our power.  We will be living in a new world, reconnected to our ability to create and manifest, so we will be adjusting to this new way of being in a new world.

So now….for some ideas on taking back our power:

In 2013, I was on one of my favorite hikes, the West Fork in Sedona, AZ.  The trail winds back and forth across a river bed, in between lovely striated red and black cliffs.  As I began my walk, I was led to start stating, out loud, things I was choosing to release and forgive within me….being a victim….and that led me to release all the ways humanity had been victims…and that led me to release and forgive all the perpetrators ….being angry….leading to releasing all the anger in the world…leading to releasing all the situations and controls in the world that led to that anger….on and on I named things…some in broad general terms, others in specific incidents, individuals and habits.  I did this all the way in until I had finished that part of the journey.  I stopped and rested, taking time to soak in the beauty of my surroundings and all that had been released.  On the way back, I felt this tug on my shirt, feeling a strong energy and guidance, and so I started taking back my power from that person I had felt victimized by, then taking back power for all those who had felt victimized, then taking back power for all those who had gotten stuck in being abusers….on and on it went through all the list I had been releasing for on the way in, all the way to my return to the trail head.

In 2012, I was led to do a ritual to take back my power.  I wanted it to be something fun. and I wanted to use something that I could eat, so I could get a tangible feeling of taking my power back into me, to assimilate, to be nourished by, to reabsorb back into my system.  So I created the M and M ritual.

I’ve been using stevia for many months now, so could not consume an M and M now, but back then, it worked.  You could use anything…almonds, strawberries, jello shots if that is your thing, anything that brings you comfort and pleasure.  I love creating sacred circles, so I placed a mug, that to me symbolized power, into the center of a circle.  All around the circle I placed markers for each person, situation and event that I was going to take back my power from, some with physical objects that represented them, others with just the name written on a piece of paper.

I called in the four directions and all the spiritual beings that I call in for my sacred circle.  Then I sat there, and taking an M and M in my hand, I spoke of the person, situation, event, feeling, ailment, etc. and how I had given my power away to them, placing an M and M next to their marker. I did this for everything around the circle. Then, I went around again and ceremoniously took each M and M from each marker, announcing that I was now taking back my power, and placed each M and M, in the mug. I took my time to acknowledge the act of taking back my power from each of these people, ailments, circumstances.  Then, finally, I ate the M and M’s, one by one, again, taking the time to acknowledge, that I was now returning the power to me from giving it away to ……fill in the blank.  I chose to use M and M peanuts, as I wanted to acknowledge how nuts it is to give away our power. It may look sweet in the moment and be dressed in alluring colors..but at the core, it is nuts!!!

My career has been based on helping people take back their power, clearing away the dross that hides that bright diamond of YOU inside, using 16+ therapies to create individualized sessions for assistance.  Once this dark surrender is announced, we will be able to make progress in our healing much more quickly, with no more roadblocks to our success.  If I can help you in any way, please let me know.

My website http://www.empowerandbalance.com has several meditations, stress release and energy medicine techniques there for free or donation, to assist you, and lists my therapies and other offerings as well.

We are almost to the end of this dark time friends, please join me in the light!!

 

love, katelon

All The Diamonds- Bruce at the Barrymore 5-21-2011 – YouTube

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All The Diamonds- Bruce at the Barrymore 5-21-2011 – YouTube.

I got introduced to Bruce in 1976 by my guitar teacher. He has been my hero, and inspiration ever since then. I own 29 or so albums of his. I grew up a severe asthmatic, in and out of hospitals and emergency rooms, and died a couple times. I never knew if I’d be alive the next day. At times I would struggle to breathe for several days at a time, sitting up, leaning against a wall. As you can imagine, it could get quite scary. Finally, I decided to put on Bruce music, and I’d close my eyes, picturing myself sitting across from him, playing my guitar and singing along with him. I was still having a hard time breathing but the visualization along with the music helped me to be more peaceful, surrender, and allow my body to heal again. Bruce became my lifesaver!

I am grateful that I no longer have attacks like that, but Bruce’s music remains my go to music for bringing myself back to center and to a place of peace.

Free Intention meditation download!

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     On Feb. 3, 2011 I led a New Moon Intention circle and meditation.  This is the recording of the meditation. Although this meditation contains references to the New Moon energies, you can do this meditation anytime! I apologize for the very brief weird sound in the middle of it, not quite sure what it was or where it came from?!

http://www.oronjo.com/live/next/?fi=75732

     When you click on this link, it leads you to the Oronjo website where you can “purchase” my meditation for free.

     Before starting the meditation, I invite you to create one or more intentions for your life, your body, your world.  Intentions are best stated in the positive, so if there is something that is bothering you, or you’d like to eliminate from your life, your body, your world, then ask yourself what you’d prefer instead.  Rather than say, I don’t want to be sick anymore, you might state “I intend that my body is perfectly healthy and whole, vibrating with energy.”  It is also helpful to state intentions in the present tense, so that what you are intending is happening now….rather than stating “I will, soon, etc.”  Avoid words such as trying, hoping, wanting, to be, and not.  It is also supportive to ask that your intention serve the highest and best good of the Universe and the highest and best good of the world and you.  I like sealing my intention with the words “So be it and so it is”. 

For more information on intentions you can check out:

http://www.intenders.com

     So get comfortable, state your intentions out-loud and then you can begin the meditation.  During the meditation I lead you through aligning your entire body and being with your intentions and releasing everything and anything that is blocking you in any way.  Then I use the image of dry cracked soil in a desert, and a seed within the soil, that holds your intentions, waiting for the rain to come and nourish it, allowing them to sprout.  When I do the meditation I envision both the seed as my intentions and myself as that seed, starting out held within what feel to be limited circumstances, blocks and obstacles, and then allowing the rain to come and my intentions to sprout as I am freed of any obstacles, living my divine life.

     Most important is to trust the outcome. Hold that space that believes that YOU WILL achieve your dreams.

     Enjoy and let me know how it goes!!!

Blessings, Katelon

Seattle Life Coach

www.empowerandbalance.com

 

Smile ON: A prosperity/manifestion mini-movie!

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 I just posted my first You Tube video. It is a little manifestation/prosperity visualization, affirmation video. I have been using these mind movies for months, making various ones to assist in manifesting. I watch them once or twice a day. I thought you might find it useful as well!!!  Feel free to pass it on, re-post and share!  Enjoy!!!

Katelon T. Jeffereys

Seattle Life Coach

www.empowerandbalance.com

 

 

 

 

Check out my latest article on Satiama’s website!

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This article is part one of a two part article about dream boards and variations of them. The title is “If you dream it…it will come.”

http://satiama.com/if-you-dream-it%E2%80%A6it-will-come-part-one-by-katelon-t-jeffereys/

Katelon T. Jeffereys

 

Energize your goals for the New Year with this exercise!

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FIGURE EIGHT:  This exercise enables a person to cross the midline between the two brain hemispheres, preventing a short circuit of right brain energy.  It integrates activities that were done one sided, or homo laterally, before.  Also, it is helpful to use with affirmations for instilling new belief systems, as it accesses all parts of the brain. It represents using both sides of your brain in unison, thus bringing the power of both left and right hemisphere skills together.

 

INSTRUCTIONSEither on a chalkboard, paper or in the air, draw a figure eight sideways.  Make the symbol as wide as space permits.  Start with your dominant hand for the first part of this exercise.  Start with an upward motion to make the first circle, then down and around and up to make the second circle.  Repeat until it becomes comfortable for your dominant hand.  Do this a second time using your alternate hand, then do it a third time using both of your hands together.  Keep your eyes focused on your hand(s). You can use this in conjunction with affirmations or visualizations.

I like using the power breath first, which you can find in the free chapter available from Kala Kos on her website.  The information for this is in my previous blog post!

Katelon T. Jeffereys

Seattle Life Coach

www.empowerandbalance.com